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Seahawks avoid ‘Hard Knocks’ for another year

Virginia Mason Athletic Center

Photo by Kirby Lee/Getty Images

The NFC East and Buffalo Bills will get the honors this year.

Earlier this week we noted the possibility that the Seattle Seahawks were eligible for the long-running HBO documentary series Hard Knocks. It had been reported that the entire NFC West was in consideration for the in-season version, which obviously would include the Seahawks.

Consider the Seahawks marked safe ✅ from Hard Knocks for another year.

Buffalo Bills and the entire NFC East, you win the prize!

HBO and NFL Films re-team to present two upcoming editions of the groundbreaking series, Hard Knocks: Training Camp with the Buffalo Bills debuting Tuesday, Aug. 5 at 9 p.m. ET/PT on HBO with new episodes of the five-part series premiering on subsequent Tuesdays through Sept. 2, and Hard Knocks: In Season with the NFC East debuting this December. Both series will be available to stream on HBO Max.

Hard Knocks: Training Camp with the Buffalo Bills marks the first time the iconic franchise has been selected to take part in the 19-time Sports Emmy®-winning series. Head coach Sean McDermott and general manager Brandon Beane will be featured alongside the 2024 NFL Most Valuable Player, quarterback Josh Allen, and an array of veteran and rookie players training at St. John Fisher University in Pittsford, New York.

So for those of you worried about potential distractions or the possibility that the Seahawks could end up on Nathan Fielder’s The Rehearsal by accident, you can relax.

Which NFL teams have never been on Hard Knocks?​


Subtracting the entire NFC East and the Bills, these are the remaining teams yet to be filmed by HBO’s crew.

  • Seattle Seahawks
  • New England Patriots
  • Denver Broncos
  • Jacksonville Jaguars
  • Tennessee Titans
  • San Francisco 49ers
  • Green Bay Packers
  • Minnesota Vikings
  • Carolina Panthers
  • New Orleans Saints

Source: https://www.fieldgulls.com/2025/5/2...r-year-without-being-featured-hbo-hard-knocks
 
What Ricky White III provides for the Seahawks’ special teams and offense

NCAA Football: UNLV at Utah State

Jamie Sabau-Imagn Images

The former UNLV star was the Seahawks’ last pick of the 2025 draft. Will he be one of their best?

After cutting Tyler Lockett and trading DK Metcalf, it was expected that the Seattle Seahawks would look to strengthen the receiver sector during the NFL Draft. The picks didn’t come as early as I imagined, happening only in the fifth round with Tory Horton and in the seventh round with Ricky White.

White was another of the Seahawks’ picks that added a lot of value in terms of projection versus where he was actually selected. He was a star on special teams in college and should use that to his advantage in the fight for a spot in the 53-man roster.

Who is Ricky White III?


White started his high school career in Marietta, GA playing as a CB and WR, in addition to standing out as a basketball player. He transferred in his senior season with the intention of playing at a higher level of competition. There he played with edge BJ Ojulari (LSU), tight end Arik Gilbert (LSU) and running back Kimani Vidal (Troy).

He went to college as a three-star recruit. He had many offers, and among the Power 5 teams were Georgia Tech, Louisville, Michigan State, Pittsburgh, Syracuse, and West Virginia. He decided to go with the Spartans. He was suspended in 2021 amid an investigation, which we’ll get into later.

Ricky transferred to UNLV and broke school records and was a two-year team captain. He finished his career with 3,366 receiving yards and 24 touchdowns on 228 receptions, averaging 14.7 yards per reception and 24 drops (7 in 2024).

Ricky White is a UNLV legend:

  • First UNLV All-American WR to be selected since 1995;
  • First Rebels to record more than one 1,000-yard receiving season;
  • Mountain West Special Teams Player of the Year;
  • Third-team All-American in 2023, second-team All-American in 2024;
  • Two-time captain at UNLV;
  • Recorded five games of at least 100 yards in 2024 for the Runnin’ Rebels.

Michigan State suspension


In January 2021, two Michigan State players were accused by a woman of sexual assault. The players were not identified in the complaint, but police later named them. The police department referred the case to the district attorney, but the request for charges was denied on Oct. 18, Ingham County Chief Assistant District Attorney Mike Cheltenham said.

One of the players filed a Title IX lawsuit against the university in October, alleging that the university violated his rights by delaying the investigation and suspending him indefinitely. However, the lawsuit was denied because the player’s name was not included in the lawsuit.

Even without naming the players publicly, it is possible to find out or deduce who it was. ESPN’s reporting noted one of the accused was a “sophomore scholarship football player,” of which White was at the time. The other was DB Michael Gravely Jr, who was a freshman and ultimately transferred like White, but he went to Western Kentucky and later to Ball State.

Athletic Ability


Ricky White III, WR, RAS pic.twitter.com/jCvK2Kw9BS

— Alexandre Castro (@alexcastrofilho) May 17, 2025

The Seahawks don’t have many standards for drafting WRs, with the exception of the 40-yard dash. The team usually only drafted players who ran in the 4.4s. White was only the fifth player at the position to be drafted without reaching that mark.

  • Chris Harper: Ran 4.55s and was drafted in the fourth round of 2013. He was cut before the season started, becoming the second tallest player in that class not to make the roster.
  • Kenny Lawler: Ran 4.64s and was drafted in the seventh round in 2016. He never played a snap in the NFL and in 2018 he joined the CFL, where he is today.
  • John Ursua: Ran 4.56s and Seattle gave up a sixth-round pick in the following draft to come back in the seventh round in 2019 and get him. He appeared in only 3 games and had 11 yards on one catch. He has been without a team since August 2021.
  • Jaxon Smith-Njigba: Did not run the 40-yard dash at the Combine and his Pro Day numbers varied greatly among scouts but the projected was 4.52s. He was picked in the first round.

I admit that Ricky White’s tape does not match his Pro Day and Combine results. He is faster on tape and much more agile too.

He could be a star on special teams


“Ricky (White III), the special teams side, Jay (Harbaugh) and Fitz (Devin Fitzsimmons) are really excited about him. Josh (Bynes), all those guys. He blocked four punts. Personally, he reminded me a little bit of Donald Driver, they (Green Bay) drafted him in the sixth round. He was one of the best special teams players in the league before he completely cemented himself as our number one receiver. That’s kind of what he reminded me of. He’s tough. He also has that gangly look.”

In addition to Driver, it’s common to think of Matthew Slater, also a receiver and a big star on the Patriots’ special teams. He has the potential to be a star in the third phase of the game, but he could also be important in the offense of the Seahawks.


Ricky White, WR, #11

Blocking punts naturally pic.twitter.com/Nu2pWl14he

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He blocked four punts in 2024 (more than any other FBS team) and was the Mountain West special teams player of the year last season.


Ricky White, WR, #11

Playmaker in special teams pic.twitter.com/kC4H9x0PX7

— Alexandre Castro (@alexcastrofilho) May 20, 2025

It is worth remembering that in the article released by the Seahawks telling how the three days of the Draft went, at a certain point on Day 3 Jay Harbaugh is called to discuss some prospects. The one who draws the most attention for special teamers is precisely White and the ST coach may have had some influence on the choice.

Value on the offensive side


Ricky White, WR, #11

Working against off-coverage. pic.twitter.com/VMVCfaucPi

— Alexandre Castro (@alexcastrofilho) May 20, 2025

Ricky White has an explosive and natural feel for the game. His greatest weapon is his linear speed, which he uses to position defenders and create decisive plays. The CB respects his vertical threat and creates space for the short route.


Ricky White, WR, #11

Good feel for zone spot pic.twitter.com/BOjHZ44WLk

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He ranks first among prospects in yards per route versus zone. Good understanding of the defense on the play. He knows he is against a LB and that the space will be behind the defender. White moves and exploits this, receiving good passes.


Ricky White, WR, #11

Awesome release off line of scrimmage. pic.twitter.com/xAQDctC5zC

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He lined up a lot as a Z-Receiver at UNLV and can do the same in Seattle. However, his work as a slot is also worthy of note. Excellent release against the CB who was marking him in pressure. He gets separation, but the QB misses the pass (something that happened frequently last year).


Ricky White, WR, #11

TD against man coverage pic.twitter.com/Jgo3QD8yvo

— Alexandre Castro (@alexcastrofilho) May 20, 2025

Good ability to create separation against man coverage (he didn’t face this much in college). This made him one of the highlights of the Shrine Bowl in 1v1, including winning many reps against Nohl Williams, chosen by the Chiefs in the third round.


Ricky White, WR, #11

Helping QB in scramble drill pic.twitter.com/M0tPyoxH7G

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He quickly realizes that the QB needs help and adjusts until he can receive the pass, even taking the hit.


Ricky White, WR, #11

Great route pic.twitter.com/ChJ4QIElyn

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He threatens the out route and takes off downfield. This explosion, change of direction and speed are proof that his tests were not consistent with what he presented on the field. His stop and go ability made the CBs hesitate all the time.


Ricky White, WR, #11

A rounded route but a lot of yards after the catch pic.twitter.com/OcCm1lojyd

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He still needs to refine his cuts for sharper routes. However, he gets a lot of production after the catch. When he receives the pass, he sees the possible paths to more yards well. In addition, he has a good sudden change to make good cuts. He has the second-most receptions of 30+ yards since 2023.


Ricky White, WR, #11

Willing blocker. Almost blocks two players. pic.twitter.com/BfUmDQzOQN

— Alexandre Castro (@alexcastrofilho) May 20, 2025

Despite a lighter frame, he has no problem sacrificing himself to block. He needs to improve his technique a bit since in two games last season he negated TDs due to illegal blocks.

Where he needs to improve


Ricky White, WR, #11

Not good contested catcher pic.twitter.com/KGONHYPk0j

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He is not a receiver who can catch the pass outside his frame. Whenever there is a physical contest in the process of receiving, White suffers.


Ricky White, WR, #11

Not good receiver through the contact in catch process pic.twitter.com/Q40bif9MLd

— Alexandre Castro (@alexcastrofilho) May 20, 2025

He had 24 drops (the same number of TDs in his career). Most of them happened in situations similar to this one, where he is unable to impose himself physically and loses at the catch point.


Ricky White, WR, #11

Reroute easily pic.twitter.com/7r1rIrwy2T

— Alexandre Castro (@alexcastrofilho) May 20, 2025

When marked in press (something that will happen more often in the NFL) he is rerouted frequently and easily.

Final Thoughts


Ricky White and Jalen Royals (Kansas City Chiefs) were my sleeper WRs who hadn’t been getting much attention due to playing in the Mountain West. Royals was a steal for the Chiefs in the fourth round and White could have gone late in the fourth or early in the fifth. That way, the Seahawks got an excellent value with the pick.

I’ll be rooting for him to make the roster. It’s essential for Day 3 players to look to help in secondary roles. The fact that he’s willing to block and has a lot of potential on special teams helps the case for him to stay in the 53.

The fight for the spot will be tough. JSN and Cooper Kupp are locked in for schematic reasons, while MVS and Tory Horton seem to have their spots in the 53 as well. White’s real competition would be against the fan favorites: Jake Bobo and Dareke Young (with Cody White running on the outside). Both help a lot on special teams and also in blocking for the running game. So that’s three players for two or three spots, depending on how many receivers the Seahawks want to take.

Source: https://www.fieldgulls.com/2025/5/2...ilm-review-ricky-white-iii-unlv-special-teams
 
Understanding why the Seahawks exercised fifth-year option on Charles Cross

NFL: Seattle Seahawks at Detroit Lions

Kirthmon F. Dozier-Imagn Images

Cross became the first player drafted by the Seahawks to have the fifth year option exercised, and left many fans wondering why the team didn’t simply extend him.

Earlier in May the Seattle Seahawks, as expected, exercised the fifth year option on left tackle Charles Cross. There were certainly fans who found the move surprising, given the estimated $17.5M price tag of the option and the historic frugality of the team when it comes to spending on the offensive line.

However, the reality is that in Cross’ case the fifth year option is a fantastic tool that provides Cross with significant fully guaranteed money, while at the same time affording the team the opportunity to reach a top of market contract extension that is more cap friendly. That last sentence may seem contradictory at first, but once explained in full, it becomes more understandable.

The Left Tackle Market

The starting point for understanding the value of the fifth year option for Cross is the simple fact that starting caliber left tackles get paid, even those who have never made a Pro Bowl.

Due to the difficulty of finding competent offensive linemen in the NFL of today, there are very few left tackles that are comparable to Cross in terms of age and on-field performance in order to understand exactly where the market for a tackle like Cross falls. The full list of starters on multi-year second contracts who will be 27 or younger during the 2025 season is as follows:


Some readers are likely immediately gravitating towards those bottom two contracts and wondering why the front office did not simply extend Cross on similar terms. The answer is simple and becomes abundantly clear upon looking at simple metrics for those players.

Taking these metrics one step further and comparing them as rates per thousand snaps played, or roughly a full season of offensive snaps, here is how Cross compares.

That’s it right there. If a team wants a young $13.5M or $15M starting left tackle on the free agent market, they’re signing an unproven veteran with a dozen or two career starts who may or may not actually be any good. In addition, Cross is the youngest of the group, as he won’t be 25 until the week of Thanksgiving.

Of the six tackles on the list who are not Cross, Darrisaw, Thomas, Jackson and Little all signed extensions with the team that drafted them. That means that the only two on the list who hit free agency are the two Moores, whose pay seems to be more than their metrics warrant because that’s what happens in free agency.

Specifically, for those who might be curious, here is a little nugget that was saved a couple of months ago specifically for writing about this topic.


For the "Charles Cross isn't worth the $18M the fifth year option will cost" crowd https://t.co/uHs7cFpsWY pic.twitter.com/SXUtpoJGx7

— John P Gilbert (@JohnPGilbertNFL) March 10, 2025

Now, there is certainly no shortage of area for debate about the value of PFF grades, but if anyone wishes to wonder how much Cross might get paid if he had been allowed to hit the open market as a free agent next spring, it’s likely in the $25M range. His market rate right now if the team were to sign an extension today is likely in the $22M-$23M range, if not higher.

Which means, putting the pieces together, the reason the Seahawks surprised many fans by exercising the fifth year option on Cross is because the $17.5M price tag is likely $4-$5M lower for 2026 than an extension at market rate. It’s that simple.

Now the question comes down to when the team opts to reach a contract extension with Cross, and whether an extension is reached this offseason or next. Reaching an extension this offseason could present an even bigger cap savings than exercising the fifth year option, while waiting another year until Cross is in the final year of his contract could burn up more cap than the team saved by exercising the option.

Source: https://www.fieldgulls.com/2025/5/2...-exercised-fifth-year-option-on-charles-cross
 
Seahawks 2025 UDFA profile: Will Jared Ivey make the regular season roster?

NCAA Football: Georgia at Mississippi

Petre Thomas-Imagn Images

Ivey was one of the top UDFAs available. Let’s look at the former Ole Miss player’s potential to make the Seahawks’ 2025 roster.

The draft is still ongoing even after the seven rounds are over. Teams begin the process of signing their UDFAs. The Seattle Seahawks have had a lot of success with this under Pete Carroll and John Schneider, with Doug Baldwin, Jermaine Kearse, Poona Ford, George Fant, Thomas Rawls, and Jake Bobo. Last year, the team had a standout UDFA in Jalen Sundell, who surprisingly made the roster and took snaps in place of the injured Olu Oluwatimi against the Packers. George Holani was one of the team’s standouts in the preseason, and Dee Williams was (unfortunately) the team’s primary returner in the first half of the season.

This year, the Seahawks have made some very good additions among the UDFAs. That includes one of the most coveted players among the UDFAs, Jared Ivey, DL from Ole Miss. Dane Brugler and NFL.com had him as a fifth round prospect, while Bleacher Report had him rated as a third round prospect. The Draft Network rated him a Day 2 prospect as well.

Could he Make the roster for the regular season?

Who is Jared Ivey?


Jared Ivey, an Atlanta native, played baseball as a kid and began to excel in basketball, where he thought his future would lie. He weighed 175 pounds coming into high school and ballooned to 205 pounds as a senior (just FYI, his current listed weight is 275 pounds). He had offers from Coastal Carolina and Middle Tennessee State to play basketball, but after thinking about it, decided to turn them down.

Shortly after, he received his first football offer from Arizona State. There was a lot of interest in him, receiving offers from Iowa State, Wake Forest, Vanderbilt, Indiana, Iowa, Nebraska, Duke, Miami, North Carolina, Pittsburgh, Virginia, Virginia Tech, Georgia Tech, Stanford, and Colorado. He decided to go to GT and was the second highest ranked in the class behind only Jahmyr Gibbs.

After two years with the Yellow Jackets he decided to enter the Transfer Portal. The main interested parties were Miami, Oregon and Ole Miss. He decided to go to Oxford where he earned First-Team All-SEC honors in 2023 (College Football Network), Third-Team All-SEC in 2024 (Coaches) and led the team in TFLs in 2023.

Poor numbers at the Scouting Combine


Jared Ivey, DL, RAS pic.twitter.com/uEXbWw2wSh

— Alexandre Castro (@alexcastrofilho) May 20, 2025

As we have already said, there are a few reasons why highly ranked players end up making it to Day 3 and UDFAs. Injuries and off-field issues are the most common reasons. Ivey doesn’t have any of these issues on his record, only missing one game in 2024 due to a foot injury.


Jared Ivey, DL, #15

Great effort pic.twitter.com/XDJWaWmCsR

— Alexandre Castro (@alexcastrofilho) May 24, 2025

Regarding off-field issues, he’s a positive standout. His coaches loved him and called attention to his intelligence on the field. His teammates praised his charisma and his presence in the locker room.


Jared Ivey, DL, #15

BOOM pic.twitter.com/mDbKFs63mK

— Alexandre Castro (@alexcastrofilho) May 24, 2025

The only thing we can think of is that his poor Combine numbers caused him to fall so much. A RAS grade of 2 is really bad. And yes, he has his get-off issues and doesn’t have a good bend, but those numbers clearly don’t represent Ivey’s tape.

Versatility and Pass Rush


Jared Ivey, DL, #15

Pass deflection pic.twitter.com/2vWf37QEKl

— Alexandre Castro (@alexcastrofilho) May 24, 2025

In today’s NFL, with quarterbacks throwing the ball quickly to neutralize pressure on the pass, defensive linemen need to be able to get their hands in passing lanes. This requires awareness, vision, and timing. Ivey has shown that he can bat down passes. He had five total passes defended in college, but three of those were in 2024.


Jared Ivey, DL, #15

Long-arm and bull rush pic.twitter.com/KAlL8m1fYC

— Alexandre Castro (@alexcastrofilho) May 24, 2025

Jared Ivey has great hand strength and uses this separation at the point of attack to smoothly transition between chops, swipes, swims, and variations of the swipe-rip, club swing, and push and pull. Because of this, he is able to win as a pass rusher in almost any alignment, which allows him to be used in favorable matchups.


Jared Ivey, DL, #15

Double-swipe move pic.twitter.com/g102Sj0uDh

— Alexandre Castro (@alexcastrofilho) May 24, 2025

He also likes to add this jump move to his moves when attacking the outside.


Jared Ivey, DL, #15

Club-swim pic.twitter.com/UnF6DzTuMa

— Alexandre Castro (@alexcastrofilho) May 24, 2025

He has good versatility in his moves, but this one is his favorite. He has good timing for a swim move and adds the club to create separation.


Jared Ivey, DL, #15

A nightmare attacking B-Gap pic.twitter.com/gJeeTBK9WJ

— Alexandre Castro (@alexcastrofilho) May 24, 2025

A total of 72% of snaps were as an EDGE in 2024 (much more than in 2023) and Ivey has a lot of experience attacking B gaps, head-up over tackles and outside.


Jared Ivey, DL, #15

Physical but no bendy pic.twitter.com/i06CUwB4uB

— Alexandre Castro (@alexcastrofilho) May 24, 2025

Notice that he can create space with the strength of his hands, but lacks flexibility to get around the OL.


Jared Ivey, DL, #15

Late to get off and this lateral step makes him waste more time pic.twitter.com/4iyvt3vkP2

— Alexandre Castro (@alexcastrofilho) May 24, 2025

These are two points that bother me about his game. He takes a while to react to the snap and uses this lateral step frequently. Some coaches call it a read-step, but he uses it much more frequently and this causes him to waste (more) time in passing situations.


Jared Ivey, DL, #15

Failing to keep gap integrity pic.twitter.com/dr8enurMbv

— Alexandre Castro (@alexcastrofilho) May 24, 2025

He is sometimes aggressive in attacking the B-gap and improvising stunts in an uncoordinated way. This allows him to leave the edge open for QBs to escape and gain time.


Jared Ivey, DL, #15

High pad level pic.twitter.com/FenxWdm7wg

— Alexandre Castro (@alexcastrofilho) May 24, 2025

In addition to his high pad level, which is very inconsistent in his game, on some snaps he seems to “rest” and this clashes with his current effort snap after snap.

Run Defense


Jared Ivey, DL, #15

Bad pad level and give access to his chest pic.twitter.com/1ILqF2Sj1u

— Alexandre Castro (@alexcastrofilho) May 24, 2025

His pad level fluctuates a lot. He plays too high and allows the OL to make contact first.


Jared Ivey, DL, #15

Moved bu double team pic.twitter.com/FF8aHwXX8T

— Alexandre Castro (@alexcastrofilho) May 24, 2025

He has trouble maintaining position against double teams. His anchoring in the run game can be inconsistent. Sometimes he gets kicked out of the base with a high pad level and is taken off the line of scrimmage easily.


Jared Ivey, DL, #15

Great run defender when play with good leverage. pic.twitter.com/8YS3W2Ujtn

— Alexandre Castro (@alexcastrofilho) May 24, 2025

When it comes to the fundamentals of run defense. His athleticism allows him to close quickly for a tackle at or near the line of scrimmage.


Jared Ivey, DL, #15

Again...when he play with the right pad level he's a stout run defender pic.twitter.com/YE0Qh9Gq9B

— Alexandre Castro (@alexcastrofilho) May 24, 2025

He completely seals his gap with good leverage and prevents the OL from advancing. This forces the RB to change paths and allows other defenders to get to the play as well.


Jared Ivey, DL, #15

Anticipates the pull and takes a good path to the RB pic.twitter.com/qRB9wtPclf

— Alexandre Castro (@alexcastrofilho) May 24, 2025

He has the experience to read developing blocks and protect against the run. His 125 combined tackles at Ole Miss were no small feat, and his sack count has steadily increased each year.

Final Thoughts


Despite his athletic limitations, Ivey is very smart and versatile, something that is very useful in Mike Macdonald’s scheme. He has incredible potential as a pass rusher, playing both standing and with his hands on the ground, and is a good run defender (who still has room for improvement).

When we talk about the selection of Rylie Mills and his versatility, names like Mike Morris and Roy Robertson-Harris come to mind. Mills and Ivey are excellent options to replace those two names.

Source: https://www.fieldgulls.com/2025/5/2...le-will-jared-ivey-make-regular-season-roster
 
Former Seahawks receiver helps UFL team win with ‘Catch of the Year’ contender

Michigan Panthers v Birmingham Stallions

Photo by Stew Milne/UFL/Getty Images

Cade Johnson showed excellent concentration on this huge play for the Birmingham Stallions.

The UFL regular season is just a week away from wrapping up, and a former Seattle Seahawks wide receiver made one of the plays of the season to help his team stay alive for home field advantage in the playoffs.

In the fourth quarter of Saturday’s game between the Birmingham Stallions and Michigan Panthers, Cade Johnson pulled off a fantastic catch for 57 yards on a 3rd and 10. Johnson could’ve had a touchdown if not for minor contact as he secured possession, hence he was ruled down by contact.


Cade Johnson with a catch of the year contender

: ABC pic.twitter.com/rUVo4umeiu

— United Football League (@TheUFL) May 24, 2025

Birmingham trailed 16-13 at the time of this play and would score the go-ahead touchdown shortly after this great grab. The Stallions eventually hung on for a 26-22 win thanks to a late goal line stand by its defense. Johnson finished with three catches for 87 yards, bringing his season total in his first year with Birmingham to 13 catches for 268 yards and 2 touchdowns.

Johnson was signed by the Seahawks in 2021 as an undrafted free agent. He primarily spent time on the practice squad but had sporadic appearances on the active roster, catching two passes for 21 yards in the 2022 regular season finale against the Los Angeles Rams. After spending all of 2024 out of football, Johnson signed a UFL deal with the Stallions. His targets have been limited but he’s made the most of his opportunities.


TOUCHDOWN STALLIONS WITH 30 SECONDS LEFT pic.twitter.com/3YT40Sym2Y

— B2B2B CHAMPION STALLIONS (@USFLStallions) April 12, 2025

Cade Johnson turned on the burners for six pic.twitter.com/o1GgsUyDGq

— United Football League (@TheUFL) May 20, 2025

Good luck to Cade as the Stallions look to secure home field advantage in the playoffs next week.

Source: https://www.fieldgulls.com/2025/5/2...on-catch-of-the-year-ufl-birmingham-stallions
 
A way too early 53 man roster projection for the Seahawks on defense

NFL: DEC 26 Seahawks at Bears

Photo by Robin Alam/Icon Sportswire via Getty Images

Free agency and the draft are in the rear view mirror, and the offseason program is quickly winding down, meaning it’s time to start looking ahead to training camp and roster cuts.

It’s a holiday weekend with the slowest part of the annual NFL news cycle just over the horizon, meaning it’s time for the annual way-too-early 53 man roster projection.

No point wasting time with foundational fluff, because the debate that will rage will be about the content below, so it’s right to the projections on which members of the roster will survive through final roster cuts at the end of training camp.

Defensive End (3):
Keep: DeMarcus Lawrence, Leonard Williams, Rylie Mills
Cut: Mike Morris

Williams and Lawrence aren’t going anywhere as long as they stay healthy.

The Seahawks kept just three players who carried the defensive end position designation on the initial 2024 roster, and if that proves to be the case again in 2025, as of right now it’s either Morris or Mills. Morris turned 24 in April, and Mills will turn 24 during training camp, so there is meaningful difference in age between the two. Morris comes in having played just 96 defensive snaps during his two seasons in the NFL, but logged the third most special teams snaps of any player on the roster in 2024, so could have an advantage there.

Of course, the third most special teams snaps may not be a great selling point given the struggles of the group in 2024, which means Morris may need to put himself far enough ahead of Mills to justify two fewer seasons of team control.

Interior Defensive Line (3):
Keep: Jarran Reed, Byron Murphy, Johnathan Hankins
Cut: Quinton Bohanna, Bubba Thomas, Brandon Pili, Demeco Roland, J.R. Singleton

Reed and Murphy are locks, while Hankins showed enough on his 390 defensive snaps in 2024 that as long as he can continue to keep father time at arm’s length, he should be a member of the roster.

Bohanna and Pili each spent time on the practice squad in 2024, so come in with the advantage of knowing the coaching staff and system, but displacing any of the three veterans could prove an uphill battle.

Linebacker (9):
Keep: Derick Hall, Boye Mafe, Uchenna Nwosu, Jared Ivey, Ernest Jones, Tyrice Knight, Josh Ross, Drake Thomas, Connor O’Toole
Cut: Seth Coleman, Jalan Gaines, D’Eryk Jackson, Patrick O’Connell, Jamie Sheriff, Tyreke Smith

Hall, Mafe and Nwosu aren’t going anywhere and as long as they stay healthy should provide a very solid foundation on the edge. On the interior, the starting roles likely belong to Jones and Knight, while Ross and Thomas established themselves as significant enough members of the special teams that they should have a step up on the competition for their roster spots.

That effectively means the rest are competing for a pair of spots, with the final decision most likely coming down to which of them are able to best contribute on special teams. With that said, shot in the dark/pulling names out of a hat, Ivey and O’Toole get named to the final two spots. Ivey gets the nod because he was lauded enough during draft season that he may not make it through waivers, with O’Toole grabbing the last spot because he converted from wide receiver to defensive end in college and that’s unique. The fact that his contract also included guarantees among the highest given to any undrafted free agent in the NFL this season also doesn’t hurt.

(Author’s Note: This is where someone will race to the comments below and complain that these need to be divided into inside and outside linebackers, but any time spent on that is part of one’s life they will never get back because I absolutely do not care even one little bit.)

Cornerback (5):
Keep: Devon Witherspoon, Riq Woolen, Josh Jobe, Nehemiah Pritchett, JT Woods
Cut: Zy Alexander, Tyler Hall, Shemar Jean-Charles, Isas Waxter

Barring injury, Witherspoon and Woolen are the unquestioned top two at the position. Jobe and Pritchett hold the inside track based on their experience with the coaching staff and system, but it’s wouldn’t be unfathomable to see either bumped off the roster for one reason or another.

Of those competing for the final spot, the former third-round selection of the Los Angeles Chargers, Woods, gets the nod here. The reasons are due to a combination of his experience and athleticism. He ran a 4.36 at the 2022 NFL Combine and is the only member of the group with agility testing that would project to playing in the slot in the NFL, and the idea of Mike Macdonald toying around with an athletic member of the secondary who could play in the slot and is just 24 years old (will turn 25 in a couple of weeks) is intriguing.


JT Woods is a SS prospect in the 2022 draft class. He scored a 9.43 RAS out of a possible 10.00. This ranked 50 out of 863 SS from 1987 to 2022. https://t.co/kqaS0uQZKU #RAS pic.twitter.com/J3zmfcZsQ4

— RAS.football (@MathBomb) April 27, 2022

Safety (5):
Keep: Julian Love, Coby Bryant, Jerick Reed, Nick Emmanwori, D’Anthony Bell
Cut: Ty Okada, AJ Finley

Bryant and Love were among the team leaders in defensive snaps played in 2024, a feat that could easily be repeated in 2025. Barring any kind of offseason issues, like an ATV accident, Emmanwori isn’t going anywhere after the Seahawks traded into the 35th pick to select him.

Reed gets the nod as he looks to cement his position as a key member of special teams, while special teams is where Bell is most likely to punch his ticket to the 53-man roster after logging more than a thousand special teams snaps for the Cleveland Browns over the past three seasons.

And now it’s on to the comments for the debate to rage.

Source: https://www.fieldgulls.com/2025/5/2...tion-for-the-2025-seattle-seahawks-on-defense
 
Seahawks looking to avoid dubious streak in home opener vs. 49ers

San Francisco 49ers v Seattle Seahawks

Photo by Michael Zagaris/San Francisco 49ers/Getty Images

The Seahawks have a chance to end their home losing streak against their heated NFC West rivals.

The Seattle Seahawks will start and end their regular season against the San Francisco 49ers, with their eyes set on lifting the Lombardi Trophy at the home of the 49ers come February 8, 2026. Week 1’s home opener against the 49ers will give the Seahawks the chance to make an early statement of intent in their quest to return to the playoffs and reclaim the NFC West throne.

When we last saw these teams meet up, Geno Smith ended the 49ers’ six-game unbeaten run against Seattle with his memorable touchdown run in the dying seconds in Santa Clara. Unfortunately, Smith never won at home versus San Francisco and didn’t exactly have his best games in any of them. Seattle’s run defense also conceded a minimum 170 rushing yards in each of those three Lumen Field defeats and didn’t manage a single 20+ yard rush on offense.

One of the storylines for the 2025 Seahawks is their need to vastly improve upon their recent home record. A subplot as it pertains to the 49ers game is the rarity of the Seahawks losing four consecutive home games to a division rival.

Divisional opponents who’ve beaten the Seahawks in Seattle four consecutive years​


The Los Angeles Raiders handed the Seahawks five straight home losses from 1990-1994. They had narrow wins of 17-13 (x2), 17-16, and 23-20 (OT) in four of those victories, as well as 19-0 shutout against the offensively incapable 1992 Seahawks. As soon as the Raiders moved back to Oakland, the Seahawks gave them a 44-10 drubbing on a Sunday night.

The San Diego Chargers gave Seattle an L at the Kingdome from 1977-1980, scoring at least 30 points on three occasions with the great Dan Fouts at quarterback. Seattle emphatically stopped the streak in 1981 with a 44-23 hammering on Monday Night Football.

(H/T Stathead)

That’s it. That’s the list. We’re talking about stretches of Seahawks football in which they didn’t make the playoffs one time.

Since Seattle’s return to the NFC West it has never lost four in a row at home to a divisional opponent. On the flip side, the Seahawks beat the 49ers on the road four straight from 2014-2017, the Arizona Cardinals from 2021-2024 (and counting, hopefully), and the St. Louis Rams five straight from 2005-2009.

There’s no better way for Sam Darnold, Klint Kubiak, John Benton, the remade offensive line, and the rookie draft class to make an immediately positive impression than to vanquish the 49ers and re-establish home superiority on Sept. 7. If the 49ers fans are going to take over substantial sections of Lumen Field, at least send them to the exits early.

Source: https://www.fieldgulls.com/2025/5/2...ak-in-home-opener-vs-49ers-nfl-schedule-stats
 
A way too early 53 man roster projection for Seahawks on offense

Los Angeles Rams v Seattle Seahawks

Photo by Steph Chambers/Getty Images

After taking a shot at projecting the 2025 Seattle roster for the defense, here is a look at the offensive side of the ball.

No point beating around the bush, because everyone is here for the projections, so here is a way too early shot at predicting the 2025 Seattle Seahawks roster on the offensive side of the ball.

Quarterback (3):
Keep: Sam Darnold, Jalen Milroe, Drew Lock
Cut: N/A

Darnold is the unquestioned starter given his contract, though the instant Darnold has even the slightest bit of struggles there will be calls for the team to turn to Milroe and/or Lock. It will be annoying, but at least it will make content generation easy, and that’s the important thing.

Running Back (3):
Keep: Zach Charbonnet, Kenneth Walker III, Damien Martinez
Cut: Kenny McIntosh, George Holani, Jacardia Wright

Here come the McIntosh fans screaming about how he’s super versatile and is so good in the passing game he could play in the slot as a receiver while McIntosh has played 75 offensive snaps in two seasons. Simply put, at this point McIntosh hasn’t put enough on tape to warrant a waiver claim from another team. He will clear waivers, especially following the 2025 NFL Draft which was extremely deep at the position, meaning teams that wanted a young running back have added one who is under contract for four seasons, as opposed to a pair of seasons for McIntosh.

Fullback (1):
Keep: Brady Russell
Cut: Robbie Ouzts

This will be one of the camp battles to watch. Russell comes in as someone who proved his worth on special teams to two different coaching staffs, and Seattle would need to replace those snaps should they choose Ouzts. Ouzts would obviously be expected to make a significant contribution on special teams, but decisions at other roster spots could influence this position. The performance of the 2024 special teams units early in the season showed the impact of moving on from four of the top six special teamers by snaps played from 2023 (Nick Bellore, Jon Rhattigan, DeeJay Dallas and Michael Jackson), and hopefully the coaching staff learned their lesson and won’t make that same mistake.

Tight end (3):
Keep: Noah Fant, Elijah Arroyo, A.J. Barner
Cut: Nick Kallerup, Marshall Long, Eric Saubert

Everyone is in a rush to move on from Fant, but unless another team is desperate for his services or Arroyo comes in and demonstrates a level of performance that is atypical for a rookie, Fant likely sticks around until he hits free agency again next spring and signs elsewhere.

The surprise cut here is Saubert, but just think of Saubert as the 2025 version of Artie Burns. A veteran, Saubert can be released outright without having to clear waivers, and his contract is structured in such a way that he can spend the first month of the season on the practice squad without it costing him a penny in lost salary. With that in mind, I’d guess he is released, signed to the practice squad, and as things settle at other positions or someone lands on injured reserve, Saubert will eventually be moved to the 53 man roster, just like the Seahawks did with Burns each of the past two seasons.

Wide Receiver (6):
Keep: Jaxon Smith-Njigba, Cooper Kupp, Marquez Valdes-Scantling, Tory Horton, Jake Bobo, Steven Sims
Cut: Tyrone Broden, Nate McCollum, John Rhys Plumlee, Cody White, Ricky White III, Dareke Young, Montorie Foster Jr.

JSN, Kupp, MVS and Horton are the locks. Bobo has the inside track over the others competing for the final spot or two because of his special teams experience and because, at least in theory, he’s a post up/jump ball threat in the red zone Seattle hasn’t had since Jimmy Graham left. Now it’s a matter of seeing whether the coaching staff will use him in that manner.

Sims gets the last spot because he’s the only member of the roster who has actually returned punts and kicks in the NFL, though his hold on that spot it tenuous given his proclivity to fumble. However, when taking his educational background into consideration, it could prove difficult to bump him off the roster.

Tackle (3):
Keep: Charles Cross, Abraham Lucas, Joshua Jones
Cut: Michael Jerrell

The Seahawks new offensive coaches were apparently so thrilled with Jerrell’s 2024 tape that they went out and signed an experienced swing tackle to replace him. As a second year player he certainly still has upside, but how much upside he might have at 26 is debatable.

Interior Offensive Line (6):
Keep: Bryce Cabeldue, Olu Oluwatimi, Jalen Sundell, Grey Zabel, Anthony Bradford, Mason Richman
Cut: Federico Maranges, Mala Aumavae-Laulu, Christian Haynes, Sataoa Laumea

Center is easy. Maranges qualifies for an IPP exemption as a native of Puerto Rico, so unless he proves to be worthy of a starting spot, giving him time to develop on the practice squad is just fine.

Guard is the position group where the debate among fans is likely to rage all summer through training camp and then continue largely unabated into and through the regular season, as whichever of the youngsters make the roster inevitably struggle at times.

Zabel is a lock, and Bradford comes in with a leg up on the competition having been named by two separate coaching staffs as a starter during his two seasons in the league, which would seem to mean he shows something in practice that coaches like. Next up, Cabeldue gets the nod thanks to his pedigree, having played his college ball at one of the best universities in the known universe, leaving one spot up for grabs.

Richman gets the last spot simply because he was drafted by the new coaching staff, rather than the prior coaching staff that was around way back in 2024 when the Seahawks selected Sataoa Laumea and Christian Haynes. So, just as Solari moved on from Cable’s guys, and Dickerson moved on from Solari’s guys, and Huff moved on from Dickerson’s guys, the time has arrived for Benton to move on from Huff’s guys.

And now it’s on to the comments for the debate.

Source: https://www.fieldgulls.com/2025/5/2...er-projection-for-seattle-seahawks-on-offense
 
The contract details on Johnathan Hankins re-signing with the Seahawks

Seattle Seahawks v Arizona Cardinals

Photo by Norm Hall/Getty Images

Big Hank is back for another one-year deal with Seattle.

The most recent major signing for the Seattle Seahawks was the return of veteran nose tackle Johnathan Hankins. Unless Seattle brings back K’Von Wallace, Hankins is set to be the only member of an otherwise forgettable 2024 free agent class to be part of the Seahawks’ 2025 roster.

When Hankins signed last season, he was on a one-year deal worth $2,050,000, including $1.24 million in non-guaranteed base salary, a $300,000 signing bonus, and a $510,000 per game roster bonus.

What’s changed with this contract? Virtually nothing structurally and very little financially.

From OverTheCap.com:

Johnathan Hankins Seattle Seahawks contract details​


Base salary: $1,255,000 ($0 guaranteed)

Signing Bonus: $350,000

Per Game Roster Bonus: $510,000

Cap number: $2,115,000

You don’t need to be a math major to figure out that his cap number is just the sum of his base salary, signing bonus, and roster bonus. Only the $350,000 signing bonus is guaranteed, so in the event he doesn’t make the roster that is the only dead money the Seahawks would take on. Given the Seahawks’ only other nose tackle competition consists of reserve/future contract and UDFA signings, I’d say it’s Hankins’ position to lose.

Seattle has a little over $30 million in available cap space, although that will be lowered a little bit more once Nick Emmanwori and Elijah Arroyo agree to their respective rookie contracts.

Source: https://www.fieldgulls.com/2025/5/2...contract-details-johnathan-hankins-re-signing
 
Let’s Chat: Which players are ‘locks’ to be on the 2025 Seahawks roster?

Seattle Seahawks v Chicago Bears

Photo by Cooper Neill/Getty Images

Instead of a 53-man roster projection, let’s rank the players most likely to be on the Seahawks’ regular season roster.

Earlier this week, Field Gulls deputy editor John Gilbert made his initial 53-man roster projection for the Seattle Seahawks. We’ll have plenty of those in the weeks and months to come as the roster adjusts and we have a little more intel on players and their progress toward making the team. I’m not sure how we’ll be able to function as a site if John’s wish of two Kansas Jayhawks on the squad actually comes true.

On the latest Pulse of the Hawks edition of the HawksZone Rundown podcast, yours truly and Bryce Coutts did a position-by-position (sans special teams) breakdown separating the “roster locks” and “should make it” players from “on the bubble” and “camp bodies/likely to get cut.” Here’s what we came up with for offense and defense:

Roster locks/should make the Seahawks roster​


Quarterback: Sam Darnold, Jalen Milroe, Drew Lock (should make it)

Running back: Kenneth Walker III, Zach Charbonnet, Damien Martinez (should make it)

Fullback: Robbie Ouzts (should make it)

Wide Receiver: Jaxon Smith-Njigba, Cooper Kupp, Marquez Valdes-Scantling, Jake Bobo (should make it), Tory Horton (should make it)

Tight End: Elijah Arroyo, A.J. Barner, Eric Saubert

Offensive line: Charles Cross, Olu Oluwatimi, Christian Haynes, Sautoa Laumea, Josh Jones, Grey Zabel, Abe Lucas, Bryce Cabeldue (should make it), Mason Richman (should make it), Jalen Sundell (should make it)

Defensive line: Leonard Williams, Jarran Reed, Johnathan Hankins, Byron Murphy II, Rylie Mills (should make it, could start on an injured list)

EDGE: Boye Mafe, Uchenna Nwosu, Derick Hall, DeMarcus Lawrence

Inside linebacker: Ernest Jones IV, Tyrice Knight, Drake Thomas, Josh Ross (should make it)

Cornerback: Devon Witherspoon, Riq Woolen, Josh Jobe (should make it), Nehemiah Pritchett (should make it)

Safety: Julian Love, Nick Emmanwori, Coby Bryant, D’Anthony Bell (should make it)



Of the notable bubble players, we have Noah Fant, Anthony Bradford, Mike Morris, Michael Jerrell, and Kenny McIntosh as having their roster spots in jeopardy. Why Fant even though he’s the most experienced receiving tight end on the roster? I believe he could be a trade target.

Mookie: “He either makes the team or he gets traded, I believe. I think it might be a little more likely he stays on because you are asking quite a bit to have your top two tight ends be a rookie and a second-year player, and Fant is at least a veteran player who’s had some productivity but not consistent productivity over his time in Seattle. One of the things that often gets parroted among Seahawks fans as far as Fant’s potential is that all the offensive coordinators didn’t know how to use him. I will concede [Ryan] Grubb. But in 2022, Shane Waldron heavily used 12 and 13 personnel. They were really sharing the targets with Colby Parkinson, Noah Fant, and Will Dissly, and it still just hasn’t been anything spectacular. I think Fant has the tantalizing physical tools, but he’s just a guy. And at that cost I’d rather not keep him, but for Fant it’s just ‘are you going to be on the roster as TE1, or are you going to be a trade target?’”

Wide receiver is tricky given the additions to the squad. The tougher decisions are on the bottom end of the depth chart and how many receivers they do keep. Bryce sees a rookie battling Jake Bobo for the final cut.

Bryce: “I think Ricky White and Bobo will be the ones fighting for that last spot. I think they’re going to carry five receivers because they’re going to have a Robbie Ouzts on this. I think there’s a good chance they’re going to carry four running backs even though we said Kenny McIntosh is on the bubble. Seattle has had a history of losing running backs (Kenneth Walker III being one of them) throughout a season. All of a sudden you’re down down to two running backs instead of three. I think there’s a chance Seattle could basically keep five backs in the backfield and go five receivers in this system because of the fact they’ll run a lot of two tight end sets.”

Tell us what you think in the comments! Our whole breakdown starts at the 15:03 mark of this clip.

Video​

Follow HawksZone Rundown hosts on Twitter (X)!​


Bryce Coutts: @brycecoutts_HZR

Ryan MacMillan: @RMac1090

Subscribe to the HawksZone Rundown podcast!​


Head to the comments section to leave your answer and join the conversation! You can sign up for a commenting account here and we have full-time moderators to enforce the Community Guidelines.

Source: https://www.fieldgulls.com/2025/5/2...are-roster-locks-2025-seattle-seahawks-season
 
A look back at the Seahawks trading for Jamal Adams five years later

Seattle Seahawks v Dallas Cowboys

Photo by Ron Jenkins/Getty Images

The Seahawks paid quite a price to acquire Jamal Adams as the 2020 season quickly approached, a trade which yielded the Jets a pair of projected starters in 2025.

Over the holiday weekend Field Gulls took a poke at projecting the initial 53 man roster for the 2025 Seattle Seahawks, first looking at the defense before moving on to the offensive side of the ball.

Now, however, it’s time to take a step back and look at a huge trade that almost feels like distant Seahawks history, as the five year anniversary of John Schneider opting to effectively punt on the 2021 NFL Draft because of COVID lockdown restrictions and a limited ability to scout quickly approaches.

Original terms of the Jamal Adams trade

  • Seahawks receive: Jamal Adams, 2022 fourth-round pick
  • Jets receive: Bradley McDougald, 2021 first-round pick, 2022 first-round pick, 2021 third-round pick

Who did the Jets select with the picks from the Jamal Adams trade


The two picks the Jets received in the 2021 NFL Draft, which settled at pick 23 overall and pick 86 in round three, were both sent to the Minnesota Vikings as part of a package to move up and select guard Alijah Vera-Tucker at pick 14. The Jets also their native third round selection, pick 66, in the trade.

With the 2022 first round pick, which turned out to be the tenth overall selection, following the first losing season for the Seahawks in a decade, the Jets chose wide receiver Garrett Wilson. Through the first three seasons of his career Wilson has recorded 3,249 receiving yards and 14 touchdowns while catching passes from a host of quarterbacks, including Zach Wilson, Mike White, Joe Flacco, Trevor Siemian, Tim Boyle, Aaron Rodgers and Tyrod Taylor.

Who did the Seahawks select with the pick from the Jamal Adams trade

The fourth-round pick the Seahawks received in the 2022 NFL Draft turned out to be pick 109, and which Seattle used to draft Coby Bryant. After failing to find a home at cornerback early in his career, Bryant moved to safety ahead of the 2024 season and proceeded to record the best season of his career. To date Bryant has played 1,688 defensive snaps, while pulling down a trio of interceptions. Assuming he stays healthy, Bryant should push his snap count total past 2,200 defensive snaps played for the Seahawks during the 2025 campaign.

How was Jamal Adams’ performance for the Seahawks


Adams hit the ground running in 2020, setting an NFL record for defensive backs by recording 9.5 sacks in a season that was cut short by a shoulder injury. In spite of that shoulder injury the Seahawks opted to make Adams the highest paid safety in NFL history ahead of the 2021 season, a season which was unfortunately cut short by another shoulder injury. That was followed up by a 2022 season that ended with a torn quadriceps tendon on just the fifteenth snap of the year.

Adams returned to the field in 2023, but was a shell of his former self, and was released for cap purposes ahead of the 2024 season. He finished his time in Seattle having played 2,189 snaps in 34 games, while recording 9.5 sacks and snagging a pair of interceptions.

Who won the Jamal Adams trade between the Seahawks and Jets


Vera-Tucker has battled injuries during his career, but has proved to be a competent guard when healthy and the Jets opted to exercise the fifth year option to keep him around. Add in the AVT is just 25 years old, though will turn 26 ahead of training camp, and there is ample reason to continue to be excited about his future. At the same time, Wilson has proven to be a dangerous threat at receiver, and at 25 years of age could continue to be a highly productive receiver for the Jets for a very long time, assuming they can figure out who is going to get the ball to him.

On the other side of the trade, in spite of a splashy first season in Seattle, many fans likely wouldn’t even consider Adams the most productive member of the roster that the Seahawks received in the trade. With Bryant showing signs of having a home at safety in Macdonald’s defensive system, the 26 year old has the possibility to stick around and be a member of the roster for several years to come, though that likely won’t be enough to erase the sting of the price paid by the Seahawks.

WINNER: Jets

Source: https://www.fieldgulls.com/2025/5/2...ading-for-jamal-adams-five-year-later-ny-jets
 
Seahawks 2025 UDFA profile: Can D’Eryk Jackson boost Seattle’s linebacker depth?

NCAA Football: Kentucky at Mississippi

Petre Thomas-Imagn Images

D’Eryk Jackson wasn’t part of Seattle’s initial UDFA class, but he was able to impress in rookie minicamp.

The Seattle Seahawks looked like they were one of the best teams in the 2025 undrafted free agent pool. They signed the best DL available (Jared Ivey), the best CB available (Zy Alexander), and they had signed the best LB available (Jackson Woodard). Obviously, their position on the boards is no guarantee that they will become great players, but it’s a start.

The last piece listed was “traded.” After minicamp, Jackson Woodard was cut and in his place the team signed another LB who was in minicamp, but as a tryout player, D’Eryk Jackson from Kentucky. He was basically the last UDFA to arrive, just like Jalen Sundell in 2024.

Could Jackson make an impact?

Who is D’Eryk Jackson?


Correct numbers for D'Eryk Jackson https://t.co/YaeNcTVPOE pic.twitter.com/ehlCN87ZE7

— Alexandre Castro (@alexcastrofilho) May 26, 2025

Jackson was born in Dublin, Georgia and has always tried to stand out for his physicality, including his great idol in sports being none other than Ray Lewis. He played American football and basketball (Power Forward) in High School. He always accumulated many tackles, leading the team in consecutive years in this criterion.

He arrived at College as a 3-star prospect and received offers from Mississippi State, Ole Miss and Purdue, before accepting to play for Kentucky. In 2021 he suffered an Achilles injury in spring training and was expected to miss the entire season. He returned seven months later after a good recovery. In 2022 and 2023 he had healthy seasons and led the Wildcats in tackles in both years. In 2024 he played eight games and suffered another injury, this time in the shoulder that made him miss the final four games of the season.

In five years at Kentucky, he played 47 games, started 31 consecutively, had 216 career starts, made 17 tackles for loss, 9 sacks, 5 interceptions, and 9 pass breakups.

His rating on the boards


In most of my articles, I take into account the NFL.com, Dane Brugler, and Bleacher Report boards. Of course, this is not a verdict, but it is a first impression. I confess that although some analysts I follow have listed Jackson as a Day 3 bet, I saw little of his tape before Seattle signed him.

Therefore, my expectations were not as high as those I had with Jackson Woodard, one of the best linebackers covering the field in the entire class. In addition, the UNLV player was instinctive and physical. He was basically my bet to be the “Tyrice Knight” of 2025. However, Woodard performed very poorly with a 4.86s forty-yard dash.

I still don’t think he’s that slow on the field (and the Houston Texans got a great deal on waivers with him), but the Seahawks clearly had their eye on good players and Jackson is much better than Woodard in that regard.

Going back to Jackson’s evaluation on the more well-known boards...the outlook was not good. Bleacher Report and NFL.com had no page on him and in Dane Brugler’s Guide he was ranked as the 130th LB in the class, while Woodard was 21st and Jamon Dumas-Johnson, Jackson’s teammate at Kentucky was 25th (signed as a UDFA with the Packers.

Watching the Tape

Run Defender


As mentioned during the article he is outstanding in the tackle department. However, at times he goes too low or too high and even with good numbers he could still improve this technique.

He was more tasked with infiltrating the backfield than making these longer lateral coverages. Here he shows his speed and taking the best angle for the tackle.

He makes a good decision here. If he went straight to the QB the RB could have taken him out of the play. The LB plays more cautiously and makes the shed block to then make the tackle.

Good processing and fast. He notices the pullers (who will open new gaps) and notices that his NT, Deone Walker (No. 0), absorbs the block by opening space for the outermost gap. He infiltrates and makes the play.

This is something he does often and that can catch Mike Macdonald’s attention. The starters do it very well. The shuffle to move laterally, he can adjust two gaps inside and make the tackle.

He quickly notices the puller and sees that he has the chance to not only absorb the block, but to make the tackle. Physical.

Coverage


He has good speed to cover deeper routes, but he needs to hesitate less to lose less space.

Jackson notices and anticipates routes that develop behind him well, closing the passing lane. He is also able to keep an eye on leak routes, crossing routes, etc.

He has the receiver in his sights and keeps his eyes on the QB to attack the ball and make the play.

He is locked on the eyes of the QB. At times he can be moved by them, at others he can be a bit reticent and that’s what prevented him from deflecting the pass here, although it was a good play in the end.

Blitzer


As a blitzer he is not very physical nor does he have great moves like pass rush. He basically uses his speed and vision to see the path to the QB. Just like the tape at the beginning of the article, he misses the chance to tackle, in this case, a sack.

He is physical, strong and fast, but does not have great change of direction. Something that needs to improve in coverage, run defense and pass rush.

Final Thoughts


Although analysts do not see him as a prospect as good as Zy Alexander and Jared Ivey, Jackson has a chance to make the roster due to the team’s lack of pieces in the sector. Patrick O’Connell, Josh Ross and Drake Thomas are the players he would have to beat to achieve such a feat.

Thomas is the only one who has ever played regular-season snaps on defense. Ross is a special teams player, but he is familiar to Macdonald from his time at Michigan and with the Ravens. Patrick O’Connell has been with the Seahawks since 2023, bouncing between the practice squad and elevations to the 53, finishing last year on the active roster. However, he is also a special teams guy.

The Seahawks are not looking for someone to replace Ernest Jones IV and Tyrice Knight, but it would be nice to have someone on the roster with more potential than has been shown so far. Jackson has a chance to show his physicality and ball-tracking ability in practice (he has already earned a spot in the 90) and in the preseason, especially with an eye toward moving ahead of Ross and O’Connell for the final spots, depending on how many LBs the Seahawks take to the final 53.

Source: https://www.fieldgulls.com/2025/5/2...kson-boost-linebacker-depth-nfl-film-analysis
 
Seahawks announce signing of undrafted free agent defensive tackle

COLLEGE FOOTBALL: NOV 02 Duke at Miami

Photo by Samuel Lewis/Icon Sportswire via Getty Images

It’s the season of roster churn for the Seahawks, as one undrafted free agent defensive tackle was signed, and another waived to make room.

The heart of free agency and the 2025 NFL Draft are in the rear view mirror, with the end of the offseason program quickly approaching. That means the slowest of slow portions of the NFL news cycle, the doldrums of summer, lie just ahead.

However, before that slow period arrives, the Seattle Seahawks are still hard at work churning away the fringes of the roster in order for Mike Macdonald’s unit to be as competitive as possible on the field this season. To that end, Thursday the franchise announced the signing of an undrafted free agent defensive tackle from Miami.


Today's @Seahawks roster move: https://t.co/1YXhH1b7Jj

— Seahawks PR (@seahawksPR) May 29, 2025

Anthony Campbell finished his college career at Miami after spending two years at the University of Louisiana Monroe, in addition to two seasons playing for Independence Community College, where as a freshman the 2019 Pirates finished 8-2 and champions of the Jayhawk Conference.

In order to make room on the roster the Seahawks waived undrafted free agent defensive tackle Demeco Roland, who as a freshman in 2020 was a member of the Hutchinson Community College squad that ended the season with a perfect 8-0 record to claim the title of Jayhawk Conference champions.

Source: https://www.fieldgulls.com/2025/5/2...gent-defensive-tackle-anthony-campbell-roland
 
Casual Friday: What’s your favorite outdoor activity?

Gone Fishing...


It’s almost summer! It’s a great time to be outside.

It’s Casual Friday, the off-topic open thread where we veer away from Seattle Seahawks football.

Today’s theme is all about the great outdoors, ironically as you’re probably reading this indoors. The official start of summer in this half of the hemisphere is just a few weeks away, and that means a lot of grilling, chilling, and taking advantage of the sunshine and beautiful weather.

Our favorite NFL team is based in the Pacific Northwest, which is one of the premier places to be an outdoors person. There are trails aplenty for hiking and camping, all sorts of lakes and rivers for fishing, kayaking, canoeing, jet skiing, parks for cookouts, playing sports, and picnicking, and of course you’ve got the Puget Sound up in Washington or just go way out to the coastline to enjoy the Pacific Ocean. Anybody built a good sandcastle or spiked a volleyball through some poor soul’s head lately?

Being surrounded by so many parks and walking trails I am partial to forested areas with wetlands and/or creeks. So much wildlife, so much biodiversity, and you can discover something new pretty much all the time.

Chat away in the comments!

Join the discussion in the comments below! You can sign up for a commenting account here! We also have full-time moderators to enforce the Community Guidelines.

Source: https://www.fieldgulls.com/2025/5/3...n-thread-whats-your-favorite-outdoor-activity
 
Video: Seahawks rookie Grey Zabel throws out first pitch at Mariners game

2025 NFL Scouting Combine

Photo by Brooke Sutton/Getty Images

Zabel is becoming a bigger celebrity within Seattle every day.

The summer of Grey Zabel is heating up.

Zabel’s celebrity status within the Emerald City is growing every day, as he is continuing to embrace the city’s sports culture. The Seattle Seahawks’ first-round draft pick threw out the ceremonial first pitch ahead of Friday night’s Seattle Mariners game against the Minnesota Twins at T-Mobile Park. Zabel wore the Mariners’ blue City Connect jersey out on the mound, a getup that the team first unveiled back in 2023.


All eyes on Zabel tonight. pic.twitter.com/8gdpkD5gNv

— Seattle Seahawks (@Seahawks) May 31, 2025

Zabel did well on the mound, throwing a fastball over home plate to Mariners second baseman Dylan Moore. Needless to say, Zabel’s pitch was one of the better first pitches by an NFL player, as some players have been unable to get the ball over the plate.


Grey Zabel has a baseball background, which he told reporters in his draft night conference call.

“I used to throw around the baseball out on the diamond a little bit,” Zabel said. “I was a little intimidating off the mound, being bigger than most of my guys.

“I was slow enough to where I wasn’t getting much love but I was fast enough to where I was doing alright work on my arm. I was kind of in that low-90’s range. But I throw a baseball left handed. It was a little bit of love.”

We didn’t have a radar gun available to clock the velocity of that first pitch on Friday.

The Mariners wound up losing 12-6 to the Twins in extra innings, but at least Zabel shined during his pre-game appearance. Here’s to Zabel’s next guest appearance this summer!

Source: https://www.fieldgulls.com/2025/5/3...-out-first-pitch-mariners-twins-game-nfl-news
 
Pre-Snap Reads 6/1: Jarran Reed says Seahawks O-line is playing more aggressive this year

Seattle Seahawks v Chicago Bears

Photo by Todd Rosenberg/Getty Images

An improved O-line changes everything for the Seahawks

In Today’s Links: it’s a light one today (Still a good one, tho)! Hope you can understand. Happy Sunday. Thanks for being here.

#np Satellite by Harry Styles

Seahawks News


What is a blitz? - Seaside Joe
MatchQuarters Explains Creepers, Simulated Pressures, and Hot and Max Blitzes

Seattle Seahawks OTAs: Jarran Reed senses different physicality from offensive line - Sports Illustrated Seahawks News, Analysis, and More
Seattle Seahawks defensive lineman Jarran Reed likes what he's seen from the team's most maligned unit.

Jalen Milroe Film Review: The Good, The Bad, and The Potential - Sea Hawkers Podcast
For our first look into the film of Jalen Milroe, the Seattle Seahawks intriguing third-round quarterback pick, we’re focusing on several plays from the Alabama game against South Carolina. We take a look at Milroe’s impressive plays from the game, including his running ability and arm talent, while also addressing one of his biggest mistakes. These moments showcase Milroe’s strengths and areas for improvement, and puts on display how he could fit into the Seahawks future.

NFC West News


Arizona Cardinals' Stud Draft Pick is Rookie to Watch - Sports Illustrated Cardinals News, Analysis, and More
The Arizona Cardinals have an exciting young prospect on their hands.

Comparing Cardinals’ and 49ers’ 2025 defensive line additions - Revenge of the Birds
ROTB Poll: which team has added the most talent this off-season?

Kyle Shanahan Says the 49ers Weren't Ready for OTAs Last Year - Sports Illustrated 49ers News, Analysis, and More
The 49ers seem reinvigorated this year. As they should. This week at OTAs, Shanahan was asked if the vibes are different this year than they were last year.

49ers Roster 2025: Punterville State of the Punter ends - Niners Nation
Punterville is a ghost town.

Should the Rams Add Another Pass Rushing Threat? - Sports Illustrated Rams News, Analysis, and More
The Los Angeles Rams' defensive line is loaded, but sometimes enough isn't enough

Rams 2025 UDFAs: Breaking Down Contracts and Roster Odds - Turf Show Times
Which UDFAs have the best shot to make the Rams’ roster?

Around The NFL


Agent's Take: Why post-June 1 designations play a significant role in helping teams manage salary cap - CBSSports.com
Several clubs created valuable cap space by releasing veterans like Aaron Rodgers with post-June 1 designations

Dan Campbell: I'm not worried about anything, Lions are where we want in my fifth year - NBC Sports
"I'm not worried that we don't have pass rush, I'm not worried that we lost two coordinators, I'm not worried about injuries, I'm not worried about the Hall of Fame Game, I'm not worried about the schedule," Campbell said.

NFL is the ultimate 'copycat league.' So what trends will we see in 2025? - Yahoo Sports
What's old is new again with one offensive wrinkle. Another is taking advantage of how defenses have evolved. And the new kickoff rules have affected much more than just special teams.

'I can be great,' QB Justin Fields says of fresh start with Jets - ESPN
Quarterback Justin Fields, who signed a 2-year, $40 million deal with the Jets in March, believes he "can be great" in New York, which will be his third team since being drafted in 2021.

2025 NFL offseason: NFC teams' best and worst deals, picks - ESPN
Green Bay has a wide receiver logjam. Washington loaded up on veterans. And San Francisco isn't quite ready to rebuild.

Source: https://www.fieldgulls.com/2025/6/1...s-o-line-is-playing-more-aggressive-this-year
 
Where the Seahawks rank across the NFL in roster turnover rate

Minnesota Vikings v Seattle Seahawks

Photo by Christopher Mast/Getty Images

More changes on offense than defense, as expected.

It’s been a very busy and eventful offseason for the Seattle Seahawks, who’ve parted ways with several key starters and been a bit more aggressive with their free agent acquisitions than in most seasons under John Schneider.

OverTheCap.com’s Jason Fitzgerald broke down league-wide roster turnover based on percentage of players from the 2024 regular season finale who remain on their respective 2025 teams, as well as a snap count threshold to weed out depth players who hardly got on the field.

The Seattle Seahawks’ 2025 roster turnover rate​


The Seahawks ranked 18th in overall roster turnover at 70.3%. On defense they were 19th (71%)) and on offense they’re tied with the San Francisco 49ers at 21st (66.7%). Perhaps the defensive stat may be surprising given the headlines attached to the Seahawks offense, but here are some defensive players (again, defined as “every player who was under contract to the team as of the final regular season game of 2024”) who are no longer on the roster:

  • Dre’Mont Jones
  • Roy Robertson-Harris
  • Tre Brown
  • Artie Burns
  • Rayshawn Jenkins
  • Trevis Gipson
  • K’Von Wallace
  • Cameron Young

Considering a few of these men hardly played, let’s adjust the parameters a bit. When limiting the scope to players who had at least 30% of team snaps the previous season, there’s a significant difference on defense:

Offense: 26th (66.7%)

Defense: T-10th (81.3%)

Seattle’s offensive turnover rate is unchanged but the ranking drops quite a bit. It’s clear that the top-end of the defense had one of the highest retention rates in the league. Only Jones, Robertson-Harris, Brown, and Jenkins meet the 30% standard, and Jenkins and Brown eventually lost their starting jobs before the season ended.

There was far greater turnover on offense, as you would expect when you trade Geno Smith and DK Metcalf, release Tyler Lockett and George Fant, and not re-sign Laken Tomlinson or Stone Forsythe.

When focusing just on the top of the roster, the numbers are not that surprising. The Seahawks have substantially revamped their offense (coaching staff included) while keeping almost all of their defensive starters. Seattle’s playoff prospects may very well depend on how quickly and efficiently the new-look offense performs.

Source: https://www.fieldgulls.com/2025/6/1...s-rank-roster-turnover-rate-nfl-news-analysis
 
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