I'm on a weight loss journey and my goal is to lose weight quickly, The most sports I consider are Racing Swimming and Cycling. Which are the best forms for you ?
Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises are also great for burning calories
Grand opening was pushed back once again, we'll just say it's TBA for now. We are still waiting on the completion of some custom development that has been in the works.
