News Seahawks Team Notes

Can you guess this Seahawks QB in today’s in-5 trivia game?

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Think you can figure out which Seahawks player we’re talking about? You’ll get five clues to figure him out in our new guessing game!

Hey, Seahawks fans! We’re back for another day of the Field Gulls in-5 daily trivia game. Game instructions are at the bottom if you’re new to the game! Feel free to share your results in the comments and feedback in the Google Form.

Today’s Field Gulls in-5 game​


If you can’t see the game due to Apple News or another service, click this game article.

Previous games​


Sunday, July 6, 2025
Saturday, July 5, 2025
Friday, July 4, 2025

Play more SB Nation in-5 trivia games​


NFL in-5
MLB in-5
MMA in-5

Field Gulls in-5 instructions​


The goal of the game is to guess the correct Seattle Seahawks player with the help of up to five clues. We’ll mix in BOTH ACTIVE AND RETIRED PLAYERS. It won’t be easy to figure it out in one or two guesses, but some of you might be able to nail it.

After you correctly guess the player, you can click “Share Results” to share how you did down in the comments and on social media. We won’t go into other details about the game as we’d like your feedback on it. How it plays, what you think of it, the difficulty level, and anything else you can think of that will help us improve this game. You can provide feedback in the comments of this article, or you can fill out this Google Form.

Enjoy!

Source: https://www.fieldgulls.com/2025/7/7/24462987/sb-nation-seahawks-daily-trivia-in-5
 
Best NFL picks ever by draft slot? Seahawks got 11 of them

NFL: Arizona Cardinals at Seattle Seahawks

Steven Bisig-Imagn Images

Spanning decades, the Seahawks have an impressive list of big hits across the entire draft.

ESPN put the full weight of their offseason might into ranking the greatest draft pick ever at each selection, all the way to pick 262. Pretty cool exercise, and the Seattle Seahawks did quite alright for themselves.

Here’s the list!

6. Walter Jones, Tackle.


Ben Solak called him “one of the best offensive linemen of all time,” and he beat Julio Jones for this honor at number six.

36. Kevin Mawae, Center


The reason you might have never heard of him is because he won seven All-Pro or Pro Bowls in a row, and not a one of them for the Seahawks. Congrats, Jets.

47. Bobby Wagner, Linebacker


Not all heroes wear capes. Some of them played long enough to inspire two generations of football kids, even though he wore yellow twice.

75. Russell Wilson, Quarterback

85. Brandon Mebane, DT


I like this one because Mebane represents the part of the defense that fell most severely off the cliff in the waning seasons of the Legion of Boom, and turned into the worst position group on the field for years. He was, while not underrated, never the first guy listed during that era, but obviously a massive contributor.

A Wrinkle! 117. Steve Largent.


The greatest wide receiver in history was not actually drafted by the Seahawks. However, the Houston Oilers were unimpressed through four preseason games and traded him to Seattle for an 8th-round pick. Largent played exclusively for the Seahawks and owns every franchise receiving record. Seeing as how Seattle used a draft pick to acquire Largent in his rookie season, we are, by technicality, awarding Largent a place on this list.

133. Kam Chancellor, Safety


Bam bam.

155. Michael Sinclair, DE


Ironically, Sinclair is a significant player on this list because his draft slot, 155, is just one spot behind Richard Sherman, who’s not on the list. He lost out to Miami Dolphins linebacker Zach Thomas, for the following reason:

Thomas made the Hall of Fame in 2023 and represents all short kings, so I have to pick him here. But Sherman should make the Hall soon, and there’s a legit debate between the two.

I....would disagree, but believe it or not Thomas has a career Approximate Value of 148 and Sherman has 114. Thomas played two more years, so his average was actually higher as well.

Still, he didn’t interview as well.

170. Michael McCrary, DE


Alright.

225. J.R. Sweezy, Guard


This is very fun. See how much fun we’re having?

242. Malcolm Smith, Linebacker


Personally, I was hoping Chris Carson was going to make it as the lowest pick on the list for Seattle, but Smith’s presence as the Super Bowl MVP is well deserved.

Anybody else you feel should have earned a spot? Perhaps they were cowardly in not awarding Doug Baldwin best undrafted player ever? Sound off in the comments!

Source: https://www.fieldgulls.com/2025/7/8...s-kam-chancellor-bobby-wagner-best-picks-slot
 
Can you guess this Seahawks running back in today’s in-5 trivia game?

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Think you can figure out which Seahawks player we’re talking about? You’ll get five clues to figure him out in our new guessing game!

Hey, Seahawks fans! We’re back for another day of the Field Gulls in-5 daily trivia game. Game instructions are at the bottom if you’re new to the game! Feel free to share your results in the comments and feedback in the Google Form.

Today’s Field Gulls in-5 game​


If you can’t see the game due to Apple News or another service, click this game article.

Previous games​


Tuesday, July 8, 2025
Monday, July 7, 2025
Sunday, July 6, 2025

Play more SB Nation in-5 trivia games​


NFL in-5
MLB in-5
MMA in-5

Field Gulls in-5 instructions​


The goal of the game is to guess the correct Seattle Seahawks player with the help of up to five clues. We’ll mix in BOTH ACTIVE AND RETIRED PLAYERS. It won’t be easy to figure it out in one or two guesses, but some of you might be able to nail it.

After you correctly guess the player, you can click “Share Results” to share how you did down in the comments and on social media. We won’t go into other details about the game as we’d like your feedback on it. How it plays, what you think of it, the difficulty level, and anything else you can think of that will help us improve this game. You can provide feedback in the comments of this article, or you can fill out this Google Form.

Enjoy!

Source: https://www.fieldgulls.com/2025/7/9/24464414/sb-nation-seahawks-daily-trivia-in-5
 
All-Pro Buccaneers tackle Tristan Wirfs could miss Seahawks game following knee surgery

NFC Wild Card Playoffs: Washington Commanders v Tampa Bay Buccaneers

Photo by Perry Knotts/Getty Images

Wirfs is expected to start the season on the PUP list, making him eligible to return against the Seahawks, but it’s not a guarantee he’ll play against them.

There’s some major injury news that could affect one of the Seattle Seahawks’ early regular season games.

Tampa Bay Buccaneers offensive tackle Tristan Wirfs, universally regarded as one of the best linemen in the NFL, is projected to start the regular season on the Physically Unable to Perform (PUP) list. Players are required to miss four games when placed on PUP and while they can use team medical and training facilities, they cannot participate in any practices.

Wirfs underwent arthroscopic surgery on his right knee earlier this week, according to ESPN. Multiple setbacks during offseason programs led to surgery instead of playing through it with a brace.

This is a big deal for the Buccaneers, as Wirfs is one of those super talents who’s the first player in NFL history to earn All-Pro honors at both tackle positions—he was First-Team All-Pro at right tackle in 2021 and then left tackle last season. It’s also very relevant news for the Seahawks, who host the Buccaneers in Week 5 on Oct. 5, the first week that Wirfs is eligible to make his season debut. Even if he’s activated off PUP there’s no guarantee he’ll immediately return to the field.

Tampa Bay has a high-powered offense that only got stronger with the addition of Emeka Egbuka to their wide receiver group, but that offensive line is immediately compromised with Wirfs’ absence. He’s only missed five games in his entire career and he’s seemingly on course to miss the first four of this year.

Source: https://www.fieldgulls.com/2025/7/9...could-miss-seattle-seahawks-game-knee-surgery
 
Let’s Chat: What are your all-time favorite regular season Seahawks wins?

San Francisco 49ers v Seattle Seahawks

Photo by Otto Greule Jr/Getty Images

We’ve done this before, so let’s do it again!

We’re continuing our summer trips down memory lane as we celebrate 50 seasons of Seattle Seahawks football.

Today’s discussion is all about your favorite regular season wins in franchise history. I’ve excluded the postseason for extremely obvious reasons, plus there’s a much larger pool of regular season football we’ve all watched. We did this topic a couple of years ago but why not recycle? There are new users in the comments section and potentially new answers to come!

The criteria is entirely up to you as long as the Seahawks actually won the game. If you found beauty in that 6-3 win over the Chicago Bears last season then I’m not going to push back on your answer. Did the Seahawks win on your birthday even though they weren’t in playoff contention? If so, that can be one of your favorite wins ever.

Once upon a time my favorite one was the 2005 overtime classic against the New York Giants, which was one of those games the Seahawks had repeatedly lost over the decades. They were on the precipice of defeat umpteen times, only for Jay Feely to smoke field goal after field goal after field goal. Isn’t that right, Jeremy Shockey? That was the greatest indicator that there was something magical about that team and their eventual Super Bowl run.

For pure entertainment in terms of back-and-forth classic, I actually preferred the 39-30 win over the Pittsburgh Steelers back in 2015 over the 41-38 shootout over the Houston Texans in 2017. The latter had a more dramatic ending but 2015 Russell Wilson was undeniably (to me) the best dual-threat version of Wilson we’d seen. Unfortunately Jimmy Graham was lost for the season in this game, but it did give us Doug Baldwin’s masterpiece.

#1: 2015 vs Steelers. Up by 2 in a wild back and forth game with 15 seconds to the 2 minute warning, needing 9 yards for a 1st down to give the Hawks a chance to run out the clock, Doug Baldwin takes a simple slant 80 yards to the house. This play gives me goosebumps everytime. pic.twitter.com/chAZvvauig

— hashtag MVGeno (@wrongopinionman) August 30, 2023

It was also Wilson’s first win as a starter in which the Seahawks allowed more than 24 points.

The 2012 season gave us “U mad, bro?” when Seattle rallied to shock the New England Patriots, which holds a special place in my heart. But how can you not relive spoiling Jim Harbaugh’s birthday and smashing up the San Francisco 49ers in a 42-13 annihilation? A playoff spot was on the line for Seattle and the 49ers had beaten the Seahawks three in a row under Jim.

I’d say this game (more than the Patriots or Chicago Bears wins) was the origin story of the Seahawks’ rise to a championship level team.

Your turn! Tell us your favorite Seahawks regular season wins ever.

Head to the comments section to leave your answer and join the conversation! You can sign up for a commenting account here and we have full-time moderators to enforce the Community Guidelines.

Source: https://www.fieldgulls.com/2025/7/1...ll-time-favorite-regular-season-seahawks-wins
 
Pre-Snap Reads 7/12: Brady Russell preparing to show his worth to Seahawks

NFL: Seattle Seahawks at Arizona Cardinals

Mark J. Rebilas-Imagn Images

His versatility and athleticism will get him far.

In Today’s Links: Seattle Seahawks O-line talk, roster breakdowns, a bit on Boye Mafe and his potential this season, rookie roundups, and much more. Thanks for being here. Means a lot to us. Love yall.

Seahawks News


Seahawks offensive line is a lot better, but PFF doesn't get it - Seaside Joe
Offensive line rankings misrepresent how much better the Seahawks will be upfront

Wyman: Mafe has highest ceiling of Seattle Seahawks on edge - Seattle Sports
Dave Wyman explained why Boye Mafe is the most likely Seattle Seahawks edge rusher to make the jump from good to great.

Seahawks 90-Man Rundown: Brady Russell Eager to Demonstrate Flexibility at Fullback — Emerald City Spectrum
Racking up tackles in bunches on kick and punt coverage in his first two NFL seasons, Brady Russell has been one of the Seahawks best players on special teams. But for him to take the next step, he will have to prove himself at a new position in Klint Kubiak’s offense.

Cooper Kupp, Jake Bobo, Sam Darnold, Drew Lock and Seahawks begin 6th OTA practice | Tacoma News Tribune
Cooper Kupp, Jake Bobo, Sam Darnold, Drew Lock and the Seattle Seahawks begin sixth practice of organized team activities June 5, 2025, at the Virginia Mason Athletic Center in Renton.

Seahawks Rookie Roundup: Can former WR make it as an NFL pass rusher? - Sports Illustrated Seahawks News, Analysis, and More
Former Utah wide receiver-turned-edge rusher will be on the outside looking in as training camp kicks off this month.

NFC West News


Op/Ed: reactions to Cardinals’ buzz on social media, Part II: the players - Revenge of the Birds
Buzz about the Cardinals’ players

Arizona Cardinals Biggest Remaining Need Revealed - Sports Illustrated Cardinals News, Analysis, and More
The Arizona Cardinals could stand to bolster this group.

Rams' Secondary is Devoid of Top Level Talent - Sports Illustrated Rams News, Analysis, and More
The Los Angeles Rams' defensive secondary continues to come under criticism

Rams Breakout Candidate: WR Konata Mumpfield a 2025 breakout candidate? - Turf Show Times
This Rams WR was named a breakout candidate and it’s not who you might expect.

49ers: George Kittle gives interesting assessment of 2025 draft class - Niners Nation
The 49ers are expecting a lot from their rookies, and George Kittle drew parallels between this group and his draft class.

49ers Continue to Assure Christian McCaffrey is Healthy/Elite - Sports Illustrated 49ers News, Analysis, and More
It seems the 49ers are going all-in on assuring Christian McCaffrey is healthy and still elite heading into 2025.

Around The NFL


Top 2025 Training Camp Storylines: How Good Can The Duo Of Ernest Jones IV & Tyrice Knight Be In Their First Full Season Together? - Seahawks.com
After significant change at linebacker last season, the Seahawks head into the 2025 season with more stability at that position, which should bode well for the defense.

2025 NFL All-Breakout Team, Offense: Rome Odunze, Xavier Worthy to lead Bears, Chiefs passing attacks - NFL.com
Which up-and-coming offensive players could achieve stardom in the 2025 NFL season? Bucky Brooks spotlights 11 names to know on his All-Breakout Team, including a pair of first-round receivers from the 2024 draft class.

NFL offseason power rankings: Will No. 14 Cincinnati Bengals waste another great Joe Burrow season? - Yahoo Sports
The Bengals missed the playoffs despite their QB's great season.

Mark Andrews: I've had to eat a lot of crap, but I'm excited to show who I am - NBC Sports
Lamar Jackson said last month he didn't like how people were talking about David Andrews after the tight end's two gaffes in the playoff loss to the Bills.

Execs, coaches, scouts rank NFL's top 10 interior offensive linemen for 2025 - ESPN
Execs, coaches and scouts from around the NFL ranked their top 10 interior offensive linemen in our annual summer series.

5 NFL stars set to return in 2025 after missing all of last season - PFF
For many players recovering from season-long injuries, training camp is their first real chance to get back on the field. Teams will often ease these players into action, but how quickly they ramp up over the course of camp can offer a strong indication of whether they’ll be ready for Week 1.

Ranking NFL's 10 best college-turned-pro teammates: Bengals, Eagles among most talented 2025 units - CBSSports.com
Which players have taken their college partnerships to the pros?

Source: https://www.fieldgulls.com/2025/7/1...ssell-preparing-to-show-his-worth-to-seahawks
 
Seahawks Reacts results: Fans predict what will happen to Drew Lock, Jalen Milroe

NFL: Seattle Seahawks Minicamp

Stephen Brashear-Imagn Images

Seahawks fans overwhelmingly believe Seattle will keep three quarterbacks on the 53-man roster.

Welcome to SB Nation Reacts, a survey of fans across the NFL. Each week we ask questions of the most plugged-in NFL fans and fans across the country.

Less than two weeks away from the start of the 2025 Seattle Seahawks training camp, much Seahawks talk has been about Sam Darnold and how he will fare as the Seahawks starter this 2025 season. However, it is the other two signal callers behind Darnold that make this entire quarterback room the most intriguing that Seattle has had since 2022 (or even since 2012).

First, looking at Drew Lock. Lock was signed by the Seahawks this last offseason to a two-year, $5,000,000 deal. Lock spent two years in Seattle (2022-2023) before signing with the New York Giants in 2024. He is penciled in as the number two quarterback behind Darnold. However, with the recent drafting of Jalen Milroe (more on him later), many national pundits have questioned whether Lock could be a trade or cut candidate in the next few weeks.



Of the Seahawks fans polled, the large majority of them disagree with the idea that Lock will get cut or traded, with 79% of those polled believing he will maintain his status on the roster. This is not too surprising of a result. Lock signed a larger deal (at least for a backup quarterback) this offseason. On top of this, many Seahawks fans remember that 2023 Monday Night Football game against the Philadelphia Eagles where Drew Lock threw a 29-yard touchdown pass to Jaxon Smith-Njigba to cap off a 92-yard game winning drive. If Darnold were to go down with injury or underperform, it would make lots more sense to put in Lock, who has proven he can win you a game in a pinch, over rookie Jalen Milroe, who remains very raw in his development.

Speaking of Milroe, the former Alabama quarterback is what adds even more layers of intrigue to this quarterback room. The third round pick is only the third quarterback that John Schneider has drafted during his tenure, joining Russell Wilson (3rd round) and Alex McGough (7th round). Milroe showed electric speed and playmaking ability that has led to many (including Milroe himself) comparing his running ability to Lamar Jackson. At one point Milroe stated that he was even “faster than Lamar Jackson.”

For everything Milroe has in the athletic and running department, he still has much room to grow in the passing department. Just since being drafted, Milroe has seen improvement in himself and coach Mike Macdonald, with Macdonald stating that Milroe has “earned that feeling of confidence” when referring to his growth during OTAs and minicamp. It is not expected that Milroe will start much, if at all this season. However, due to his tantalizing running ability, many expect that he could be used in certain running packages, especially in the red zone. However, when it comes to pure starts this season, the majority of polled Seahawks fans expect that number to remain zero.



Seattle looks to have a very intriguing quarterback room this season. Time will tell on if Darnold ends up starting all 17 games, if Lock gets his say, or even if Milroe surprises everybody and earns his way to a start or two. Either way, we will all know here soon as Seahawks football is just around the corner!

Check out FanDuel, the official sportsbook partner of SB Nation.

Source: https://www.fieldgulls.com/2025/7/1...plate-qb-room-behind-sam-darnold-nfl-analysis
 
Seahawks plunge in ESPN’s offensive supporting cast rankings

Seattle Seahawks v Arizona Cardinals

Photo by Norm Hall/Getty Images

From top 10 over the past two seasons to barely inside the top 20? Hmm...

We’re almost at that time of year where we can watch actual football and not create offseason NFL rankings articles, but the operative word is almost. In the meantime, let’s see how much you’re emotionally affected by an unflattering ranking for the Seattle Seahawks.

ESPN’s Bill Barnwell ranked teams from worst to first in terms of their offensive supporting cast, aka wide receivers, running backs, and tight ends. His criteria involved 2025 on-field performance and not credit for past work, looming suspensions and/or injury-related absences, greater weight toward wide receivers over RBs and TEs, and an emphasis on the top-end of the depth chart and not RB3s and WR5s.

Over the past two seasons, the Seahawks were 8th in 2024 and 4th in 2023. With DK Metcalf and Tyler Lockett outta here, Barnwell placed Seattle at the bottom of the NFC West and in the bottom half of the overall rankings at No. 19.

A significant overhaul means the Seahawks drop in these rankings. Even while acknowledging that DK Metcalf’s 2020 season looks like an outlier and Tyler Lockett’s decline has become apparent, Seattle might have downgraded at both spots (while getting cheaper) by replacing them with Cooper Kupp and Marquez Valdes-Scantling.

Like Metcalf, Kupp is several years removed from what looks like an outlier year-plus as an elite receiver. He was the league’s best receiver when helping push the Rams to a Super Bowl in the 2021 season, and he stayed at that level during the first half of 2022. He hasn’t been the same since suffering an ankle injury and missing the rest of 2022, however.

The emergence of Puka Nacua in Los Angeles might have taken targets away from the former Offensive Player of the Year, but Kupp has averaged 2.2 yards per route run without Nacua on the field and 2.0 YPRR in total over the past two seasons. Those are solid numbers, but they’re a ways away from the 2.9 yards per route run he averaged in 2021-22. Factoring in Kupp’s age (32) and the reality that he has missed eight games over the past two seasons with injuries, he projects more like a solid No. 2 receiver than one with elite upside.

Valdes-Scantling was good in a small sample for the Saints last season, but the 30-year-old was cut by the Bills and joined New Orleans for free. The passing game should run through Jaxon Smith-Njigba, whose 2024 breakout helped keep the Seahawks from falling further. He averaged nearly 83 receiving yards per game from Week 9 onward, a 1,402-yard pace over a full season.

We’re still waiting for the breakout from other Seahawks. Noah Fant continues to be a high-floor, low-ceiling tight end, combining catch rates north of 74% with a lack of consistent big-play ability or any sort of threat in the red zone. He has one score over the past two seasons. Kenneth Walker III has the fourth-worst success rate (37%) and is tied for third-last in first downs over expectation among running backs with at least 500 carries in the past three seasons. It’s one thing to combine that profile with spectacular big plays, as Walker did in 2022, but after breaking off three 60-plus yard runs as a rookie, he hasn’t posted one since.

Is your blood boiling yet? Have you noted the disrespect? Are you already thinking of the 2013 season when the Seahawks receivers were called pedestrian?

My takeaway is that I think the Seahawks could’ve been ranked a bit higher (at least higher than Arizona at No. 15 and therefore at least in the top half), but it’s also not an injustice that they dropped this far. I think Lockett’s decline in productivity would’ve been grounds to drop Seattle down a few slots anyway.

Can anyone earnestly argue the Seahawks have any players in the top 10 (and, in some cases, top 15) in the addressed positions? You may love Kenneth Walker and acknowledge how awful the offensive line has been, but the stats are the stats and they’re not that of a top 10 back. Cooper Kupp was once an elite receiver but injuries have been killer and even though he’s still good, we ain’t getting 2021 Kupp anymore. Jaxon Smith-Njigba has real top 10 potential and he tore it up in the back-end of 2024, but you have to be a real homer to insert him there right now. Barnwell neglected Jake Bobo but that’s because he’s beyond ranking. We won’t touch tight end because there’s nothing to debate there.

Tory Horton and Elijah Arroyo are rookies and unless the Seahawks have caught lightning in a bottle with at least one of them, usually you don’t expect grand production out of rookies. Arroyo has a better chance to be instantly impactful because of the competition at tight end.

This doesn’t mean the Seahawks can’t still manage a very good, if not great offense where the untapped potential is uh, tapped and/or the whole is greater than the sum of its parts. A lot of it is dependent on the quality of the offensive line and whether or not Sam Darnold can replicate even 80% of what he managed with the Minnesota Vikings. There’s also how Klint Kubiak will fare as offensive coordinator when, it must be stressed, he’s had a grand total of two seasons as a play-caller and last season was practically a write-off due to a comically high number of injuries.

From the moment they step onto Lumen Field in Week 1 against the San Francisco 49ers, the Seahawks offense is very much in “prove it” mode to silence the skeptics after making major offseason changes to the roster and coaching staff. If we’re to assume the defense will build on last year’s success, any scenario in which the Seahawks also have an offensive supporting cast and/or an offense in the top 10-12 should result in no less than a playoff appearance, if not Super Bowl dark horse contender status.

Source: https://www.fieldgulls.com/2025/7/1...f-espn-nfl-offensive-supporting-cast-rankings
 
Report: Key 49ers player wants trade unless he gets new contract

Seattle Seahawks v San Francisco 49ers

Photo by Thearon W. Henderson/Getty Images

Jauan Jennings is entering the final year of his contract.

Another offseason, another bit of drama involving the San Francisco 49ers’ wide receiver room.

Fan favorite Jauan Jennings, who may essentially be WR1 come opening day against the Seattle Seahawks, is reportedly seeking a new deal (with more money, of course) or else he wants a new team to play for.

From ESPN’s Adam Schefter:

Jennings has approached the 49ers about his request, but little progress has been made, a source told ESPN. If a new deal is not reached by the time training camp starts next week, Jennings plans to request a trade to a team willing to pay him.

Entering 2025, Jennings is slated to count $4.258 million against the cap in the final year of the two-year, $15.39 million extension he signed last offseason.

He is not expected to be a training camp holdout, but he is not expected to be happy, either, as the 49ers saw last summer with Aiyuk.

Jennings is the do-it-all receiver who’s an outstanding blocker and one of the top third down targets in the NFL. In an increased role last season he posted career highs with 77 catches for 975 yards and 6 touchdowns, essentially doubling his career totals from his preceding three seasons. Jennings caught 10 passes for 91 yards and a touchdown in San Francisco’s 20-17 loss to the Seahawks last November.

San Francisco’s wide receiver room is looking very shaky heading into training camp. Deebo Samuel is with the Washington Commanders, Brandon Aiyuk could start the season on PUP as he recovers from his knee injury, and Demarcus Robinson could face a suspension following his DUI arrest and subsequent no contest plea. The other notable receivers on the team include 2024 first-rounder Ricky Pearsall, 2024 fourth-rounder Jacob Cowing, and veterans Russell Gage and Isaiah Hodgins (both of whom are fighting to even make the roster).

Consider this another 49ers story worth monitoring as Week 1 nears.

Source: https://www.fieldgulls.com/2025/7/1...er-jauan-jennings-new-contract-trade-nfl-news
 
Seahawks film review: The inconsistency of Riq Woolen

NFL: Minnesota Vikings at Seattle Seahawks

Steven Bisig-Imagn Images

Woolen has shown spells of great play, but there are areas of his game that he needs to improve in order to be elite... and possibly stay in Seattle.

After an impressive rookie season in 2022 and a regression in 2023 marked by injuries and fluctuations, Riq Woolen entered 2024 with the mission to prove he could be more than an athletic cornerback with occasional production. In his third year, the Seattle Seahawks corner had a solid season, but marked by technical ups and downs.

This reignited the debate: Is Woolen an elite player in the making or a still-raw athlete trying to catch up with the position’s mental game?

Riq Woolen’s 2024 season in numbers


Via PFF for cornerbacks with 100+ snaps played (155 qualified):

15 games (889 snaps, 28th-best);

Interceptions: 3 (8th);

Pass Breakups: 8 (16th);

TDs Given Up: 6 (6th-worst);

Pass Completions Against: 55.2% (22nd-best);

QB Rating against: 83.7 (43rd best);

Missed Tackles in Pass Play: 7 (28th worst);

Penalties: 7 (23rd worst);

Coverage Grade (PFF): 65.7 (59th);

Positives

Athletic ability


Woolen allowed only 46.7% of his passes completed on routes over 20 yards deep, using his recovery speed and range to contest high-flying balls.

He’s playing zone defense and plays with a low pad level. This allows a guy of his height to change direction quickly. Then, he uses his hand on the receiver to feel where the route will go.

Closing Speed: When out of position, Woolen showed explosiveness to recover space with closing speed, especially in zone coverage with cross-field routes.

Press coverage


His work in press coverage and man-to-man is still the greatest strength of his game. He senses the WR’s movement and is in a good position to change direction without wasting almost any steps and preventing the reception.

It’s a third-and-three, and the WR runs a quick route. However, Woolen’s work at the line of scrimmage disrupts the timing with the QB and forces the cut to happen a little earlier, resulting in a fourth-and-one.

He forces the WR inside, intending to receive help from the safety. Puka Nacua “declares” his release, and Woolen realizes where the route is going and essentially becomes a receiver attacking the ball at the high point.

Specific technical flaws

Tackling and run defense


Lacks solid foundation, hip use, and willingness to make physical contact – issues that PFF highlighted repeatedly.

I don’t know if the start of the play is due to the fact that Rayshawn Jenkins and Woolen were in the same zone. The play develops late, going to the RB. Woolen doesn’t show much effort, and the RB gets 24 of the 26 yards he needed for the conversion. Love shows his leadership and clearly asks Woolen for more action. This became a fourth-and-2, which the Jets converted by passing the ball to Adams with Woolen in coverage. The game was 26-21, and it was the Jets’ final drive (which ended in a turnover on downs).

First of all, I love the double-cat blitz. The two cornerbacks blitz, and Mike Macdonald’s design works, with Woolen getting to the QB. Unfortunately, he misses the sack and allows the QB to escape.

Besides technical errors in tackling, he has processing issues against the run. The idea is always to force the run inside, but he loses the integrity of his gap, allowing for additional yards.

It seems there is hope. He gets a good tackle on this run.

Penalties


He bites on the receiver’s cut and is caught flat-footed. Woolen puts his hands on the receiver to slow him down, which prevents the pass, but he should have been penalized for it.

He mistimes the jam right at the line of scrimmage and goes after the receiver. “Desperately,” he holds the opponent to prevent the TD.

↕️Constantly inconsistent


Physical on the line and attacks the ball at the right time to prevent the TD.

Two snaps later, he fails to sense the right time to attack the ball.

He drops with his eye on the two vertical routes on the right side. However, he maintains a good understanding of the rest of the field, paying attention to the route that is crossing the field. A perfect snap? Almost. He is in position to make the interception (which would be crucial at that point in the game), but he simply doesn’t attack the ball and allows the reception.

One of his strengths is how well he attacks the ball. Even if he doesn’t convert the play into an interception, he prevents the reception. Here, he unexpectedly loses track of the ball and gives up the reception.

Processing


The Seahawks are in man-to-man coverage. The Jets attack with a slot fade. Woolen doesn’t make contact at the line of scrimmage and allows separation, trusting he’ll have the speed to arrive and deflect the pass at the right time. This doesn’t happen, and the Jets only fail to convert this crucial down because of a drop by Davante Adams.

Woolen doesn’t lose this play because of a technical issue, an athletic issue, or a bad play. It’s a problem with understanding the play/situation. We were in overtime (of what was probably Woolen’s worst game of the year), and the Seahawks are apparently in Cover 0. In short, the team is defending one-on-one, and the rest of the defense is chasing the QB.

The cornerback looks to the backfield, incorrectly, since this type of coverage doesn’t allow for mistakes. The time he loses, even if it’s short, is enough for the WR to gain an advantage that Woolen can no longer recover.

He appears to be in sail tech. However, he’s keeping his eyes on the flat, allowing the deepest route. Typically, defenders are asked to protect the deepest routes for the shortest ones, not the other way around.

Using a technique very similar to the previous play, he drops the ball keeping his eyes on the route crossing the field.

Once again, a set of routes on his side. Woolen makes the correct read, expecting the crosser. However, he left the flat zone completely open when he “ruled out” Trey McBride on a route.

Comparative contracts and expected renewals


These are the elite contracts at the position:

  • Patrick Surtain II: 4 years for $96M ($24M/year), with $77.5M guaranteed;
  • Derek Stingley Jr.: 3 years for $90M ($30M/year), a new record for cornerbacks;
  • Jaycee Horn: 4 years for $100M ($25M/year), with $72M guaranteed;

The Seahawks will likely require proof of technical consistency before paying him as a full-fledged top cornerback, so he’s likely far from the elite standard. With his rookie contract expiring in 2025, Woolen could’ve been in contract discussions as early as 2024.

Given his production history, but also his technical inconsistency, a realistic contract for Woolen today would be somewhere between $13 and $16 million annually. He could try to push higher based on his interceptions and exceptional physical size. The big question is Lenoir’s contract (JSN’s son), which could be used as an argument to raise his value.

  • Deommodore Lenoir (SF): 5 years, $92M ($18.4M/year);
  • Kyler Gordon (CHI): 3 years, $40M ($13.3M/year);
  • DJ Reed (DET): 3 years, $48M ($16M/year);

✅ Conclusion


Riq Woolen in 2024 was a defender with flashes of stardom, but still in the making. His season showed he’s capable of making plays few cornerbacks in the league can—but it also exposed that a technical gap still separates him from the elite. With more discipline, footwork, and consistent tackling, he can reach that level.

The dilemma for the Seahawks is clear: pay upfront by betting on his physical potential or wait for another year of consistency before investing heavily. Whatever the decision, Riq Woolen remains an intriguing and valuable piece in Seattle’s defensive rebuild.

Source: https://www.fieldgulls.com/2025/7/1...onsistency-riq-woolen-cornerback-nfl-analysis
 
Seahawks analysis and key takeaways from Aaron Schatz’s FTN Football Almanac 2025

NFL: Seattle Seahawks at Arizona Cardinals

Joe Camporeale-Imagn Images

Spoiler: There are not many good statistics about the Seahawks offense.

The 2025 edition of Aaron Schatz’s Football Almanac has published. This is the third year in a row that this goldmine of statistical information and advanced analytics has been published through the FTN Fantasy platform, where Schatz’s fabled DVOA metric resides.

As usual, I’ve gone through the Seattle Seahawks chapter (plus additional league-wide material) and jotted down some notable statistics and key points on either side of the ball. How bad was the offense? How good was the defensive improvement? What was up with that high special teams ranking they received? Was the offensive line as pressure-prone as believed?

Let’s get going! Virtually all of the observations will involve players who were on both the 2024 and current Seahawks roster.


Offense​


This was the worst Seahawks offense by DVOA in a long time

How long ago are we talking? You have to go back to 2006, aka the year after Steve Hutchinson left and both Shaun Alexander and Matt Hasselbeck missed several games due to injury. The 2024 Seahawks ranked between 13th and 23rd in the following splits: total, unadjusted, and weighted DVOA, home, road, first-, second-, and third-down, red zone, late and close games, passing, running, first half, and second half.

Too many penalties

The Seahawks offense was disjointed the entire season and the penalties were a huge issue. They led the league with 86 offensive penalties, which encompasses accepted, offsetting, and declined.

The Seahawks were terrible at executing play-action

We’ve heavily detailed and criticized former offensive coordinator Ryan Grubb for his stark lack of play-action passing. Not only were the Seahawks near the bottom in PA rate, but when they did use it the numbers weren’t great. Seattle had the largest negative split between PA and Non-PA passes, averaging 6.7 yards without PA but just 5.6 yards (with a negative DVOA) when using PA.

Seattle had tremendous fumble luck on offense

The Seahawks turned the ball over too damn much, but it could’ve also been a lot worse on offense beyond Geno Smith’s interceptions. They recovered 13 of their 16 fumbles, with only DK Metcalf (2) and Pharaoh Brown (1) suffering fumble turnovers. On the flip side, only five of 19 fumbles were recovered by Seattle’s defense.

Jaxon Smith-Njigba cut down on the drops in Year 2

Fully acknowledging his wrist surgery during preseason, drops were an issue for JSN as a rookie. FTN Fantasy dinged him for six drops on 93 targets, but he had just two on 137 targets as part of his 100-catch season. JSN quietly broke 15 tackles, good for ninth among all receivers and tight ends.

JSN was also number one in slot-to-wide target ratio, whereas DK Metcalf was number two in wide-to-slot target ratio.

Zach Charbonnet was a more effective running back than Kenneth Walker III

You know who was eighth among all running backs (min. 100 carries) in yards after contact? Zach Charbonnet, who boasted an average of 2.96 yards after contact. He also ranked third in avoided tackle rate and just about had a neutral DVOA of 0.1%, as opposed to Walker’s -9.0%. You know what would be better? If him and Walker didn’t have to break so many tackles in the first place, particularly behind the line of scrimmage.

Charles Cross kept the pressure rate low

Of the top 20 offensive tackles in lowest pressure rate, Cross ranked 13th (8th among left tackles) while playing the most snaps of anyone on the list. His 3.8% pressure rate is even more impressive when contextualizing how often the Seahawks left their tackles on islands to block 1-on-1.

The offensive line’s weak link in pass protection was... Abe Lucas

There were 37 right tackles who started enough games and played enough snaps to be ranked. Lucas was 33rd in pressure rate allowed (7.0%) and third among all Seahawks OL starters in penalties despite missing half the season.

Believe it or not, Seattle’s interior allowed only 70 pressures, which was only tenth-worst in the NFL.

Geno Smith’s final season in Seattle, plus some notes on Sam Darnold

The final year of Geno was the worst by advanced metrics, difficult extenuating circumstances or not. After 12th and 13th ranked passing DVOAs in his first two seasons as starter, he fell to 22nd in 2024. His accuracy rate was elite (yes, even with the turnovers) last season, his Completion Percentage Over Expected (CPOE) was on par with his 2022, and the deep passing DVOA was eighth. However, the average depth of target remained outside the top 30 for the second year running, and his adjusted sack rate was narrowly his worst.

Smith was among the most hit quarterbacks in the NFL (unsurprisingly), but so was Sam Darnold, who was hit three fewer times (59) than Geno (62). Darnold was also identical in CPOE to Geno. Interestingly enough, Darnold led the NFL in yards gained off of defensive pass interference and he was second in yards lost due to dropped passes. Smith was in the top 20 in both categories, as well. It doesn’t take a lot of thinking to figure out which Vikings receivers drew a ton of PI penalties, while Tyler Lockett was Seattle’s top player for DPI.

Minnesota had the number one deep passing offense by DVOA under Darnold, but Darnold’s pressured vs. not pressured DVOA was the 12th-largest disparity. The Vikings o-line had a greater pressure rate allowed than Seattle but with the caveat that Darnold’s average time to throw was nearly a quarter of a second longer than Smith, who regularly endured some of the quickest pressures in the NFL.

Lastly, one factoid that caught my eye re Darnold’s 2024: “His 68.8% DVOA on first-read throws was third in the league, and his 49 explosive plays on first-read throws led the NFL.”

Defense​


Leonard Williams was amazing against the pass and run

Big Cat dominated and did everything but get an All-Pro nod. He “was one of just eight players with double-digit sacks and rush defeats, and he did that while playing the fewest snaps of that group.” For context, defeats are defined as, “The total number of plays which stop the offense from gaining first down yardage on third or fourth down, stop the offense behind the line of scrimmage, or result in a fumble (regardless of which team recovers) or interception.”

This was the best Seahawks pass defense since the peak Legion of Boom years

Not exaggerating on this one! Not that the Seahawks pass defense was elite, but their DVOA of 1.0% was their best mark since 2015, the last year Seattle boasted the No. 1 scoring defense. If you took out sacks the Seahawks were still 12th.

The tackling was much cleaner under Mike Macdonald

The 2023 Seahawks were an abysmal tackling team, ranking 29th in broken tackles/touch and dead last in total broken tackles. In year one under Mike Macdonald, the Seahawks were eighth in broken tackles/touch and ninth in total broken tackles. Coby Bryant had one of the better tackle rates among all defenders in the NFL at 7.7%.

Julian Love was in rare company

In his second season in Seattle, Love “was one of three safeties to be ranked in the top 10 in coverage DVOA, yards per pass allowed, and success rate in 2024.” I’m unsure as to the other two safeties but I think you get the idea that Love has a damn good year.

Ernest Jones IV made a difference in the run game

I don’t want to be mean and spin this as, “moving on from Tyrel Dodson and Jerome Baker improved the run defense,” but this is one of the hidden messages. The main story is still Ernest Jones, who ranked 10th among all off-ball linebackers in run stops. Seattle’s run defense improved from -2.2% to -6.0% after his arrival. They were sixth in the NFL from Week 10 onward.

The Seahawks were still a significantly different defense without pressure

Seattle ranked 12th in quarterback pressure rate and fifth in DVOA with pressure. Without pressure? Their DVOA was just 18th, which isn’t terrible, but underscores how much Seattle’s defensive efficiency was reliant on getting after the QB. This is, however, huge improvement from when the Seahawks were 29th with pressure and 25th without pressure in Pete Carroll’s final season.

The Seahawks were terrible at defending play-action

The PA woes were on both sides of the ball. Seattle gave up an astounding 8.5 yards per play on play-action but a stout 5.1 yards in non-PA situations. Much like the offense, the Seahawks defense had the widest disparity of any team in terms of worse performance against PA, and no one else was even close. A -19.9% DVOA vs. non-PA is elite, whereas 47.4% DVOA vs. PA is stinky.

Special Teams​


Jason Myers and Michael Dickson did extremely heavy lifting

Believe it or not, Seattle was 10th in special teams DVOA. The Seahawks were top five in field goals and punts and the best ranked NFC team in terms of scrimmage kicks.

Everything else, though? Whoo boy. They were 31st in combined kick and punt return value, better than only the Tennessee Titans. Seattle’s kick coverage unit wasn’t particularly great but the damage that (mostly) Dee Williams and Laviska Shenault Jr caused throughout the season was a real headache.



There’s so much more but a whole lot has been written already! If you have any questions you’d like answered that could be in the almanac, please go down to the comments section and I’ll see if I can address them!

Source: https://www.fieldgulls.com/2025/7/1...-from-aaron-schatzs-ftn-football-almanac-2025
 
Pre-Snap Reads 7/16: The Seahawks WRs get a look in today’s links

NFL: Seattle Seahawks Minicamp

Stephen Brashear-Imagn Images

Potential, depth, scheme-fits galore.

In Today’s Links: upside and the likelihood this version of our Seattle Seahawks fulfill their destiny, contract talk, and injury-ish news. We are days away from the start of training camp. Dive in and prepare yourselves. And yourself. Thanks for being here.

#np Maroon by Kevin Abstract and Dominic Fike

Seahawks News


Coin Slot - Seaside Joe
Jaxon Smith-Njigba is entering the most important season of his entire football career: A "contract" year

Barnwell: Seattle Seahawks playmakers have upside, questions - Seattle Sports
ESPN's Bill Barnwell explains why he sees a mix of upside and uncertainty in the Seattle Seahawks' group of receivers, tight ends and running backs.

Where Seahawks’ 2025 draft class fits in as rookies report | Analysis | The Seattle Times
The rookies reported to Seahawks training camp Tuesday, a week before the veterans. Here are the roles the 2025 draft class have earned heading into camp.

Top 2025 Training Camp Storylines: Who Steps Up In A New-Look WR Corps Behind Jaxon Smith-Njigba & Cooper Kupp? - Seahawks.com
The Seahawks made some big changes at receiver this offseason, which should lead to some good competition behind the top couple of targets in that group.

Seahawks Place Rylie Mills, 5 Other Rookies on Non-Football Injury List Prior to Training Camp — Emerald City Spectrum
As expected, the Seahawks will open training camp without fifth-round pick Rylie Mills able to practice, but several other undrafted rookies also will be sidelined indefinitely.

Seahawks Rookie Roundup: Will six-year defensive lineman be needed NT depth? - Sports Illustrated Seahawks News, Analysis, and More
Entering one of the more competitive positions on the Seattle Seahawks' defense, former South Alabama run-stuffer Bubba Thomas could add needed depth.

NFC West News


Are there really three tight ends better in the NFL than Trey McBride? - Revenge of the Birds
ESPN had Trey McBride ranked fourth in tight end rankings

Arizona Cardinals Won't Give Up on Top Pick - Sports Illustrated Cardinals News, Analysis, and More
The Arizona Cardinals and their fans should give the former first-round pick more time to shine.

Wide Receiver is the 49ers' Biggest Question Mark Heading into Camp - Sports Illustrated 49ers News, Analysis, and More
A year ago, the 49ers had one of the best wide-receiver units in the league.

2 areas where the 49ers struggled in 2024 that won’t be an issue in ‘25 - Niners Nation
From unlucky bounces to getting more out of their speed WRs, here’s why the Niners will improve in 2025

Rams Offense: Could Sean McVay implement big schematic change? - Turf Show Times
Will the Rams and Sean McVay look to draw inspiration from Liam Coen’s ‘pony’ personnel?

Rams Head Coach Sean McVay is on the Rise - Sports Illustrated Rams News, Analysis, and More
The Los Angeles Rams have one of the best coaches in the National Football League.

NFL offseason power rankings: No. 12 Los Angeles Rams completely turned things around last season - Yahoo Sports
The Rams won the NFC West after a miserable start to the season.

Around The NFL


NFL's top 10 defenses in 2025? Broncos edge out Eagles and Ravens for No. 1 spot; Patriots will rise - NFL.com
Which NFL teams will yield the fewest points in the coming season? Gennaro Filice predicts the top 10 defenses of 2025. Jalen Carter, Zack Baun and the reigning Super Bowl champion Eagles receive a lofty ranking, but not No. 1.

Micah Parsons: I'm going to get mine no matter what - NBC Sports
The Cowboys begin training camp next week, and their star edge rusher remains without a contract extension.

Execs, coaches, scouts rank the NFL's top 10 WRs for 2025 - ESPN
Who are the top 10 receivers in the NFL? Execs, coaches and scouts rank Ja'Marr Chase, Justin Jefferson and other stars.

Execs, coaches, scouts rank NFL's top 10 off-ball linebackers for 2025 - ESPN
Evaluators around the league ranked their top 10 off-ball linebackers in our annual summer series.

PFF50: The 50 best players in the NFL ahead of the 2025 season - PFF
The 2025 PFF50 showcases the league's elite talent, highlighting the top 50 players in the NFL.

Most important non-QB for every NFL team: These players will go a long way in determining their club's success - CBSSports.com
Respected veterans Davante Adams and Jalen Ramsey make the list, as do several rookies

Source: https://www.fieldgulls.com/2025/7/1...6-the-seahawks-wrs-get-a-look-in-todays-links
 
Cardinals first pick will not play vs Seahawks

gettyimages-2218504947.jpg


On roster cutdown day, a different sort of roster move has impacted the Seattle Seahawks’ early schedule.

The first pick of this year’s draft for the Arizona Cardinals will not play in the earlier of the two matchups, as Walter Nolen heads to the Physically Unable to Perform list.

Source: Cardinals first-round pick Walter Nolen is being placed on the Physically Unable to Perform List due to a calf injury, and he now will miss the first four games of the season. pic.twitter.com/Nk2Qrs1UHn

— Adam Schefter (@AdamSchefter) August 26, 2025

Nolen went 16th overall this spring and was a big reason why many outlets gave the Cardinals one of the highest grades in the entire NFL.

Instead, he will miss at minimum the first four weeks of the season. In Week 4, Seattle heads to Arizona for a Thursday Night matchup against a defense that has now been slightly weakened.

Nolen had practiced during OTAs, but now hits the training room with a calf injury, impacting what’s starting to look like a mighty soft start to the Seahawks opening schedule. The San Francisco 49ers, Pittsburgh Steelers, New Orleans Saints and Cardinals round out Seattle’s first four games.

Nolen was the sixth defensive player taken this year, after transferring to Ole Miss and a productive season there, with 6.5 sacks and 14 Tackles For Loss.

Source: https://www.fieldgulls.com/seattle-...dinals-walter-nolen-will-not-play-vs-seahawks
 
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