Favourite form of exercise?

[lUkE]™

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This is to get you pumped up and fit for the sports season or just warming up!

I like to do sit ups and push ups to get my abdominal muscles to show and so I can build up some strength in my arms too, because I'm quite thin, I'm not the strongest thing in the world.
 
My favorite exercise is just playing a sport; you don't even realize you're exercising, since all the running around is actually fun.
 
^^ I agree with that. Playing sports can be fun, and time goes by quickly, you're exercising and having fun at the same time. Time goes by really fast while playing sports too. :)
 
Playing a sport for sure, it's the most enjoyable way of exercising. I'd much rather play a pick-up basketball then hiking or walking around the city.
 
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Feb 6, 2012 15:33:14 GMT -5 Mdolszak said:My favorite exercise is just playing a sport; you don't even realize you're exercising, since all the running around is actually fun.
Yeah, definitely playing sports for me as well.

With sports, you can play for hours, have fun, and end up getting much more exercise than you would at a gym.
 
Definitely playing a sport. I especially enjoy playing sports like basketball and football, as they're fun and great for exercise. Doing an exercise like pushups is much less fun than playing a sport you are interested in. When you are playing a sport you have interest in, you are having fun while you are exercising as well. I doubt you're having fun while you are doing exercises like pushups, situps, etc.
 
I can't really pinpoint a specific type of exercise, as I'm really more into routines. Whether we have the same opinion or not though, I think we can all agree that it's a key part of sports!
 
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