How do you quash your cravings for sweet snacks?

[Blazing]

One of the ways i quash a sugar craving is to add more protein to my meals to increase my feeling of fullness. I also take more water to stay hydrated.

 

[boolgermaine]

I stop cravings by carrying fresh fruit, eating an apple or banana, drinking cold water, and keeping myself busy with a small workout. If I feel like having a cake, I grab some roasted peanuts and continue to maintain discipline without going back to sugary snacks.

 

[Gwolf66]

If your plan is to not eat anything, drinking water is your best friend. Now, if you're still going to eat but want to avoid sweets, you have two options: either eat something naturally sweet like fruit, or start enjoying salty foods.