This is obvious, it's the same as a soda; consuming it in excess is bad, although it depends on each person because every body is different, and it's unlikely anything bad will happen to you—it's just a possibility. But of course, if you consume it excessively, let's say 5 energy drinks a day, and you also don't exercise, clearly doing that for several years of your life will cause you problems, haha. That's obvious if you think about it for a second.I recently learned that frequent intake of energy drinks could pose health risks due to excessive electrolytes in the body. These strain the kidney.