This is to get you pumped up and fit for the sports season or just warming up!
I like to do sit ups and push ups to get my abdominal muscles to show and so I can build up some strength in my arms too, because I'm quite thin, I'm not the strongest thing in the world.
I like to do sit ups and push ups to get my abdominal muscles to show and so I can build up some strength in my arms too, because I'm quite thin, I'm not the strongest thing in the world.