News Seahawks Team Notes

[Seattle Seahawks]

Seahawks release starting tight end Noah Fant

Photo by Nic Antaya/Getty Images

Fant was due over $8 million in non-guaranteed salary.

The Seattle Seahawks have made a major roster move ahead of the start of training camp.

Starting tight end Noah Fant was released on Sunday, ending a three-year run with the team after being acquired from the Denver Broncos in the Russell Wilson trade. There had been rumors that Fant was being shopped in potential trades but clearly nothing materialized, so he’s outright released.

What was Noah Fant’s productivity with the Seahawks?​

During his time in Seattle, Fant caught 130 passes for 1,400 yards and 5 touchdowns. Believe it or not, had Fant stayed with the Seahawks and caught at least 41 passes for 649 yards this season, he would’ve surpassed Jimmy Graham for the Seahawks’ all-time record for receptions and receiving yards by a tight end. Graham’s franchise records are safe, all while he’s out here setting world records in the Arctic.

How much was Noah Fant scheduled to make in 2025?​

Having signed a two-year, $21 million contract with the Seahawks in the 2024 offseason, Fant was owed $8.49 million in non-guaranteed salary, plus $510,000 in per-game roster bonuses, as well as a $4.5 million signing bonus. His total cap number was $13,410,000 per Over The Cap. Only Leonard Williams has a higher cap number for 2025 on the entire Seahawks roster.

How much money will the Seahawks save in salary cap space?​

Quite a bit. The Seahawks will save $8.91 million against the cap, but the signing bonus is guaranteed and will mean $4.5 million in dead money. Seattle will have well over $30 million in cap space barring any other moves made this week.

What does this mean for the Seahawks’ tight end room?​

It’s a supreme vote of confidence in second-round rookie Elijah Arroyo and second-year player A.J. Barner, who had an impressive rookie campaign by catching 30 passes for 245 yards and 4 touchdowns. Veteran blocking tight end Eric Saubert’s path to the roster may also have gotten a bit easier with Fant’s departure.

Other tight ends looking to make the team are UDFAs Marshall Lang and Nick Kallerup. Brady Russell was moved to fullback from tight end and will compete with fifth-round pick Robbie Ouzts.

Source: https://www.fieldgulls.com/2025/7/2...eahawks-noah-fant-released-starting-tight-end

 

[Seattle Seahawks]

Seahawks announce signing of big free agent one day after releasing Noah Fant

Photo by Ric Tapia/Getty Images

With questions swirling about depth on the interior of the defensive line, Seattle addressed the position signing a free agent nose tackle.

It has been barely a day since the the Seattle Seahawks created an open roster spot with the release of tight end Noah Fant, and on Monday afternoon the team has announced that it had created a second open roster spot.

The second spot comes via the waiving of cornerback Zy Alexander, and in the same press release the team noted how it had filled the open roster spots.

As Field Gulls reported just minutes ago, the Seahawks added defensive back Kam Alexander of Oregon by way of UTSA and Sam Houston State to fill one spot, and filled the second spot with 6’3”, 338 pound nose tackle Justin Rogers.

The @Seahawks signed two players and waived one with a non-football injury designation. https://t.co/Yt1ce4qnrZ

— Seahawks PR (@seahawksPR) July 21, 2025​

Justin Rogers was a seventh round selection of the Dallas Cowboys in the 2024 NFL Draft, but was waived at final roster cuts. The Cincinnati Bengals then signed him to their practice squad, which is where he spent most of the 2024 season until December, when the Cowboys poached him off the Bengals practice squad.

Rogers then signed a futures contract with the Cowboys, but was waived at the end of the offseason program in June.

Source: https://www.fieldgulls.com/2025/7/2...-big-free-agent-justin-rogers-cowboys-bengals

 

[Seattle Seahawks]

Seahawks 2025 draft class projections: Determining Ricky White’s path to the roster

Photo by Ethan Miller/Getty Images

Seattle’s last pick of the 2025 draft will need to excel on special teams to make the roster…good thing that was Ricky White III’s bag in college!

With their final pick of the 2025 NFL Draft, the Seattle Seahawks selected WR Ricky White III from UNLV at No. 238 overall. White faces an uphill battle to make the roster and must show out on special teams to secure his spot.

Athletic Profile/Comps​

Relative Athletic Score (RAS)​

Mockdraftable​

Most of the Seahawks 2025 draft class was quite athletic. Ricky White III was not…at least at the combine. The RAS and Mockdraftable 40-yard dash times show the combine value of 4.61. However, White ran a 4.44 at his pro day…a marked improvement.. Just keep that in mind as we look at the comps. Seahawks top 50 player Darrell Jackson appears on the Mockdraftable comps, which is neat, but let’s focus on a few guys that show up on both Mockdraftable and RAS. First up is former NFC West foe Brandon Lloyd.

Ok, this one is crazy close. White is one inch taller, but weighs the same and had an identical vertical jump. His combine 40-yard dash was ever so slightly faster as well. Lloyd had a long NFL career and would be a high-water mark for White.

Up next is another NFC West foe - and former Seahawks training camp legend - Antonio Bryant.

Yeah, this one is damn close too! We’re talking within an inch on the vertical jump and 100th of a second on the 40-yard dash. Just for fun, let’s look at the career comparison for both Lloyd and Bryant.

Pretty, pretty close if I say so myself. Again, these present the best-case scenario for White. It’s still nice to see that there are prior examples of receivers with his build and athleticism that have been highly effective NFL players. And don’t forget the fact that White ran much faster at his pro day.

Gut reaction to the pick​

Seventh-round picks are fun. They’re complete shots in the dark who could turn out to be the next gem in Chris Carson or the other side of the coin like Lazarius Levingston. White at least brings some legit special teams experience that could set him apart from other WRs vying for the final roster spots.

UNLV's Ricky White III is the Mountain West Special Teams Player of the Year. The standout wide receiver has used his offensive skillset as an advantage. White has blocked a total of four punts, the most in all of college football. Karlie Drew shares that as one of the team… pic.twitter.com/bYLx2f12gH

— Mountain West (@MountainWest) December 5, 2024​

FOUR blocked punts?? Yeah, that’s pretty neat. Anyone who takes special teams that seriously at least gives himself a chance.

And guess what, he’s also a pretty darn good WR too with over 3,000 yards and 24 TDs in his three years at UNLV.

VIDEO - Another Ricky White TD reception. His third of the quarter.

It's #UNLVFB 28-7 with 2:42 in the first.

Watch - pic.twitter.com/XHPjOhOPj2

— COFIELD (@stevecofield) September 7, 2024​

White has a long road ahead of him to earn a spot on the Seahawks, but his special teams experience and WR production make his selection in the seventh round a solid use of John Schneider’s final 2025 draft pick.

Rookie season prediction​

Here’s where the balloon deflates. I like White, but I don’t think he’ll make the roster in 2025. Jaxon Smith-Njigba, Cooper Kupp, Tory Horton and Jake Bobo are locks in my opinion. Marquez Valdez-Scantling, Dareke Young, and Cody White will be fighting with Ricky White III for maybe one spot given Klint Kubiak’s commitment to the run and the TE position. White III will make the practice squad and possibly be a late-season call-up due to injury. Maybe he will crack the roster in 2026, given his special teams prowess.

Source: https://www.fieldgulls.com/2025/7/2...al-teams-will-be-ricky-white-path-roster-spot

 

[Seattle Seahawks]

Seahawks beat reporter names UDFA rookie to watch at training camp

Photo by Peter Joneleit/Icon Sportswire via Getty Images

The HawksZone Rundown podcast launches into the Seattle Seahawks’ 2025 training camp with a thrilling episode, including some insight from beat reporter Corbin Smith.

Seahawks beat reporter, Corbin Smith, owner and head editor of Emerald City Spectrum, and host of Locked On Seahawks, joined the HawksZone Rundown podcast to discuss Seattle Seahawks players and roster battles poised to shape Seattle’s 50th season.

Smith spotlights under-the-radar talents and key competitions that could define the Seahawks’ 2025 campaign under head coach Mike Macdonald and offensive coordinator Klint Kubiak. Coming off a 10-7 record in 2024, with Sam Darnold at QB and rookies like Grey Zabel joining the roster, camp is buzzing with opportunity.

The center battle pits Olu Oluwatimi against Jalen Sundell, while right guard sees Anthony Bradford, Christian Haynes, Sataoa Laumea, and rookie Bryce Cabeldue competing. At wide receiver, Jake Bobo fights to secure the WR3/WR4 role against Marquez Valdes-Scantling, rookie Tory Horton, Cody White, and Ricky White. Smith believes in Oluwatimi having the inside track to retaining his starting role at center.

“I don’t know that center is going to be a competition,” Smith said. “We’ll see. Oluwatimi played really well if you go back and watch the tape. That’s not taking anything away from Jalen Sundell, because he is a really good athlete—he’s played with Gray Zabel, [there’s] that built-in continuity from their days at North Dakota State. But Oluwatimi, I think people are sleeping on how well he played in the second half last year after Connor Williams abruptly retired.”

On defense, sleepers like Drake Thomas and Ty Okada could shine in Macdonald’s versatile scheme, while special teams hopefuls like Kenny McIntosh and George Holani aim for roster spots. As ever, there is great interest in the undrafted rookies, and Smith sees one name to pay attention to at training camp in preseason.

“I think Drake Thomas right now based on everything that I’ve been told from people in the building,” Smith said, “and this is even dating back to last year when he was coming back from the knee injury, there’s a lot of Drake Thomas fans in that building. I think that he is the number three linebacker right now.

“But the name to keep an eye on is D’Eryk Jackson coming out of Kentucky,” Smith continued. “If he would have been healthy, not only does he get drafted, we might be talking a midday three pick. The fact that he did not get signed coming out of the draft, that stunned me.

“You know, it’s weird how linebackers are evaluated now because Seattle signed Jackson Woodard from UNLV, who I loved. I still am very high on him. You don’t see guys that are undrafted rookies get cut in May and then get claimed off waivers very often, but that happened with Jackson Woodard. Houston swept him up immediately. So, he’s a fine football player, but clearly Seattle loved what they saw from D’Eryk Jackson, who was one of the best coverage linebackers in all of college football last year before he went down with a shoulder injury for the last four games. Injuries have been his biggest issue, but he’s a legitimate low 4.5 guy at almost 240 pounds and he can cover. He is a downhill thumper that likes to hit in the run game, can play sideline to sideline. That to me would be a guy that is the player to keep a really close eye on.

“Just hope he can stay healthy because if he can, I think there’s more upside there than what you have with somebody like Josh Ross, who obviously Mike McDonald knows from his time at Michigan,” Smith concluded. “But he’s not going to be a guy that’s going to be playing defensive snaps for you. He might be a great special teams guy, but why not develop somebody that could play defensive snaps for you and also can play special teams? And Jackson’s a guy that can absolutely do that.”

Don’t miss the camp storylines that could spark Seattle’s season! Go Hawks!

Video (Note: This was recorded before Noah Fant was released by the Seahawks)​

Subscribe to HawksZone Rundown on Spotify, Apple Podcasts, or YouTube, and join our YouTube Channel Membership for exclusive content. Grab Seahawks gear at www.hawkszonerundown.com!

Follow HawksZone Rundown hosts on Twitter (X)!​

Bryce Coutts: @brycecoutts_HZR

Ryan MacMillan: @RMac1090

Subscribe to the HawksZone Rundown podcast! We are close to 2,000 subscribers!​

Source: https://www.fieldgulls.com/2025/7/2...-names-udfa-rookie-to-watch-training-camp-nfl

 

[Seattle Seahawks]

News, notes, and quotes from Day 1 of Seahawks training camp

Stephen Brashear-Imagn Images

The Seahawks’ 2025 training camp kicked off on Wednesday at team headquarters in Renton. Here is a sampling of the day’s events.

We’re one step closer toward the return of Seattle Seahawks football for a 50th season.

Training camp kicked off at Virginia Mason Athletic Center in Renton on Wednesday, with fans in attendance watching the first of 10 public practices. The first few practices are not padded, so it’s sort of a ramping up process before we get to something closer to physical football, but there are nevertheless several news items to report from Day 1.

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News​

Uchenna Nwosu isn’t close to returning yet​

The Seahawks outside linebacker has missed over half of all regular season games over the past two years with three separate injuries, and he’s recovering from offseason knee surgery. Coach Mike Macdonald indicated that Nwosu’s return is “not necessarily close” and seemingly indicated that he may not be ready for the start of the regular season.

“We’ll see,” Macdonald said regarding how close Nwosu is to practicing. “We’re going to the season, probably throughout the rest of camp, and then we’ll go from there. We’ll just hold on to the timeline right now, but we’re not necessarily close right now.”

Nwosu was present at VMAC to sign autographs for fans, so at least that’s good.

Johnathan Hankins on NFI, but it’s not serious​

The veteran nose tackle is on the non-football injury list with a back issue, but there’s no reason to panic based on Coach Macdonald’s comments.

“Yeah, right now he’s NFI, he’s working through a back right now,” Macdonald said. “Long term I think he’s going to be fine, working through it, but Hank’s a vet, he’s a 12-year guy. I mean we’re taking our time with it so we’re not in a hurry.”

No reasons given for Noah Fant’s departure​

The Seahawks moving on from starting tight end Noah Fant may not have been a great surprise within the context of his contract, but the timing was a bit peculiar given it was days out from training camp.

“We released him a few days ago,” Macdonald said. “I’m not going to tell you exactly why, there’s multiple reasons.”

As for what this means for the TE room, which includes rookie second-round pick Elijah Arroyo and second-year player A.J. Barner, it’s seemingly business as usual as far as competing.

“I haven’t had any conversations with them,” Macdonald said. “It’s just understood that what we’re trying to achieve as a football team. And we love Noah, we wish him the best, but we also love the guys that are still here. They know what’s at stake and it’s going to be a lot of fun watching that competition at tight end.”

Shaquill Griffin is back, but not for Day 1 of camp​

The 2017 Seahawks third-round pick reunited with the team a few weeks ago, but his first Seahawks camp since 2020 will have to wait as he deals with a minor illness. Mike Macdonald said the team is taking a cautious approach as far as his return.

“He’s going to be a guy we’ll lean on being a vet presence for those guys and it’s been fun so far, but excited to get him out there working with the rest of the team,” Macdonald said.

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Notes and Quotes​

Kenneth Walker III practices, has strong showing​

When we last heard about Kenneth Walker III, he was limited with an ankle injury at minicamp. No such restrictions on Day 1 of training camp.

““He looks great,” Macdonald said. “He’s in a great spot, mentally. Just awesome seeing him do all the things that we wanted him to do from the get go. I know he’s really excited about what’s going on. Great first day with Ken.”

Interesting rotations on the offensive line​

There’s been a lot of curiosity over the right guard and center competitions. At center, Olu Oluwatimi and Jalen Sundell are top two on the depth chat. Right guard figures to be between Anthony Bradford and Christian Haynes... but then there’s Jalen Sundell! Yes, Sundell received some right guard reps while Haynes had some snaps at center. This was in addition to the usual rotations, but this is an interesting wrinkle.

Expect more experimenting at those positions in the weeks to come.

How far along is the offense under Klint Kubiak?​

“Yeah, we’re right on schedule,” said Macdonald of the offense under Seattle’s newest offensive coordinator.

And yes, coach wants to see the ball run well.

“Run off the rock man. We want to play our style of ball. Let the O-line do their thing, get Sam [Darnold] on the move, separate the defense, all those things. It’s fun to watch these guys put it together and how they drill it, go from individual to group, how it fits together, all the rules. It’s really exciting.”

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Highlights?​

This isn’t to be a buzzkill, but the Seahawks are a fair bit tighter regarding training camp highlights than they used to be, and certainly more so than other teams around the league. But I know your appetite for any Seahawks football is insatiable, so here are come clips!

Some OL video. pic.twitter.com/7jnLZoWYnf

— Bob Condotta (@bcondotta) July 24, 2025

Some DL video. pic.twitter.com/cKB9uUisHN

— Bob Condotta (@bcondotta) July 24, 2025

Crisp day for Sam, actually all the QB’s were sharp. pic.twitter.com/yqLv96oJp7

— Dan Viens (Seahawks Forever Podcast) (@SeahawksForever) July 23, 2025

An all-new quarterback room, for the new offense: Sam Darnold, Drew Lock, Jalen Milroe throw on the first day of #Seahawks training camp. ⁦@thenewstribune⁩ pic.twitter.com/uW9yzggwtA

— Gregg Bell (@gbellseattle) July 23, 2025​

Light work for @arroyo_elijah36.

Go Hawks x Powered by @Boeing pic.twitter.com/J8YtVh9K9k

— Seattle Seahawks (@Seahawks) July 24, 2025

Elijah Arroyo had a great day. Caught everything thrown his way including a couple diving grabs. Really looks the part. pic.twitter.com/u7o2eh3QNg

— Dan Viens (Seahawks Forever Podcast) (@SeahawksForever) July 23, 2025

Jalen Milroe to Brady Russell. pic.twitter.com/CYBbOtW88c

— Cameron Van Til (@CameronVanTil) July 23, 2025​

Seahawks WR work, led by Cooper Kupp and JSN pic.twitter.com/uSCZbxh3oJ

— Dugar, Michael-Shawn (@MikeDugar) July 23, 2025

Look at him GO pic.twitter.com/F0mQkYiXWX

— Seattle Seahawks (@Seahawks) July 24, 2025

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The Seahawks practice again on Thursday at 1 pm in what is a media-only session. Fans can catch the next practice on Friday, July 25.

Source: https://www.fieldgulls.com/2025/7/2...tes-day-1-seattle-seahawks-training-camp-2025

 

[Seattle Seahawks]

Seahawks analyst Rob Staton sees NFC West title in Year 2 of Mike Macdonald era

Steven Bisig-USA TODAY Sports

SeahawksDraftBlog’s Rob Staton joined the HawksZone Rundown podcast to preview the upcoming Seahawks season, including his outlook on what’s to come in 2025.

On the eve of training camp, Seahawks Draft Blog founder Rob Staton joined The HawksZone Rundown to preview what promises to be one of the most intriguing Seahawks seasons in recent memory. With some new coaches, evolving roster, and a fanbase eager to see a new era take flight, Rob brought his signature insight to break down where the team stands—and where it’s headed.

A New Look, A New Era​

This season marks the true beginning of the Mike Macdonald era in Seattle. Staton believes the energy is different—not just because of the coaching changes, but because the Seahawks finally feel like a team with a clear vision.

“I’m really looking forward to this season,” Staton said. “This is going to be a very different season... There are some new people on this team that are quite high profile. I think this is probably going to be one of the more interesting seasons we’ve had in a while.”

He praised the early signs from the new coaching staff and sees the schematic direction already taking hold.

Confidence in the Offensive Line?​

One of the biggest question marks heading into camp is the offensive line. After years of inconsistency, injuries, and stopgap solutions, Staton sees some reasons for optimism—but remains cautious about them being a top-flight group.

“I would not be surprised if by the end of the season you are looking at Cross, Zabel, one of [Olu Oluwatimi or Jalen Sundell], one of these young right guards, and Abe Lucas—touch wood he stays healthy—actually showing signs of being a competent offensive line. And that’s really all you can ask for: competency. I’m not expecting elite, I’m not expecting Dallas Cowboys 2014, I just want competency and I think you’re going to get that with this group.”

He singled out second-year player Christian Haynes as a player to watch in camp—a potential breakout candidate who could finally bring some interior stability. But the key, according to Rob, is Abe Lucas.

NFC West Outlook: What’s Realistic?​

Pundits have placed Seattle 3rd or even 4th in the NFC West going into the season. Rob disagrees and takes it a step further.

“I like everything they’ve done. I think they’re going to win the NFC West. Obviously, you never know what’s going to happen. If you have six serious injuries in the first three games, you ain’t winning the NFC West. But provided anything crazy like that doesn’t happen, I think they have an excellent chance of winning this division, of being in the mix in the NFC. I don’t think they’re going to win the NFC or anything like that. But I won’t be surprised if they have a better year than some people think.”

Identity under Mike Macdonald​

So what’s the new identity of the Seahawks?

“Run game and Defense...it is not going to be a secret”

Staton says that for the first time in a while, Seahawks fans can look forward to watching a team with a clear defensive identity—one that isn’t purely reactive, but aggressive and strategic.

Final Thoughts​

As training camp opens, Rob Staton sees the 2025 Seahawks as a work in progress with real potential. The offensive line must hold, Sam Darnold must adapt to the new offense, and the defense must deliver on Mike Macdonald’s reputation. But the building blocks are in place.

“The other thing I’d love to see for them next year is just win the games you’re supposed to win. Don’t allow a team as bad as the Giants to come into your backyard and outplay you and win that game deservedly. Don’t allow that kind of thing to happen. Don’t allow the Rams to come to Seattle and escape with a victory in a game you should have won. Win those games you’re supposed to win. We’ll forgive the Seahawks losing road games against top teams. You’ve just got to win the games you’re expected to win next year. And I think they’ll be expected to win a fair share of them. I genuinely believe they’ll win the NFC West and I think they’re going to get to the playoffs. I’m looking forward to it!”

Be sure to follow Rob at SeahawksDraftBlog.com and check out our full interview on The HawksZone Rundown podcast in the video below.

Follow HawksZone Rundown hosts on Twitter (X)!​

Bryce Coutts: @brycecoutts_HZR

Ryan MacMillan: @RMac1090

Subscribe to the HawksZone Rundown podcast! We are close to 2,000 subscribers!​

Source: https://www.fieldgulls.com/2025/7/2...taton-predicts-nfc-west-title-2025-nfl-season

 

[Seattle Seahawks]

News, notes, and quotes from Day 2 of Seahawks training camp

Stephen Brashear-Imagn Images

Would you like to see Jalen Milroe do some play-action passing? Sure you do!

Seattle Seahawks training camp continued with their second day of practice, although this one was closed off to the general public. We’re still in the nascent stages of camp and thus padded practices haven’t happened yet, but it’s still a step closer to real football.

Let’s get to the roundup of Thursday’s events! And as a reminder, Field Gulls will be at training camp on Aug. 1 and Aug. 2!

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News​

Shaquill Griffin is back for real now​

After missing Wednesday’s practice due to illness, the 2017 third-round pick and former Seahawks starter was able to participate in drills at right cornerback.

Shaquill Griffin getting ready for practice today after sitting out yesterday. pic.twitter.com/FeDYcjuiqC

— Bob Condotta (@bcondotta) July 24, 2025

3 players sit out Thursday’s practice​

Exempting Uchenna Nwosu (PUP), Rylie Mills (NFI), and Johnathan Hankins (NFI), there were three active roster players who didn’t practice: EDGE Connor O’Toole, CB Shemar Jean-Charles, and NT Justin Rogers. No big deal given there will be north of 20 public and non-public practices from now until roster cutdown day.

A couple more personnel notes: The only players not on NFI or PUP that didn't practice were OLB Connor O'Toole, CB Shemar Jean-Charles and NT Justin Rogers. As mentioned, Shaquill Griffin was back after sitting out yesterday with an illness.

— Brady Henderson (@BradyHenderson) July 24, 2025

Notes and Quotes​

Was Noah Fant’s release actually good news for Brady Russell?

When Fant was still on the roster, the Seahawks had Brady Russell listed as a fullback. It was expected that Russell would be in competition with fifth-round rookie Robbie Ouzts for that fullback job. It’s just Day 2 of training camp but it’s worth noting Russell worked with tight ends (his old role) and not the backs. With Marshall Lang and Nick Kallerup still longshots to make the roster, perhaps there is a chance for Russell to hang around as a TE3 or TE4.

Running back drills today. Robbie Oustz taking part in them while Brady Russell was working with tight ends. So read into that what you will. pic.twitter.com/ZdxuzPsoL9

— Bob Condotta (@bcondotta) July 24, 2025

Offensive line rotation at center, right guard continues

We can add Jalen Sundell to the right guard competition after consecutive days getting snaps at the position. The mix-and-match will continue until a starter is declared and/or morale improves.

... the OL continues to rotate, though the initial first-team grouping included Oluwatimi at center and Haynes at RG. But Sundell and Bradford also got significant work with ones at C and RG. Haynes also got one series at center and Sundell one full series with the ones at RG....

— Bob Condotta (@bcondotta) July 24, 2025

Jalen Milroe performs well

I’m sure Milroe’s development will be one of the top things Seahawks fans will want to know about and see for themselves in the coming weeks. He’s running with the third-team offense but he evidently had a standout day, and even took some accountability for a not-quite-accurate throw that was still caught.

Jalen Milroe had a heck of a practice. He was making so many plays with his arm that he did pushups on the sideline after completing a 20 yard pass to Ricky White because the throw forced White to dive for it. pic.twitter.com/VDjJBEiB34

— Brian Nemhauser (@hawkblogger) July 24, 2025

Sam Darnold picked off, IS IT PANIC TIME?!

No, of course not. It’s training camp and there will be wins for the offense and defense alike. But if you want to know about a defensive highlight, here’s Gregg Bell’s write-up on new safety D’Anthony Bell’s big play:

During the next 11-on-11 period, D’Anthony Bell, the third safety in another one of Macdonald’s defensive twist, baited Darnold into throwing to Jaxon Smith-Njigba. The wide receiver was running a crossing route backside from left to right, away from the quarterback’s half roll-out to the left. Bell from the other side of the field cut right, to the middle, in front of Smith-Njigba. Interception, Darnold’s first one of the two-day camp.

Sam Darnold praises the rookies

On Elijah Arroyo:

“Elijah has a lot of great traits. Learning the system, understanding what we’re doing, every single play, understanding concepts. You can already tell he’s studied a ton in the summer and he’s coming here, he’s really knowing his stuff right now. We’ll see as we continue to go through installs throughout the week. But he’s doing a great job so far and he’s a big target and easy to find on the field.”

On Tory Horton, who ran with the second-team offense:

“Really fast. Quick receiver, shifty in and out of routes, and he’s really picking it up just like Elijah. I can’t harp it enough, but that’s the biggest thing as a rookie is just to understand the system and what we’re doing. Once you understand that, you’re able to play fast and I feel like he’s doing a really good job of that so far.”

Devon Witherspoon on expectations for the defense

From top 10 to top 1, anyone?

“We just have to build on what we did last year. You’ll see later on in last season when we started to click, teams had trouble beating us. We’re just trying to be the best defense in the league this year.”

A.J. Barner on ‘one of the best quarterbacks in the league’ Sam Darnold

For now, Barner is the top tight end on the depth chart with Noah Fant gone. I know it’s peak optimism season and it’s evident in the quotes, too, but here’s what he said about his new QB.

“Sam has been phenomenal. He takes the time to get with the guys, he’s open about communication, back and forth about what you see. His timing is something I have taken notice on and think he is good at. When he hits his drop and he sees it the ball is going to be out before you’re out of your break. I’m excited to work with him, and I think he’s one of the best quarterbacks in the league, no doubt about it, and we’re going to show it this year.”

Highlights​

Is that under-center play-action I see? Oh how I’ve missed you so.

Hey look it’s Jalen Milroe pic.twitter.com/s6vAAcuOvH

— Dugar, Michael-Shawn (@MikeDugar) July 24, 2025

Tight ends working out!

Sam Darnold and AJ Barner said the same thing about Elijah Arroyo, praising the rookie TE for how well he knows the playbook.

“You can already tell he studied a ton in the summer,” Darnold said.

Arroyo is first up in the video followed by Brady Russell and UDFA Marshall Lang. pic.twitter.com/AVbMjCNaUN

— Brady Henderson (@BradyHenderson) July 24, 2025

QB-WR work!

Some QB receiver footage from today. pic.twitter.com/jEdH1LEhTU

— Bob Condotta (@bcondotta) July 24, 2025

More QB-to-WR connections!

Sam Darnold, Drew Lock, Jalen Milroe throw to #Seahawks receivers on the second day of training camp. ⁦@thenewstribune⁩ pic.twitter.com/vCqjOqjmQv

— Gregg Bell (@gbellseattle) July 24, 2025

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Fans can catch the Seahawks back at practice on Friday, July 25 at 1 pm PT at Virginia Mason Athletic Center.

Source: https://www.fieldgulls.com/2025/7/2...s-quotes-day-2-seattle-seahawks-training-camp

 

[Seattle Seahawks]

Kenny McIntosh carried off field after suffering leg injury during training camp

Photo by Harry How/Getty Images

After finally breaking into the Seahawks running back rotation late in his second season, a training camp injury required McIntosh be carried off the field at the VMAC on Saturday

One of the fringe roster players around whom there has been absolutely no shortage of debate during his time with the Seattle Seahawks is running back Kenny McIntosh.

The 2023 seventh round draft pick has earned a roster spot and playing time under each of the last two offensive coaching staffs, and entered his third training camp with the team looking to build on the momentum established late in the 2024 season.

Unfortunately, according to multiple reports from those in attendance at Seahawks training camp, it appears McIntosh may have suffered a significant injury Saturday afternoon.

Kenny McIntosh went down hard on a punt return drill. Looks bad#Seahawks

— Curtis Allen (@curtis93969) July 26, 2025​

#Seahawks RB Kenny McIntosh is down at training camp with a left leg injury after colliding with a player during a kick return drill.

Unable to walk off the field on his own. I hope it’s nothing serious.

— GT (@mrtraumagotchi) July 26, 2025​

And then came the reports from the beat reporters who cover the team.

Seahawks RB Kenny McIntosh just went down during a special teams period. He had to be helped (essentially carried) off the field with a team staffer on either side of him. Couldn’t put any weight at all on his left leg.

— Brady Henderson (@BradyHenderson) July 26, 2025​

Seahawks running back Kenny McIntosh was just carried off the field with an apparent left leg injury suffered during a special teams drill. No other details at the moment.

— Bob Condotta (@bcondotta) July 26, 2025​

Running back Kenny McIntosh carried off the field after going down during special-teams open-field chase drill at #Seahawks training camp. Can’t put weight on his left leg.

Obvious concern from coach Mike Macdonald, fellow running backs Zach Charbonnet and Kenneth Walker. pic.twitter.com/utYdhGlSuy

— Gregg Bell (@gbellseattle) July 26, 2025​

Obviously, the fact that McIntosh was unable to put any weight on his left leg is not a good sign, but as more information becomes available on the severity of the injury, Field Gulls will work to keep readers up to date.

Source: https://www.fieldgulls.com/2025/7/2...red-during-training-camp-rb-punt-return-drill

 

[Seattle Seahawks]

Let’s Chat: How much of Seahawks preseason do you watch?

Tork Mason / USA TODAY NETWORK

Let’s be real, preseason can be a little bit difficult to get through.

We’re less than two weeks away from the first Seattle Seahawks preseason game, a home date against the Las Vegas Raiders. Anybody know who their new head coach is? What about their new starting quarterback?

In today’s NFL, preseason games are fewer than they used to be and starters scarcely play. It wasn’t too long ago when the first and last preseason games were just a procession of backups and rookies, while the second and third games were viewed as dress rehearsals with significant playing time for some starters. A Quarterback playing into at least the first possession of the third quarter of the third preseason game wasn’t an uncommon thing.

For today’s discussion, we want to know how much of Seahawks preseason you typically watch. I specify Seahawks preseason because you’ve got to be the most hardcore football fan possible to watch full-length preseason games of other teams.

I have no choice but to disqualify myself from this since I have no choice but to watch every Seahawks preseason game from start to finish. There might have been one game I half-watched because I had to simultaneously cover that game and a Manny Pacquiao fight at the same time, but that’s about it. If I wasn’t doing this job, I’d probably handle about a half’s worth of viewing and determine by the third quarter whether or not it’s worth sticking around for the remainder of the game.

Due to injury concerns (and money, of course) it seems like the NFL is the only major league in which the top stars play so infrequently in exhibitions, to the point where joint scrimmages might be making a comeback for a reason as an alternative to risking anything catastrophic in preseason. I wonder what the future of preseason will look like by the time the next CBA rolls around (or even sooner, with the anticipation of an 18-game regular season).

Tell us your preseason viewing habits in the comments!

Head to the comments section to leave your answer and join the conversation! You can sign up for a commenting account here and we have full-time moderators to enforce the Community Guidelines.

Source: https://www.fieldgulls.com/2025/7/2...ch-of-seattle-seahawks-preseason-do-you-watch

 

[Seattle Seahawks]

NFL scheme expert deeply breaks down Klint Kubiak’s Seahawks offense

Photo by Derick E. Hingle/Getty Images

Seahawks fans, gear up for an electrifying HawksZone Rundown hosted by Bryce Coutts, featuring football analyst Bobby Peters diving deep into Klint Kubiak’s offensive scheme for the 2025 Seattle Seahawks.

Want to learn more about Seattle Seahawks offensive coordinator Klint Kubiak’s offense? This is the article and video for you.

This latest HawksZone Rundown podcast episode is a must-watch, delivering expert insights on how Kubiak’s system will transform Seattle’s attack with new stars Sam Darnold, Cooper Kupp, and Jaxon Smith-Njigba (JSN). Special guest Bobby Peters is an NFL analyst, football coach, and published author who does extensive breakdowns of schemes and gameplans. You can check out his work at Alert The Post.

The show begins by unpacking Kubiak’s Shanahan-style philosophy, blending zone running, play-action, and pre-snap motion for a balanced, efficient offense. Fans will learn how this approach sets the 2025 Seahawks apart from past schemes.

Bang Route​

Bang Route

“The bread-and-butter early install Kyle Shanahan play-action route is what I call a bang route,” Peters said. “In some of their their terminology, it could be called drift. I’ve seen it called strike in some of theirs.

“And what it is, it’s basically a mini dig. It’s a seven-step dig from one of the receivers, usually in like a cut split. And they do a really good job of formationing it.

“This is a good example in 11 personnel. We’re going to return to orbit motion the slot receiver. We’re going to pull a guard going the other way and we’re trying to hit the X receiver, the receiver to the field on the bang route. Now, if that’s covered up, we’ve got a nice little curl flat combination to the boundary with our running back checking over the ball as well. So, we we’ve got we built like a full progression off of this for the quarterback. We’re trying to hit that quick in-breaker over the middle.

“You know, if you’ve watched the 49ers over the years, you know, Jimmy Garoppolo basically, a huge percentage of his production would be on on these plays on early downs, right? And if that receiver’s covered via double team or via safety robbing it, you know, there’s some sort of checkdown or that backside swirl route the quarterback can get to in this version.”

The discussion then explores roster fit, detailing how Kubiak maximizes Darnold’s rhythm-based passing, capitalizes on Kupp’s route-running precision, and unleashes JSN’s slot versatility alongside Kupp and running backs Kenneth Walker III and Zach Charbonnet. The episode’s highlight is a dynamic play-breakdown segment, where Peters uses diagrams to dissect Kubiak’s designs.

From a powerful outside zone run to a play-action pass creating explosive opportunities for Kupp and JSN, these breakdowns make the X’s and O’s accessible and thrilling. Peters also reveals a red-zone play that could boost Seattle’s scoring efficiency, addressing past challenges.

Lookie Route​

Lookie Route

“The lookie route is that receiver, the X receiver there to the wide side of the field,” Peters explained. “So in [the 49ers] offense, the lookie route is basically like a four-yard option route. The receiver is either going to break out at four yards, run a slant, or he’s going to sit down if they’re avoiding the defense or they’re kind of bracketing him and trying to squeeze him.

“That gives Cooper Kupp a three-way go and if he gets a one-on-one, that ball should be going to Cooper Kupp. Now, in this diagram, we see the defense squeezing that route. And this is actually why I wanted to share this one, too, because this is a creative red zone variation out of 12 personnel where on the backside, we’re taking advantage of it with what’s called a stick nod route from the wide receiver there as the second read in the quarterback’s progression with the running back as the checkdown coming underneath on an angle route.

“So what we’re creating on the backside here is, okay, they squeeze that lookie route. Well, now we’re creating a high-low on that will linebacker and the stick route, the stick nod route wins on that free safety. You see that free safety in the diagram. I show him biting down on the stick route there. So, he’s going to win over the top. And I believe this was a red zone touchdown; I can’t remember what week it was for San Francisco last year, but this is a neat variation of a base concept that they’ve had success with over the years.

“And with the addition of Cooper Kupp, I think this stuff like this just makes a lot of sense to me.”

To close, Peters shares why he believes this offense could rank among the NFL’s top 15, with offseason acquisitions like Darnold and Kupp poised to succeed in Kubiak’s scheme.

Tune in to HawksZone Rundown for all your Seahawks news, analysis and breakdown of the upcoming season! You can find the HawksZone on YouTube, Spotify, Apple podcast and anywhere else you get your podcast! Also become a member of the YouTube channel for exclusive content! We’re almost at 2,000 subscribers!

We can’t wait for this Seahawks season to kickoff! Go Hawks!

Video (Note: Recorded before Noah Fant’s release)​

Follow HawksZone Rundown hosts on Twitter (X)!​

Bryce Coutts: @brycecoutts_HZR

Ryan MacMillan: @RMac1090

Subscribe to the HawksZone Rundown podcast!​

Source: https://www.fieldgulls.com/2025/7/2...ks-down-klint-kubiak-seattle-seahawks-offense

 

[Seattle Seahawks]

Seahawks 53-man roster projection entering Week 2 of training camp

Photo by Ric Tapia/Getty Images

A lot of tough decisions coming soon for the Seahawks.

The Seattle Seahawks hit the practice field on Monday for Week 2 of training camp. Pads will be worn for the first time this offseason and the intensity will undoubtedly be upped as the team nears its preseason opener on Aug. 7.

Based on on-site training camp reports, an unfortunately major injury, and my gut feelings, I think it’s time for another Seahawks 53-man roster projection. As always, whatever the Week 1 regular season roster is has zero chance of being the roster you’ll see throughout the year.

---

Offense (27)​

Quarterback (3): Sam Darnold, Drew Lock, Jalen Milroe (R)

Cut: N/A

Notes: I’m not changing a damn thing here unless Seattle signs a fourth QB to take up preseason snaps, in which case that fourth QB would go to the cut list.

Running Back (3): Kenneth Walker III, Zach Charbonnet, Damien Martinez (R)

Cut: DK Kaufman, Jacardia Wright, George Holani

Place on IR: Kenny McIntosh

Notes: Unfortunately, Kenny McIntosh’s suspected ACL tear just changed the equation a bit. Martinez has apparently had some issues as a pass-catcher in training camp and he doesn’t do anything on special teams, two things in McIntosh’s favor. I think the top three at this position is all but set unless Holani does something amazing in preseason. Holani similarly contributes on special teams so he has a chance to still make it as a fourth back.

Fullback (1): Robbie Ouzts (R)

Cut: N/A

Notes: It’s pretty clear that Brady Russell is back in the tight end role, so I declare this competition over. Ouzts has got the job, but Russell doesn’t necessarily lose his.

Wide Receiver (6): Jaxon Smith-Njigba, Cooper Kupp, Marquez Valdes-Scantling, Jake Bobo, Tory Horton (R), Steven Sims

Cut: Ricky White (R), Dareke Young, Cody White, Montorie Foster, Tyrone Broden, John Rhys Plumlee

Notes: I’m leaving White off the team as a practice squad candidate, as much as I’m a fan of his special teams value. This is also really five receivers with Steven Sims slotting in as a return specialist. In fact, I see Horton and Sims are your likely main returners, especially with McIntosh seemingly done for the year. Jake Bobo received much praise from Mike Macdonald on Friday as someone who is integral to their offense as a blocker, and I think run blocking by the receivers will be heavily valued in this offense.

Tight End (3): Elijah Arroyo (R), A.J. Barner, Eric Saubert

Cut: Marshall Lang, Nick Kallerup, Brady Russell

Notes: If Russell gets cut then should be a practice squad stash like he was last year. As much as I love his personality, we don’t need to pretend there’s some unbelievable importance in having a TE4. Noah Fant getting let go made this a lot easier to project.

Offensive Line (11): Charles Cross, Abe Lucas, Josh Jones, Christian Haynes, Anthony Bradford, Sataoa Laumea, Olu Oluwatimi, Jalen Sundell, Michael Jerrell, Grey Zabel (R), Bryce Cabeldue (R)

Cut: Federico Maranges, Amari Kight, Luke Felix-Fualalo, Mason Richman

Notes: I think Bradford could be traded around roster cutdown day if he does not make the team It should be noted that Bradford has never actually lost the starting job based on performance. I do question whether he’s a schematic fit for John Benton, and you might notice that Jalen Sundell has entered the right guard competition, but for now I think he makes the team. Jones serves as a backup guard and swing tackle, Jerrell avoids getting claimed off waivers, and Richman is the odd man out among the drafted rookie OL.

Defense (23)​

Defensive Line (7): Byron Murphy II, Leonard Williams, Jarran Reed, Johnathan Hankins, DeMarcus Lawrence, Mike Morris, Brandon Pili

Cut: Quinton Bohanna, J.R. Singleton, Bubba Thomas, Anthony Campbell

NFI list: Rylie Mills (R)

Notes: Mills isn’t coming back soon so he’ll remain on the NFI list and miss at least the first four games of the regular season. This is a position where I can see the Seahawks sifting through the waiver wire and free agency after cutdown day is over. The only player I’m unsure about is Mike Morris but Mills’ injury I think has worked out in his favor... for now. Brandon Pili is the extra big body as a natural nose tackle, but he’d also be one of the top candidates for being waived once the Seahawks get their injured players back.

Outside Linebacker (3): Boye Mafe, Derick Hall, Jared Ivey (UDFA, R)

Cut: Seth Coleman, Jalan Gaines, Connor O’Toole, Tyreke Smith

PUP list: Uchenna Nwosu

Notes: We’re sort of splitting hairs here with just three outside linebackers, because DeMarcus Lawrence can function as another edge rusher but he is listed as a defensive end. It doesn’t sound like Uchenna Nwosu is going to be ready to start the season. I know Jared Ivey bombed the combine something fierce but I think he plays better than his testing shows, so he’s my UDFA with a shot to make it through onto the 53 as a bigger edge rusher.

Inside Linebacker (4): Ernest Jones IV, Tyrice Knight, Drake Thomas, Josh Ross

Cut: Patrick O’Connell, Jamie Sheriff, D’Eryk Jackson

Notes: Josh Ross gets in over O’Connell due to his extensive special teams play last season and past ties to Mike Macdonald. I’m hoping D’Eryk Jackson is another UDFA gem who turns into a Seahawks roster player. Sheriff has apparently gotten looks at inside linebacker, which is mildly interesting. There’s really just not a lot of depth here but you already knew that.

Cornerback (5): Riq Woolen, Devon Witherspoon, Josh Jobe, Shaquill Griffin, Nehemiah Pritchett

Cut: Kam Alexander, Shemar Jean-Charles, Tyler Hall, Isas Waxter, Damarion Williams

Notes: Shaq’s position is a little shaky given he essentially didn’t practice the first week of camp and is away for personal reasons right now. Isas Waxter has made some early noise but I still think the Seahawks didn’t spend all offseason looking for a veteran corner just to have none on the roster. At the moment, Waxter seems to be the most impressive of the “other” corners looking to make the team.

Safety (4): Julian Love, Coby Bryant, D’Anthony Bell, Nick Emmanwori (R)

Cut: Jerrick Reed II, A.J. Finley, Ty Okada

Notes: The only “cut” player I’m unsure of is Okada, if only for special teams reasons, but absent an unbelievable preseason I sense he’ll just get stashed on the practice squad. Two years worth of significant injuries for Jerrick Reed is unfavorable for him and I’m not sure where he fits for playing time over the top three. D’Anthony Bell can be a big nickel/auxiliary linebacker option and he should be a major special teams contributor.

Special Teams (3)​

Kicker (1): Jason Myers

Punter (1): Michael Dickson

Long Snapper (1): Chris Stoll

Notes: There is nothing to discuss here.

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This projection will change regularly as the weeks pass by and more information is gained! Ideally, the injuries are kept to a minimum and no other camp battles are impacted as a result.

Source: https://www.fieldgulls.com/2025/7/2...r-projection-entering-week-2-of-training-camp

 

[Seattle Seahawks]

ESPN ranks Seahawks near very top of NFL for young talent

Joe Nicholson-Imagn Images

It’s a youth movement in Seattle, and the 2025 draft class ideally continues that trend.

It may seem like we only ever aggregate articles that disrespect the Seattle Seahawks, but that’s only because fans react more strongly to negative engagement than positive engagement. Here’s an example of some positive engagement I’m sure Seahawks fans can not only enjoy but agree with.

ESPN recently ranked every NFL team based on young talent, more specifically players under 25 years old. This is based on snaps played, games started, quality of play, contract length, and other factors. The Seahawks were already high up the list last year coming in at No. 10, but they’ve skyrocketed up the rankings and find themselves only behind the Houston Texans in 2025.

2024 ranking: 10

Blue-chip players: CB Devon Witherspoon, DT Byron Murphy II, WR Jaxon Smith-Njigba

Notable graduated players: None

The Seahawks climb eight spots on our list for a few reasons. First, 23-year-old Smith-Njigba had a breakout 2024 season, catching 100 passes for 1,130 yards and six touchdowns. Second, they drafted a young quarterback in Jalen Milroe — and even young quarterbacks from the third round have value here. And third, they added a whole year of draft picks without having any important players age out of consideration for this list.

Other than Smith-Njigba, the best of the Seahawks’ young players is 24-year-old slot cornerback Witherspoon. In his first two seasons, Witherspoon has recorded 177 tackles, 4 sacks and 25 passes defensed. The rest of the young defense includes last year’s first-round pick, 22-year-old Murphy, as well as 24-year-old edge rusher Derick Hall and 21-year-old second-round rookie safety Nick Emmanwori.

The Seahawks also have more youth on offense with 24-year-old running backs Kenneth Walker III and Zach Charbonnet, plus the left side of the offensive line, where left tackle Charles Cross and left guard rookie Grey Zabel are both under age 25.

Perhaps that is part of why John Schneider got that contract extension.

We’ve been here before with the Seahawks, who built their Super Bowl team and long-term window of contention off the back of transformational drafts (plus undrafted gems) from 2010-2012. Earl Thomas, Richard Sherman, Kam Chancellor, Bobby Wagner, K.J. Wright, Russell Wilson, Golden Tate, Doug Baldwin, and Russell Okung were among the key pieces of Seattle’s prime years.

It’s a bit much to ask for a carbon copy of that formula in 2025, but if the Seahawks are to become contenders again, continuing to find (and retain) young talent is the most well-traveled path to the top.

If the widely praised 2025 class, headlined by Grey Zabel, Nick Emmanwori, Elijah Aaroyo, and Jalen Milroe, can live up to the hype right away? Then that raises the ceiling of the Seahawks in the immediate and the long-term.

Source: https://www.fieldgulls.com/2025/7/3...top-young-talent-witherspoon-jsn-murphy-zabel

 

[Seattle Seahawks]

Notes from Day 7 of Seahawks training camp: A light day’s work

Stephen Brashear-Imagn Images

The Seahawks kept it light on Wednesday.

The Seattle Seahawks held a lighter day of practice on Wednesday, having conducted their first two days in pads earlier in the week. It’s not unexpected given they’ll be practicing every day until Sunday, so the good news for fans is that they should have normal practices later this week.

Seahawks going really light for camp practice today. No helmets or pads or even jerseys. pic.twitter.com/372Ny3W1rc

— Corbin K. Smith (@CorbinSmithNFL) July 30, 2025

Still, the Seahawks practiced and therefore there must be stuff to report on! Here’s a recap of Day 7!

---

News​

John Schneider gets contract extended

The Seahawks are putting full faith in Schneider, whose contract was due to expire in 2027. His new deal will take him through 2031, which would be north of 20 seasons as general manager. Mike Macdonald’s contract reportedly runs through the end of the 2029 season, but hopefully Macdonald is worthy of his own extension soon. We’ll get to Schneider again a little later on.

Seahawks bring in several players for tryouts, sign one

The Seahawks brought in six players for tryouts, split evenly between three defensive backs and three running backs. Obviously Kenny McIntosh’s injury has put Seattle in a spot for running back help and just depth to get through preseason.

Micah Bernard, RB, Utah

Anthony Tyus, RB, Ohio

Kylin James, RB, UNLV

Keydrain Calligan, DB, Southeastern Louisiana

Braden Price, DB, Rhode Island

Jordan Taylor, DB James Madison

Aaron Wilson reports that the Seahawks are signing Keydrain, who was an All-Southland cornerback at SE Louisiana.

Notes and Quotes​

Cooper Kupp’s high school goes to Seahawks training camp

This is a pretty cool story. Kupp, a native Washingtonian, is an alumnus of Davis High School in his hometown of Yakima. Members of the current Davis High School football team were able to attend the practice as special guests. You can read more in Ari Horton’s column on Seahawks.com.

John Schneider reacts to his contract extension

On getting that long-term commitment from Seattle:

“Just a ton of gratitude. Obviously, very thankful, a ton of gratitude to, Jody [Allen], Bert [Kolde], and Chuck [Arnold]. I appreciate Chuck’s time and effort in this whole thing. Everybody on the third floor, everybody in our building, second floor, everybody we love in the cafeteria, all the scouts, sports science, football operations, all the current players and all the great former players that have been through here that we appreciate. And just being able to move forward with Coach Mike [Macdonald] here and go win some championships.”

On how the extension talks materialized:

“I had a trigger in my contract after the [2025] draft, and at that point, we started talking and we just kept it going. To have drafted here 16 times, this is where [my wife] Traci [Schneider] and I want to be. We just kept working together and thank God it worked out.”

How he feels about the changes the team has gone through over the years under his watch:

“I’ve thought a lot about it, and I write a lot. I journal a lot and that’s just keeping your integrity and keeping things above board, and knowing what’s guiding you, obviously your faith, but just what’s best for the team, what’s best for the organization? Then once you’ve decided that, how are you going to communicate and express those thoughts and make those decisions and handle yourself with grace? That’s what I look back on with that, has everything gone smoothly? No, can we correct it as we move forward, does time heal all wounds, yeah.

“Traci and I spent an hour with Marshawn [Lynch] the other night, he didn’t talk to me for a while. Trying to be as above board, and as honest and clear as you possibly can. Not just in this industry but in life, I talk to my boys about this a lot. You start heading down that lane of trying to bs people or steer people in certain ways it’s just going to bug you in the tail. You can’t always keep up. You just have to be yourself and we take a lot of pride in that. Our whole staff, our whole football operations, everybody, we come to work every day busting our tails and we’re going to be ourselves, and we’re the best version of that.”

Kenneth Walker has a new diet

There have been issues regarding starting running back Kenneth Walker III staying healthy. It’s not like Walker is getting injured on purpose, but there is something health-related that Kenny can control: his diet.

“It’s more like a routine. Here, you get more healthy, clean foods at the facility and then my sleeping habits; I sleep at around 10 to 10:30 [pm]. These past years, even in college, I used to stay up until 1:00 [am] because I’m just staying up. It’s definitely helped a lot, and I feel much better and extra recovery definitely helps a lot when I come back out here and practice again.”

Credit to K9’s dad!

“Honestly just talking to my pops. He really helped me out with my routine and everything, my eating habits. If I eat something he’ll be like ‘Nah you shouldn’t be eating that.’ He always will talk me about that type of stuff. Now I just got the discipline to do it.”

There’s more important stuff her does talk about in his media availability, I swear!

Highlights​

Here’s your one highlight. Sam Darnold to Jaxon Smith-Njigba.

Watch out for this duo.

Powered by @Boeing pic.twitter.com/dfk61RWM2M

— Seattle Seahawks (@Seahawks) July 31, 2025

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Seahawks training camp continues on Thursday, July 31 at the early time of 9:45 am. Fans will be in attendance but only for season ticket holders and their guests.

In case you missed it: Field Gulls will be on-site for the Friday and Saturday practices, with a special live podcast coming from Fast Fashion Brewing in SoDo on Saturday, August 2 at 2 pm. Stop by if you have the time!

Source: https://www.fieldgulls.com/2025/7/3...ghlights-day-7-seattle-seahawks-training-camp

 

[Seattle Seahawks]

Pro Football Hall of Fame Game: Chargers vs. Lions open thread

Photo by Harry How/Getty Images

NFL football in July!

Why yes, NFL preseason football is here!

We’re still exactly a week out from the Seattle Seahawks’ preseason opener versus the Las Vegas Raiders, but in the meantime you can satisfy your NFL fix by watching the annual Pro Football Hall of Fame game in Canton, Ohio.

This year’s matchup is between the Los Angeles Chargers and Detroit Lions. There aren’t any Lions players going into the Hall of Fame, but the Chargers do have Antonio Gates getting that famous gold jacket on Saturday. Gates is joined by Eric Allen, Jared Allen, and Sterling Sharpe in this very small HOF class that ludicrously doesn’t include Mike Holmgren.

As usual, starters are scarce when it’s preseason. Our main photo is of former Seahawks TE Will Dissly, who had a career high in targets, catches, and yards in year one under Jim Harbaugh. I don’t know if he plays but I just like Uncle Will.

Did you know Trey Lance is with the Chargers? Now you do. He gets the start for LAC, while the Lions will roll out Hendon Hooker. Looks like Myles Adams is still on the Lions roster and they did sign cornerback D.J. Reed, but zero chance they’d play him on Thursday.

How to watch Pro Football Hall of Fame Game​

Who: Detroit Lions vs. Los Angeles Chargers

Time: Thursday, July 31, 5 PM PT

Place: Tom Benson Hall of Fame Stadium, Canton, Ohio

TV: NBC

Announcers: Mike Tirico and Cris Collinsworth, sideline reporter Melissa Stark

SB Nation Blogs: Pride of Detroit | Bolts From The Blue

FOOTBALL! Will it be mostly bad football? Sure. But it’s NFL FOOTBALL! Join us in the comments section.

Join the discussion in the comments below! You can sign up for a commenting account here! We also have full-time moderators to enforce the Community Guidelines.

Source: https://www.fieldgulls.com/2025/7/3...2025-la-chargers-vs-detroit-lions-open-thread

 

[Seattle Seahawks]

Pre-Snap Reads 8/1: Are we concerned about the Charles Cross injury news?

Photo by Steph Chambers/Getty Images

It could lead to a slow start for the Seahawks’ LT.

In Today’s Links: a DeMarcus Lawrence breakdown from Seaside Joe, Seattle Seahawks Coach Macdonald talks QBs, John Schneider contract extension talk, and much more! The weekend is here. Have yourself some fun. Love yall. Thanks for being here.

#np Tek It by Cafune

Seahawks News​

Is DeMarcus Lawrence better than we think? Seahawks edge defense preview - Seaside Joe
The Seahawks haven’t had a great edge rusher in over 30 years?

Macdonald: Seattle Seahawks QBs have made 'significant jump' - Seattle Sports
Seattle Seahawks head coach Mike Macdonald discussed what he's seen from quarterbacks Sam Darnold, Drew Lock and Jalen Milroe at training camp.

Reports: Seattle Seahawks' Charles Cross had finger surgery - Seattle Sports
Seattle Seahawks left tackle Charles Cross underwent surgery to repair a dislocated finger, but is expected to be ready by Week 1, per multiple reports.

Ken Walker’s New And Improved Diet, Recovery Routine Has Him Feeling Good - Seahawks.com
Ken Walker III details a new diet, recovery and sleep schedule that he says has helped improved his performance in practice and also talked about how physical Seattle’s offense is looking right now.

How Seahawks are still reaping the benefits of trading Russell Wilson | The Seattle Times
With Seahawks GM John Schneider celebrating a contract extension, let's look back on the biggest move of his tenure: trading quarterback Russell Wilson.

Ex-Cleveland Brown D’Anthony Bell poised to make Seahawks | Tacoma News Tribune
From 4 colleges, former Cleveland Browns safety D’Anthony Bell impresses Mike Macdonald, Jay Harbaugh Seattle Seahawks with special teams in training camp.

Does Seahawks GM John Schneider really deserve latest contract extension? - Sports Illustrated Seahawks News, Analysis, and More
Seattle's lead executive will be around for 20 years if he makes it to the end of his new deal.

NFC West News​

Training Camp Notebook: Arizona Cardinals Get Back to Work - Sports Illustrated Cardinals News, Analysis, and More
After an off day, the Arizona Cardinals were back in business.

Marvin Harrison Jr. to miss practice with knee soreness per Jonathan Gannon - Revenge of the Birds
The second year receiver will miss a little time at camp.

Matthew Stafford Injury: Did Rams make right choice not drafting QB? - Turf Show Times
Did Rams make right choice not drafting a quarterback?

What I Saw At Rams Training Camp Today: Day Eight - Sports Illustrated Rams News, Analysis, and More
The Los Angeles Rams participated in activities behind closed doors

49ers Training camp Winners and Losers: The Niners are getting thin at WR & CB - Niners Nation
Who stood out at practice on Thursday?

The Good and Not So Good from 49ers Camp: Wide Receiver Out Indefinitely - Sports Illustrated 49ers News, Analysis, and More
The 49ers just wrapped up Day 7 of training camp. Here's who stood out.

Around The NFL​

Colts' Anthony Richardson improves diet, focus on details - ESPN
Richardson is heading into a crucial year with an improved approach as he battles Daniel Jones for QB1 spot.

"Up and down" performances for Lions QBs Kyle Allen, Hendon Hooker in Hall of Fame Game - NBC Sports
Lions head coach Dan Campbell wasn't happy with his team's overall performance in Thursday night's Hall of Fame Game, but he found a little to like about the way the team's quarterbacks performed.

Highest-graded NFL pass rushers by pass-rush move from 2024 - PFF
Myles Garrett and Milton Williams were among the NFL's pass-rushing savants on various moves last season.

Pro Football Hall of Fame: These NFL rookies have talent, traits that resemble 2025 HOF class - CBSSports.com
Let's carefully make some selections for these lofty comparisons

Source: https://www.fieldgulls.com/2025/8/1...concerned-about-the-charles-cross-injury-news

 

[Seattle Seahawks]

On-site notes and takeaways from Day 9 of Seahawks training camp

Mookie Alexander

There could be a potentially significant development in the right guard competition.

The Seattle Seahawks kicked off August with their ninth training camp practice of the season, and Field Gulls was in attendance at the Virginia Mason Athletic Center on a warm afternoon in Renton. Yours truly and HawksZone Rundown podcast host Bryce Coutts watched Seattle practice for over two-and-a-half hours, longer than advertised but nevertheless eventful. There were plenty of kids enjoying their day out and the only thing louder than the ‘SEA-HAWKS’ chants were the Blue Angels in town for Seafair weekend.

Now that I’m back in my hotel room, here are our takeaways from Friday’s practice. As a reminder, I’m not going to be overly descriptive; it’s a rule meant for credentialed media members but I don’t want to break rank just because I watched from the berm.

Notes and observations​

Offense​

• Christian Haynes did not get any team reps. I do not believe Haynes was injured; he had his helmet on with no wrapping or anything suggesting an injury picked up in warmups. Haynes did get some work in at center with Drew Lock prior to team drills, and it’s hard to ignore how slow his snaps look. Mike Macdonald had no media availability so we don’t know what was up on that front. Sautoa Laumea had a significant uptick in right guard snaps, while Anthony Bradford was the main guy with the first team. Jalen Sundell continues to work at C and RG. Unless he’s injured, I think it may genuinely be time to show concern regarding Haynes. Josh Jones was the starting left tackle with Charles Cross out, while Abe Lucas held down the right tackle spot.
• Sam Darnold looked sharp. And by sharp, I’m describing his confidence, accuracy, and decision-making in team drills. Yes, this was not a super physical practice and we didn’t see a whole lot from the pass rush, but there’s no denying Darnold’s talent. I’d say his chemistry with Jaxon Smith-Njigba and Cooper Kupp looked on point, with Kupp in particular seemingly healthy and running smoothly. Darnold did throw an interception to Devon Witherspoon on a fade route to Marquez Valdes-Scantling, but I think that was a mixture of good coverage and a not good MVS route. We’ll get to his other interception to Nick Emmanwori a little later.
• Tory Horton was outstanding. I won’t hide my bias, I think Tory Horton could be a huge part of the Seahawks offense in the short- and long-term. His best play was a ridiculous touchdown grab on a pass from Darnold that was a little bit short, but he was able to reach back and essentially vacuum the ball in off of Josh Jobe’s back. Jobe insisted it was incomplete but he had to take the L there. Horton also had a long touchdown grab in a 1-on-1 versus Isas Waxter, as well as a beautiful grab over the middle on a throw by Drew Lock. His hands look to be super impressive and I don’t think it’s long before he eventually becomes at least the WR3 on this team, but I should add that I don’t expect MVS to be let go. He’s had the lion’s share of first-team reps and Horton has been with the first- and second-team.
• Bad rookie moment: Jalen Milroe. Throwing a jump pass near your own end zone is almost never a good idea. We were not allowed to film this portion of practice, but Milroe sort of panic threw into coverage and the end result was Jamie Sheriff getting the easiest of pick-sixes. More on Milroe a little later.
• Bad rookie moment: Damien Martinez. In 11-on-11, Julian Love forced a fumble on Martinez in the team drills, which Byron Murphy II recovered. I did like Martinez taking significant contact from Patrick O’Connell in a 1-on-1 rep and staying on his feet to make the catch out of the backfield.
• We got to see Jalen Milroe on the (designed) run. Milroe had the type of up-and-down day you’d expect from a rookie with tantalizing talent but a lot to clean up before even thinking about making him QB1. His best pass was a hole shot to Tyrone Broden Jr for a deep touchdown over Damarion Williams in the right corner of the end zone. Seeing his speed in-person and the way he glides even without going full throttle is undoubtedly impressive. Milroe had a couple of read-option plays and one QB power, so it’s something I expect to see in preseason. There’s still work to be done in terms of Milroe’s footwork and accuracy on the run.
• Good rookie moment: Elijah Arroyo. There was a toe-drag swag moment from Arroyo in the left corner of the end zone that initially looked out of bounds, but the officials ruled it a touchdown. Arroyo had one ugly drop but it’s training camp and I don’t expect perfection. I can see him flanking out at receiver a lot this year in 12 personnel.
• The running game showed a lot of different wrinkles. I’m not talking about handing it just to running backs, of whom Kenneth Walker III was noticeably not among the participants. There was a throwback fullback dive with Robbie Ouzts in a red zone drill, some misdirection out of the backfield, and use of JSN on jet motion to turn the corner. Zach Charbonnet ripped one long run but I don’t want to conflate different wrinkles with indicating the run game dominated.
• Seam passes. If you like seam passes over the middle of the field, there were plenty at practice. Darnold threw a dime to A.J. Barner for a would-be big gain and the tight ends were used significantly in this portion of the field. All three QBs attacked the middle of the field and had some highlight moments to tout.
• One injury to report: WR Montorie Foster Jr did a red-zone drill and came up lame after grabbing him hamstring. He had his left leg wrapped and did not return.
• Cody White may have the inside track on Ricky White III. You can keep one or neither but not both. Cody White was working with Drew Lock and the second-team while Ricky continues to be with Milroe and the third-team.
• There will be more play-action from under center. It doesn’t take a whole lot to conclude that just from our observations and also some non-team drills. There’s a clear emphasis on getting that play-action game going and getting every QB out of the pocket.

Defense​

• Nick Emmanwori continues to make ‘Wow’ plays. He definitely has a nose for the ball. The former South Carolina star made a terrific interception off of a Darnold throw intended for Elijah Arroyo. There was a little bobble turned deflection and he showed great concentration to get the pick. Devon Witherspoon kicked the spinning ball into the crowd as the celebratory moment. I think Emmanwori was caught out on a rub route for a touchdown but otherwise there are reasons to be excited about what he can do. In real game situations I imagine he’ll take his lumps but you have to love any secondary player with plus ball skills.
• Tyrice Knight worked close to the line of scrimmage. There were several plays in 11-on-11 team reps in which the second-year linebacker was lined up as a stand-up edge and either rushed the passer or dropped into coverage.
• D’Anthony Bell may be that fourth safety. If we assume that the starting safety pair is Julian Love and Coby Bryant, with Nick Emmanwori as that third guy who can be a safety or a big nickel corner/linebacker hybrid, D’Anthony Bell is making that push to be on the roster.
• Ernest Jones IV returned to practice, Shaq Griffin did not. Both have been away from the team for personal reasons, but Jones returned and practiced while Griffin is still not back. Nehemiah Pritchett even got some first-team reps and had a tandem pass breakup with Drake Thomas on an ill-advised sideline throw by Drew Lock.
• Defensive line positives from the reserves. Mike Morris had a nice run stop in the backfield in 11-on-11 and has reportedly had a good camp overall; I also saw him line up at edge a few times in addition to 3-tech, which is not unlike previous seasons. Brandon Pili is making a nice push to be a reserve nose tackle and had a pressure on Lock that likely would’ve been a sack in a normal game speed play. I think he was essentially credited with a sack by the officials.
• Best UDFA moments came from Jared Ivey and Connor O’Toole. I’m not sure either man makes the team but a good play is a good play. Ivey split a left-side double team and generated a pressure on Jalen Milroe. O’Toole read a Milroe keeper very well and snuffed it out.

Special Teams​

• Tory Horton and Steven Sims seem to be the top options. Not much more to add here. John Rhys Plumlee, DK Kaufman, and George Holani were some others observed in return duty drills.

Holani and Plumlee also doing some kick return practice. pic.twitter.com/4vmk2LOuxW

— Field Gulls (@FieldGulls) August 1, 2025​

• Jarran Reed, Jalen Sundell, and Olu Oluwatimi did some punt return work. This was a fun thing toward the end of practice; let the big fellas field the kicks! They don’t get to run but they do get to catch, and while I remember Reed, Sundell, and Oluwatimi catching everything their way, I believe we had one defensive player muff the ball.

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The Seahawks will go to Lumen Field for Football Fan Fest on Saturday, Aug. 2 at 6 pm PT. Barring a lengthy extra innings marathon, you can go from the Mariners vs. Rangers game at T-Mobile Park to Lumen Field with plenty of time to spare.

REMINDER: Field Gulls is taking part in the ‘Seahawks Ultimate Crossover’ podcast! Join myself, Bryce, The Hawk’s Nest’s Brandon Cain, Seahawks Forever’s Dan Viens, and special guest Corbin Smith from Locked On Seahawks (and Emerald City Spectrum) from 2-4 pm at Fast Fashion Brewing in SoDo (1723 1st Ave S). The podcast will be live streamed on YouTube/X and you can see us in-person at the brewery!

There’s also a live podcast with Dan Viens and Bryce later this evening from the same location. Sort of a test run heading into Saturday’s big show. We’ll have the live stream embed coming at around 7 pm PT.

In fact, here it is!

Source: https://www.fieldgulls.com/2025/8/1...akeaways-day-9-seattle-seahawks-training-camp

 

[Seattle Seahawks]

Details on former Seahawks tight end Noah Fant’s Bengals contract

Photo by Michael Hickey/Getty Images

The contract may be an indicator of Fant’s trade market value.

The Seattle Seahawks made the ‘cap casualty’ decision (as explained by John Schneider) to move on from starting tight end Noah Fant prior to the start of training camp. Fant didn’t take too long to find a new team, agreeing to a one-year contract with the Cincinnati Bengals.

Fant was due to have a $13.41 million cap charge in the final year of his two-year deal with the Seahawks, including $8.49 million in non-guaranteed salary. While the Seahawks opened up $8.91 million in cap room, Seattle also absorbed a dead cap hit of $4.5 million due to his prorated signing bonus.

So how much is Fant’s Bengals contract? ESPN’s Field Yates has the details.

Terms for Noah Fant’s one-year deal with the Bengals:

Base value: $2.75M
Maximum value: $4.25M https://t.co/Y3LOe1hUcR

— Field Yates (@FieldYates) August 2, 2025

Certainly not the veterans minimum but not a hefty deal, either. It sounds like the maximum value is based on incentives that would bring him up to north of $4 million. His maximum value is still less than half of the salary he was scheduled to make with the Seahawks in 2025.

I think it’s safe to say that while there was enough interest in Fant to garner meetings with three teams (Bengals, Miami Dolphins, and New Orleans Saints), a trade market for Fant was a non-starter at his salary, as evidenced by how much Cincinnati is paying him.

Regardless, good luck to Noah with the Bengals, who will presumably split TE targets with Mike Gesicki, while the Seahawks turns to A.J. Barner and rookie Elijah Arroyo as their top two at the position.

Source: https://www.fieldgulls.com/2025/8/2...act-details-former-seattle-seahawks-tight-end

 

[Seattle Seahawks]

LIVE! Watch the Seahawks Ultimate Crossover podcast and Football Fan Fest preview show!

Photo by Catherine Ivill - AMA/Getty Images

Live from Fast Fashion Brewery in SoDo, it’s a special Seahawks podcast.

The Seattle Seahawks will wrap up their second week of training camp practice with the annual Football Fan Fest at Lumen Field.

As we noted last month, Field Gulls is on-site to cover training camp this weekend. Before we head over to the stadium, we’re doing a live streamed podcast from a special set-up at Fast Fashion Brewery in SoDo (1723 1st Ave S), just a little bit south of T-Mobile Park!

Host Dan Viens of the Seahawks Forever Podcast will be joined by yours truly, Field Gulls and HawksZone Rundown’s Bryce Coutts, The Hawk’s Nest Brandon Cain, and special guest Corbin Smith of Emerald City Spectrum and Locked On Seahawks from 2-4 pm talking about our training camp observations, plus what’s to come in tonight’s Lumen Field practice/scrimmage. It’s going to be fun, informative, and insightful.

Join us either in-person or on YouTube or Twitter/X for the Seahawks Ultimate Crossover Podcast. If you head over to Fast Fashion, grab some pizza and beer while you’re at it. If you’re watching online, flood the comments (either on social media or even here!) with questions and thoughts and we’ll be sure to take a look at them throughout the show!

Seahawks Ultimate Crossover Podcast live stream​

Source: https://www.fieldgulls.com/2025/8/2...training-camp-football-fan-fest-preview-video

 

[Seattle Seahawks]

Live From Lumen Field: On-site observations, news, and takeaways from Seahawks training camp

Mookie Alexander

It was a beautiful evening for a Seattle Seahawks training camp at Lumen Field, and there was a lot to take in even with a shorter practice than Friday.

Morning clouds gave way to a bit of a hazy sunshine on a warm Saturday afternoon in Downtown Seattle. The 10th practice of Seattle Seahawks training camp was reserved for Lumen Field as part of the annual Football Fan Fest.

Unlike last year, which felt like mostly a normal training camp practice with a little bit of 11-on-11 scrimmages mixed in, there was a lot more game simulation across the first through third teams to leave fans (and, well, us blockheads who cover the team) entertained. It’s always great to see kids having a great time in a more relaxed environment than your typical meaningful game.

Myself, Bryce Coutts, and Dan Viens audibled our way to the 200-level section of Lumen Field to observe as much as we could.

pic.twitter.com/IMt3gatVdf

— Dan Viens (Seahawks Forever Podcast) (@SeahawksForever) August 3, 2025

Here are my notes, some of which can be corroborated by Bryce and Dan if you bother them on social media. Once again, I will not be overly detailed with what the Seahawks were showing/doing in order to “protect the team.” It’s also hard to be detailed when they forbid filming any team portion of practice, and when they split the individual drills on opposite sides you can’t watch everything.

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Offense​

• We cracked the Christian Haynes mystery before Mike Macdonald said anything. Haynes was not part of Friday’s team drills for reasons that looked more like he was being benched or disciplined than injured. Haynes was again AWOL from 11-on-11s, but Bryce noticed that Haynes had a brace on his left shoulder that wasn’t there the previous day, as if to indicate an injury. It turns out that Haynes has a minor pec injury, per Mike Macdonald, so credit to eagle-eyed Bryce on that front. It may also explain why Haynes has been doing center stuff and not guard work, because he snaps the ball with his right hand. That’s still a setback for Haynes in terms of development if he’s to win any position on the OL.
• The Olu Oluwatimi vs. Jalen Sundell competition may not be over just yet. There was a more even split of 1s reps between those two at center compared to Friday. Sundell was moved all over the line whether with the 1s or 2s, which can mean anything ranging from wanting to find a spot for him in the lineup to the McClendon Curtis “move you around but waive you if you don’t start” scenario. I lean toward Option A.
• Jalen Milroe delighted the crowd with his highlights, and Tyrone Broden Jr is his favorite target. While I love Milroe’s ability to quickly accelerate and scramble out of the pocket, I did want to see him actually throw a few times in 11-on-11. After scrambling almost exclusively on his first handful of snaps, we saw the best of Milroe’s arm and touch with his downfield accuracy. Milroe threw a pair of touchdowns to the UDFA rookie Tyrone Broden Jr, including a curtain closer in which (I believe) Connor O’Toole was rushing off the edge and got pressure in his face, only for Milroe to deliver a perfect strike to Broden in the front left of the end zone, with new CB Keydrain Calligan in coverage. The crowd reception was very loud for any positive moment from Milroe, and I think this was a much better day for him than Friday. Milroe also threw a 45-yard beauty to John Rhys Plumlee in 1-on-1s that was dropped in a bucket over Isas Waxter, who was a clear step behind. On a read option, Milroe zipped by a frozen Connor O’Toole like he wasn’t even in the picture. There are still some short-range accuracy issues that will need to be corrected in due time, as it’s often the easier throws that he’s putting in the dirt.
• Not the best day for Drew Lock or Elijah Arroyo. Lock has generally had a good camp but he was wayward on Saturday. He sailed several passes in the scrimmages and should’ve been pick 6’d on a late, telegraphed out route throw that was not hauled in by Damarion Williams. Elijah Arroyo had a couple of bobbles and drops (one with Riq Woolen in coverage) and wasn’t as prevalent in the offense as A.J. Barner. There was also a 1-on-1 rep vs. Nick Emmanwori that was all Nick.
• Sam Darnold looked poised. I won’t say Darnold was outstanding in terms of his passing accuracy, but he appeared confident in going through his progressions and making sound decisions, bar one pressured throw that Devon Witherspoon nearly picked off. In the two practices I’ve been to there hasn’t been much in the way of deep passing; I’m also aware that what we see in practice is a tiny fraction of what will be called in actual games. I have no concerns about Darnold’s arm, especially with how well I’ve seen him throw out-breaking routes, but the real test for me is how he looks when he’s pressured. There’s a good chance the OL is still enough of a liability on the interior that it will really challenge his pocket mobility and decision making when he decides to throw.
• Tory Horton was working a lot with Sam Darnold and the starters. Whether in individual reps/pass skels or the scrimmages, Horton was getting time with the first-teamers. When Seattle was in 13 personnel, Horton was often (if not exclusively) the lone receiver. He was also in the three-receiver sets in 11 personnel over MVS at times. Horton’s hands appear to be outstanding and my only question is what happens when it’s live speed and he has to take on meaningful contact in traffic. Otherwise? Consider me hyped about Horton. I must note that he fumbled a punt return but I’d like to think he’s not luxury brand Dee Williams.
• Under center, power football is back on the menu? Let me preface this by saying that it’s still a scrimmage without going 100%, so do not interpret this as the Seahawks are going to be a dominant, smash mouth football team. With that said, a significant portion of what the offense worked on with the 1s in the game was under center. Robbie Ouzts worked with the 1s, 2s, and 3s and just looks like a guy who wants to smash whoever is in front of him. There’s no need to question his roster status. I should note that when Jalen Milroe was in the game, we saw a bit more shotgun and some pistol looks, which is to be expected when Milroe is the only read option threat on the depth chart.
• Favorite play: Sam Darnold to Jaxon Smith-Njigba off play-action. There is no way the Seahawks won’t run more PA this year, especially from under center. This particular play was not a rollout from a single-back, but it was beautiful to watch. Darnold had a clean pocket (the pass pro was good from the 1s most of the way, including Anthony Bradford), JSN ran a corner route and Darnold laid it in there for a 30+ yard gain. We saw not remotely enough of this last season and I think we’ll get that corrected this year. JSN is also ready to build on last year’s success, and I see his yards per catch increase even if he doesn’t hit 100 total receptions like he did in 2024.
• Zach Charbonnet looks faster. As someone who has been down on Charbonnet in the past and warmed up to him last season, Zach looks in tremendous shape and is showcasing burst off the handoff and he’s hitting holes with authority. With Kenneth Walker III out with a sore foot, Charbonnet has been RB1... and I think some games he will be RB1 even when Walker is healthy again.
• Much like Tyrone Broden, Jacardia Wright could be a fun preseason watch. The third-team offensive line was a bit of a horror show in pass pro, but there were some good moments in the run game with UDFA rookie Jacardia Wright. He had what would’ve hypothetically been the longest run of 11-on-11 on a stretch to the outside off left tackle. Wright will have a near-impossible task to make the team, but I can see him being stashed on the practice squad.

Defense​

• ‘Tank’ Lawrence looks like he still has plenty left in the tank. Lawrence was giving the Seahawks 1s fits, including rookie Grey Zabel, but Grey is supposed to get his “welcome to the NFL” moments. I believe he’ll be huge for improving the run defense even more after a good finish to last season.
• Devon Witherspoon with a great teammate moment. It’s been tough sledding for Jerrick Reed II given the injuries he’s suffered over two seasons. In a 1-on-1 rep (my memory is foggy on who he went up against), Reed had a PBU in the end zone and Witherspoon was the first to go to him and pump him up. You love to see it.
• AJ Finley’s season might be over. You hate to see injuries under any circumstances but the Seahawks may have once again lost a player to a season-ending knee injury in training camp. On Jalen Milroe’s touchdown pass to a double covered Dareke Young, Finley landed awkwardly and was face down in pain. Trainers rushed to Finley while some of his teammates knelt in prayer, which might have been a sign of something bad given we were obscured by the trainers and couldn’t hear if he was in audible agony. Macdonald indicated it may be a bad knee injury, which is a bummer on what was a terrific play by Young on a risky jumping throw by Milroe.
• Mike Morris and Brandon Pili continue to be impactful against the run. We’ve had this familiar feeling with Morris as this big 3-tech/stand-up EDGE hybrid guy, but it’s good to see him at least being a net positive against his equivalent competition. Pili has been disruptive in terms of blowing up run plays and showcasing some interior pass rushing chops as a pure nose tackle. I believe Pili has a shot to be on the initial 53, especially as Johnathan Hankins has yet to come off PUP.
• Jamie Sheriff hasn’t really moved to off-ball. Sheriff worked with the inside linebackers in warmups, but lined up as an outside linebacker in 11-on-11s the whole time I could observe. Over two practices I cannot recall Sheriff actually lining up in the second level.
• D’Anthony Bell is making the Seahawks roster. Again, it’s camp and not a fully fledged game where everyone is hitting and the physicality is at it peak, but Bell has been working with the 2s as mostly a box safety. Expect him to come on the field in nickel or dime packages, perhaps working as an auxiliary linebacker much in the way we expect out of Nick Emmanwori.

Special Teams​

• Brady Russell was the backup long snapper with Chris Stoll out. Stoll tweaked something on Friday so he sat out Saturday. Not a chance in hell I remember who the next man up at long snapper is, but we found the answer quickly. I know I left Russell off the 53-man roster projection the last time, but I’m not doing that again.
• Jake Bobo, punt returner? With no Steven Sims, the Seahawks had Tory Horton on kick and punt return duties. How about the possibility of more Bobo? This was a pre-team drill exercise and Bobo was sharing duties with Horton (among others).

More Bobo in the return game? pic.twitter.com/0qvJpL9Yxh

— Field Gulls (@FieldGulls) August 3, 2025

It wasn’t one of Bobo’s better days in terms of scrimmage or 1-on-1s but this was something worth noting.

• George Holani’s main advantage over Damien Martinez. By no means is this a main determining factor for RB3 or even who gets to be RB3 vs. RB4. However, Martinez is not a special teams contributor (returner, gunner, etc.) and Holani is. Holani was receiving kicks as the Seahawks tested out the amended dynamic kickoff rules, and should be one of the main returners throughout preseason.

Miscellaneous​

• Marcus Trufant and Kam Chancellor were the Seahawks legends of the evening, so no irony for the “Seahawks legends” term on this occasion.
• Bryce noted that Andrew Janocko (Quarterbacks coach) was also calling plays and not just Klint Kubiak.
• There were so many throwback uniforms in the stands, such that I’d say the majority of people who wore Seahawks unis had the throwbacks.
• Rylie Mills and Uchenna Nwosu had bands on their legs as they recover from their respective injuries. Shemar Jean-Charles, Ricky White III, and Montorie Foster Jr were among the players who sat out Saturday due to injuries.
• Josh Jones has filled in quite well at left tackle while Charles Cross is out. Amari Kight has taken the RT role with the 2s, which is where Jones frequently was prior to Cross’ finger surgery.
• Mike Macdonald had the 1s on defense go up against the 2s and 3s on offense and vice versa. You can probably guess which matchup was more lopsided.
• I saw some outstanding catches in the stands during the end-of-practice football toss by the players. The young man in the JSN jersey brought the ball into his body like an All-Pro and I salute him.
• Not every ball was thrown into the crowd. Michael Dickson punted a few and I think Bryce Cabeldue did one. If you want to see Cody White get the fans going, take a look!

Cody White knows how to work a crowd. pic.twitter.com/s12akrr7n2

— Field Gulls (@FieldGulls) August 3, 2025

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The Seahawks have Sunday off and return to practice on Monday. It will not be open to the public.

Thank you to everyone who followed the on-site coverage, podcasts, and reporting from both Field Gulls and our awesome collaboration with Dan (Seahawks Forever), Brandon Cain (The Hawk’s Nest), and Corbin (Locked On Seahawks/Emerald City Spectrum). We even met a few of you who follow at least one of these podcasts and/or reads Field Gulls, which was a cool experience. If you missed the previous article, you can check out our video recap from last night outside of Lumen Field in the video below, and I should note this was recorded before we found out any quotes from Mike Macdonald’s press conference re Haynes and Finley injuries.

Source: https://www.fieldgulls.com/2025/8/3...news-takeaways-seattle-seahawks-training-camp

 

[Seattle Seahawks]

Top 25 players for Seahawks fans to watch during the 2025 college football season

Photo by Alika Jenner/Getty Images

Which future Seahawks should fans be paying attention to on Saturdays this fall?

As we inch closer to NFL and Seattle Seahawks football, the closer we are to college football as well. As an all around football fan that obsesses over the draft, this is such an exciting time, as I begin my scouting process that will go all the way up to the 2026 draft. This season is shaping up to be a wild one for fans, as it could be one of the more wide open title races in years.

It is also shaping up to be a better overall class than last season, with potentially a generationally deep class for the trenches, a deep and unique quarterback class, and one of the best secondary prospects the league has ever seen come into the draft. This should be a special 2025 season, and with that, I have the top 25 (draft-eligible) players to watch this fall.

Honorable Mention:

Nico Iamaleava QB Ten…UCLA: I couldn’t discuss this list without acknowledging arguably the biggest story of the summer. Iamaleava, a projected first round pick on a loaded Volunteers squad, overplayed his NIL hand, and essentially left (forced out?) Knoxville and came west to UCLA. The Bruins have nowhere near the level of talent that resides at Tennessee, and Nico’s CFP playoff tape was concerning to say the least. Can he bounce back in a new environment, or will this awkward divorce derail a promising prospect?

No. 25 Sam Leavitt QB Arizona State: A northwest native (West Linn, Oregon), Leavitt helped orchestrate one of the most surprising conference championship runs in recent years down in Tempe. The 6-2, 200 lbs quarterback was sensational in the second half of 2024, finishing with 2,885 passing yards and 24 TD’s while rushing for 443 yards and five scores. With Cam Skattebo in the NFL, expect Leavitt to have more responsibilities and opportunities to prove that the Sun Devils are more than just a one season wonder.

Brett Davis-Imagn Images

No. 24 Carnell Tate WR Ohio State: Sometimes someone has to be overlooked when we’re discussing wide receivers at Ohio State, home of a dominant run for the past decade with Buckeye receivers and their transitions to the NFL. This year will be no different as Jeremiah Smith is arguably the best player in all of college football, but he is a true sophomore. A benefit to all the double teams he will be seeing in 2025, is former five-star Carnell Tate. As a sophomore and the #3 receiving option, Tate secured 52 receptions for 733 yards and four TD’s. At most other schools, Tate would be an all-American candidate, but such is life at Ohio State. I see the physical tools and opportunity this year will bring for Tate, and expect him to become a first round pick in a year that may not have a definitive #1 WR prospect.

No. 23 John Mateer QB Oklahoma: Sorry Wazzu fans, but last year’s darling is now in Norman, Oklahoma, trying to reignite a Sooners offense that has been dormant since Lincoln Riley left for USC. As a junior, Mateer was a magician that orchestrated some wild wins as Washington State flirted with a potential playoff berth, before collapsing at season’s end. That shouldn’t take away from the season Mateer put together, as he accumulated nearly 4,000 total yards and 44 combined touchdowns as a dual threat. Can he produce anything close to these numbers in the SEC, then Oklahoma will be a threat in 2025 and Mateer will skyrocket up the draft boards.

No. 22 Denzel Boston WR Washington: 2024 felt like a lost season for the Huskies, as departures and the move to the Big Ten were not kind to them, but there is hope for a strong rebound in 2025. A big reason for that is because of the emergence of wideout Denzel Boston. At 6-4 and 209 lbs, Boston has impressive speed to match his length, and it showed as he hauled in 63 receptions for 834 yards and nine touchdowns for an underwhelming Washington offense. With an impressive recruiting and transfer class, I expect Boston to have a massive season, while the Huskies return to national relevance.

Jeffrey Becker-Imagn Images

No. 21 Arch Manning QB Texas: Arch was a tough player to place on this list. There’s all this momentum that he’s a lock to go #1 in next year’s draft, while most believe he will be in school for two more years, creating this Andrew Luck style phenomenon. On the flip side, there has been very little in his high school tape, and his brief college experience, that shows me he should be in the discussion for the top pick. I love his toughness and running ability, but have yet to see the level of throwing that I’d like to see through his handful of starts in place of injured starter Quinn Ewers. We will find out pretty quickly as Texas travels to Columbus in Week one to face the defending national champion Buckeyes, as well as a brutal SEC schedule. No team may be as talented as Texas, and their ceiling will be determined by one of the more divisive college athletes of 2025.

No. 20 LaNorris Sellers QB South Carolina: Arguably the best team to not make the CFP last year, the Gamecocks feel they have a true national title threat, and that is because of their quarterback. LaNorris Sellers. The 6-3, 240 lbs massive RS sophomore exploded onto the scene last year, completing 65.6% of his passes and amassed over 3,200 total yards and 25 touchdowns in 12 games, while battling injuries. Sellers is raw and needs refinement, but there are tools there that are rare, and I’m fascinated to see what he can do in year two as the fulltime starter. My early pro comp for him at the moment is the late Steve McNair.

No. 19 Jordyn Tyson WR Arizona State: A reason why I believe that Sam Leavitt will have a great 2025 season is because he’s getting Jordyn Tyson back as his go-to guy. One of the big what ifs of the CFP last year was what if Tyson didn’t miss the Peach Bowl against Texas. A dominant regular season, Tyson cooked the Big 12 for 1,100 yards and 75 receptions and 10 scores. A broken collarbone cost him the conference championship and quarterfinal loss to Texas. There is nothing that Tyson can’t do, but it’s his ability to dominate in jump balls while also dominating the middle and intermediate area of the field that has me ranking Tyson as my top WR in the 2026 class currently. I see so much of Jaxon Smith-Njigba in Tyson.

No. 18 Parker Brailsford C Alabama: Husky fans will remember Brailsford from his UW days, but with Kalen DeBoer at Alabama, he will run point on arguably the best offensive line in the country. Having been an exceptional pass protector for Michael Penix Jr. and then transitioning to the style of play that Jalen Milroe brought, Brailsford could fit the need for a ton of NFL teams.

No. 17 Isaiah World T Oregon: It pays to be the top ranked transfer, as the former Nevada Wolfpack tackle has made his way to Oregon, as the Ducks look to repeat as Big Ten champions. World, who’s name may not do justice, stands at a massive 6-8 and insanely athletic 318 lbs, is just one of those freak athletes that transferred to arguably the best place for him to develop. Of all the amazing tackle prospects we are going to discuss, World may have the highest ceiling, but also the lowest floor currently.

No. 16 Anthony Hill Jr. LB Texas: Hands down, the best linebacker in this class. As the co-leader of a dominant defense last year, Hill Jr. had 113 combined tackles, including 17 tackles for a loss, along with eight sacks, four forced fumbles, and an INT. Anthony is a screen destroyer that would make KJ Wright proud, while he has a special knack for maneuvering through the trenches to cause chaos on the QB. A future with Hill Jr., Ernest Jones IV, and Nick Emmanwori could be a dream trio.

No. 15 Jake Slaughter C Florida: The only reason why Brailsford is not the top center prospect is because of his SEC rival Jake Slaughter. Florida had a sneaky second half resurgence last year, giving them hope for 2025. A big part of that was future NFL QB DJ Lagway, but his success was in large part because of Slaughter and the Gators o-line. Slaughter would have been a day 2 pick in the 2025 NFL draft, but the first team All-American decided to return for his senior year in Gainsville. When you watch the tape, you see a really strong pass blocker, and a special run blocker, who is consistently getting to the second level and throwing linebackers out of the play. His age (will turn 24 during his rookie season) may impact his draft stock, but Slaughter could be a perfect plug and play center for a Seahawks offense searching for stability at that key spot.

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No. 14 Drew Allar QB Penn State: Much like Manning, Drew Allar will be a polarizing prospect to watch this season. At 6-5, 235 lbs., Allar has all the tools you look for in his arm, but the consistency questions remain. Statistically, Allar had a tremendous 2024 season, throwing for 3,327 yards on 66.5% completion percentage, with a 30/8 total TD/INT ratio. On the flip side, he and his Nittany Lions failed to show up in the two games that mattered most, losing to Ohio State at home and to Notre Dame in the Orange Bowl for a spot in the national championship. The last play of the season for Allar was a brutal interception with a minute to go, that allowed the Irish to kick the walk off field goal and continue this belief that Penn State and Allar can’t deliver when it matters most. This year feels like do or die for both the program and Drew. I see a lot of prime Joe Flacco as a pro comp right now for Allar.

No. 13 Jermod McCoy DB Tennessee: The season hasn’t started, so the perception can change, but it currently doesn’t feel like DB’s are going to be a strong class in 2026. Jermod McCoy could benefit from this, and be an early first round pick next spring. The former OSU Beaver, McCoy transferred to Tennessee last season and had four INT’s and nine passes defended for the seventh ranked defense in the country. With a 89.6 PFF coverage grade last year, and strong measurables, McCoy could threaten to be a top ten pick, if he has successfully recovered from his ACL tear he suffered in January.

No. 12 Caleb Lomu T Utah: As part of a dynamic duo of tackles in Utah, Lomu is the solid run-blocking left tackle who has blue chip potential in the pass blocking area. At 6-5 and 302 lbs, Lomu fits the modern athletic left tackle, and would be a strong fit for a franchise with a mobile quarterback. He’ll need to put on about 10-15 more lbs, but there’s franchise LT potential there.

No. 11 Keldric Faulk ED Auburn: It may be hard to finder a more freakish lookin athlete in this class than Faulk, who hopes to bring the Tigers back to the national scene in 2025. Likely to be a RAS superstar, Faulk looks like he was built in a lab, standing at 6-5 and 288 lbs. of pure speed and strength, Faulk had 11 tackles for a loss and seven sacks last year. Already a plus run defender, Faulk has top pick potential if he can learn to be a more proficient pass rusher, as he won’t be able to just use his speed and strength to get to the QB when he’s at the next level.

No. 10 Jeremiyah Love RB Notre Dame: I’m usually resistant to ranking running backs super high, and I rarely will push to select one in the first round, but I can’t deny Jeremiyah Love as a potential blue chip prospect. Rushing for over 1,100 yards on just 163 carries and 19 total TD’s, Love should be on everyone’s Heisman watch list. He can do it all, but has the best hurdle game in college football, is special at reading the holes, and feels impossible to bring down if he gets to the second level. No, he is not Ashton Jeanty, but he can have a similar type of impact again for Notre Dame, and will be a top 20 pick in the draft next spring.

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No. 9 Francisco Mauigoa T Miami: Continuing the tackle parade of future first round picks, Mauigoa is next on this list. The starting right tackle the past two years at Miami, Mauigoa was sensational and instrumental in Cam Ward’s dominance at Miami and eventually becoming the top overall pick in the draft. Mauigo could easily be a pro bowl caliber right tackle at the next level, but he may be even more dominant at the guard spot. Has a chance to boost his stock even more if Georgia transfer Carson Beck can be successful in Miami, just like Ward was.

No. 8 Spencer Fano T Utah: Lomu’s counterpart in Salt Lake City, Spencer Fano is the prototypical Kyle Whittingham Utah offensive lineman, nasty and versatile. Fano, who was an All-American last year, has 24 career starts already, with 11 at LT and 13 at RT. Fano is the second best run blocking tackle in my opinion heading into the season, and is the best right tackle prospect in the class. Fano could become a top five pick, based on his ability to successfully play both tackle spots, but much of that will depend on if Utah can rebound in 2025. With better health and a very friendly schedule, don’t be surprised to see Utah with one or zero losses heading into the CFP.

No. 7 Dani Dennis-Sutton ED Penn State: Expectations are high at Penn State, and much of that is because of all the strong pieces they have coming back from a team many thought should’ve beat Notre Dame in the semifinals last year. Arguably their best piece, and anchor of their defense, will be Dani Dennis-Sutton. Currently my second ranked edge rusher, Dennis-Sutton chose to return for his senior season at Happy Valley after racking up 13 TFL’s and 8.5 sacks last season. The 6-5 272 pass rusher may not be as physically imposing as Faulk at Auburn, but his experience and motor give him a slight edge at the moment. I’m curious to see how he fairs this fall when he’s the main target to worry about on defense, and he no longer has Abdul Carter to lean on.

No. 6 Garrett Nussmeier QB LSU: Hot take, I think Nussmeier will be the top overall pick in next year’s NFL draft. The fifth year senior at LSU will have his best team he’s had in Baton Rouge for a team that is thinking SEC and national championship. Nussmeier has a plus arm, is fearless in the pocket, and has that gunslinger mentality that makes it hard not to love watching him play. His style does lead itself to some mistakes (12 INT’s last year), but the 4,000 passing yards and 32 total TD’s show the other side of the coin. NFL Network’s Daniel Jeremiah compared him to shades of Andy Dalton, Brock Purdy, and Tony Romo. I personally think the Romo comp is spot on. If you can work around his go-for-it mentality, then you can have a franchise QB. With his father the new OC in New Orleans, the LSU connection, and Kellen Moore looking for a franchise QB, I believe Nussmeier will get LSU back to the CFP and will be the #1 overall pick at next year’s draft.

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No. 5 Cade Klubnik QB Clemson: Nuss may go #1, but I have Clemson’s Cade Klubnik as my preseason top QB prospect. Highly touted out of legendary West Lake High School, the former top overall recruit has taken a unique road to get to this point. Immediate pressure to be the next Trevor Lawrence led to two disappointing seasons for Clemson, and while last year wasn’t exactly a return to glory, Klubnik carried his team to an ACC Championship and a playoff appearance. For the season, Klubnik had over 4,000 total yards and a 43/6 TD to INT ratio. An exceptional athlete with arguably the best accuracy in his class, which makes up for what I’d call average arm strength. I see a slightly lesser passing version of Baker Mayfield, but a much more explosive athlete than the Tampa Bay Pro Bowl QB. Klubnik will be in the hunt for the top overall pick in next year’s draft.

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No. 4 Kadyn Proctor T Alabama: If Proctor was in the 2025 draft, I’m not sure that Tennessee wouldn’t have taken him with the top pick. At 6-6, 369 lbs, Proctor simply overpowers college defensive linemen, while being a wall in pass protection. Alabama can win the national championship this season, in part because their offensive line is just that good, and Proctor is the anchor of this fearsome unit. He will need to trim down a few pounds to stay at LT in the NFL, but everything is there for a franchise tackle and top five pick.

No. 3 Peter Woods DT Clemson: Headlining the interior defensive linemen, Woods is next in the long line of successful Clemson d-linemen. Arguably the top overall prospect to some, Woods is a 6-3, 315 lbs defensive tackle that shouldn’t be able to move as quickly as he does. Woods is the classic premier DT that eats up blockers, allowing others to be great. He’s a machine in the run game, and probably should’ve had 10 sacks this past year, as he consistently lived in the backfield, but just whiffed a few times. I would rank Woods above Mason Graham if you were to compare players.

No. 2 T.J. Parker ED Clemson: Woods’s partner in crime on a loaded Clemson roster is the top edge rusher in T.J. Parker. As a sophomore, Parker was unstoppable, collecting 57 combined tackles, including 20 TFL’s, 11 sacks, and a whopping six forced fumbles. The 6-3, 265 lbs edge rusher has the best jump off the snap of his class, has plus power, and the best array of moves and counters of his class. With a toolset of a veteran NFL pass rusher already, and a knack for forcing turnovers, Parker is a blue chip prospect that will be a contender for the top pick in the NFL draft. Week one of college football will bring us a titanic showdown between Clemson and LSU. I can’t wait to see Klubnik duel Nussmeier, but also to see how Nuss handles the pressure he will be facing from Woods and Parker.

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No. 1 Caleb Downs S Ohio State: In a top 25 ranking full of quarterbacks and trench players, I actually have a safety as my top ranked player this upcoming season. A freshman star for Alabama in 2023, Downs transferred to Ohio State last year and was the star All-American safety for the national champions. At 6ft, 205 lbs, Downs brings a physicality that is reminiscent of former All-Pro Eric Berry as a safety who is a sure tackler and can be a star in the box. In coverage, Downs shuts off whatever side of the field he’s on, much like the way Earl Thomas did in his prime. Will Downs be the top pick in the NFL draft? No, but he is the most talented player, and could be the highest safety ever drafted.

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Source: https://www.fieldgulls.com/2025/8/3...-college-football-season-mateer-downs-manning