News Cowboys Team Notes

Cowboys re-signing WR/PR KaVontae Turpin to 3-year deal

NFL: Tampa Bay Buccaneers at Dallas Cowboys

Tim Heitman-Imagn Images

KaVontae Turpin isn’t going anywhere!

The Dallas Cowboys have been pretty active on Tuesday in the midst of the NFL free agency frenzy. After adding veteran defensive lineman Solomon Thomas on a two-year deal, the Cowboys are bringing back wide receiver/kick returner KaVontae Turpin on a three-year deal worth $18 million, making him the highest paid special teams player in the league, although he logs significant time on offense, too.


The #Cowboys are finalizing a three-year, $18 million deal with WR/RS KaVontae Turpin, making him the NFL’s highest-paid special teamer, sources tell me and @SlaterNFL.

Darren Jones (MaVen Sports) and Deryk Gilmore (Day 1 Sports and Entertainment) did the deal. pic.twitter.com/sAS9gYTYZd

— Tom Pelissero (@TomPelissero) March 11, 2025

Tuprin came to Dallas in 2022 after winning MVP honors in the USFL. As a receiver, Turprin didn't provide anything with just one reception for nine yards. However, he made his mark as a returner with 303 punt return yards and 508 on kickoff return yards and earned a Pro Bowl bid. Turpin would haul in 12 passes for 127 yards and three scores in his second year, and added just under 400 yards in returns. In 2024, Turpin was used more as a receiver with 31 receptions for 420 yards and two scores. Also, he put up 187 yards on punt returns and an amazing 904 yards on kickoff returns which led to first-team All-Pro honors.

Source: https://www.bloggingtheboys.com/202...e-turpin-special-teams-3-year-deal-18-million
 
Former Packers CB Eric Stokes could be a good risk/reward signing for Cowboys

Green Bay Packers v Washington Commanders

Photo by Scott Taetsch/Getty Images

Eric Stokes is a name to consider.

The Dallas Cowboys secondary took a significant hit when news broke Monday, the first day of legal tampering for free agency, that the Jacksonville Jaguars made Jourdan Lewis the highest-paid nickel cornerback in the NFL.


It’s a whopping 3-year/$30M deal for CB Jourdan Lewis and the Jacksonville Jaguars for him to become the highest-paid nickel in the NFL.

Well deserved for a player that quietly played his best football last season.

Cowboys on the hunt for a new nickel.

— Nick Harris (@NickHarrisFWST) March 10, 2025

Lewis was somebody the Cowboys were rumored to want to re-sign, but the price they more than likely had in mind compared to the three-year, $30 million deal he received from the Jaguars was probably significantly different. So, after eight seasons together Dallas will have to say goodbye to their former 2017 third-round draft pick.

Sadly, this further depletes the Cowboys cornerback position that was already thin to begin with. With Trevon Diggs’ timetable to return from his season-ending knee injury last year still up in the air, DaRon Bland is the only dependable starting option right now. Jourdan Lewis' departure now moves CB up the priority list this offseason.

Cornerback now becomes a position the Cowboys could attack in both free agency and the 2025 NFL Draft. And given DaRon Bland's versatility to play on the outside and in the slot, Dallas doesn't necessarily need to find another nickel CB to replace Jourdan Lewis. That gives them options as to which corners they may or may not want to target.

While the Cowboys could use the 12th overall pick in the first-round to upgrade the position, adding another veteran player with starting experience would probably be a good idea as well. Knowing they aren't likely to spend a lot of money on a free agent CB, instead choosing to shop from the "bargain bin". This is where Eric Stokes comes into play.

Eric Stokes is a former first-round draft pick (29th overall) by the Green Bay Packers in 2021. As a rookie started 14 games and had 14 passes defensed, showing glimpses of brilliance in his first year in the league. After that, injuries pretty much derailed his development in his second and third seasons and relegated him to a backup role in 2024.

At 6'1", 194-pounds and at just 26 years old, he has the physical makeup and tools the Cowboys have looked for in their outside CBs the past several years. He's also someone Matt Eberflus should be somewhat familiar with considering he was a division rival during his time as head coach for the Chicago Bears.

We've seen the Cowboys take chances on former highly-drafted players that for whatever reason didn't live up to their draft status. Maybe Stokes will be the next and all he needs is a change of scenery to overcome his past injury history. After all, Malik Hooker was in the same boat before arriving in Dallas and he's worked out pretty well.

All in all, signing Stokes seems like a good risk/reward addition the Dallas Cowboys should make. His injury history will make him an affordable option, something that will appeal to the Cowboys. That means the risk is minimal, but the reward could be adding another starting caliber player to the secondary. It's a win-win.

Source: https://www.bloggingtheboys.com/202...erback-eric-stokes-trevon-diggs-jourdan-lewis
 
Cowboys free agency: Dallas adds DE Payton Turner on a 1-year deal

NFL: Atlanta Falcons at New Orleans Saints

Stephen Lew-Imagn Images

The Cowboys have brought in another pass rusher

The Dallas Cowboys aren’t making big moves in free agency, but they are certainly making more than we are used to this early in the process. The Cowboys are patching some holes with veterans, including Javonte Williams at running back and Solomon Thomas on the defensive line.

The defensive line is an area that needed reinforcements, and now they are adding defensive end Payton Turner on a one year deal.


The Cowboys have agreed to a one-year deal with DE Payton Turner, a former first-round pick of the Saints in 2021, according to sources. Injuries hurt his development, but he had two sacks, four pass deflections and two forced fumbles in 16 games last year.

— Todd Archer (@toddarcher) March 11, 2025

Turner was a first-round pick of the New Orleans Saints back in 2021, but he has had trouble living up to that billing and the Saints declined his fifth-year option. Injuries have been a problem, but he did manage to stay healthy in 2024, playing in 16 games.

This looks to be another case of the Cowboys chasing first-round picks from other teams that haven't lived up to their draft pedigree. Sometimes they hit, other times they don’t. But it is good to see the Cowboys at least trying things this offseason in contrast to last offseason.

Source: https://www.bloggingtheboys.com/202...-payton-turner-1-year-deal-new-orleans-saints
 
How the Cowboys can work to replace Jourdan Lewis

Syndication: The Enquirer

Sam Greene/The Enquirer / USA TODAY NETWORK via Imagn Images

How Dallas can get what they lost.

Free agency. The bane of Dallas Cowboys fans’ existence. For most NFL fans, free agency is supposed to drum up excitement for a new crop of players coming to join the team, or that one big signing that changes the trajectory of your franchise. However, that’s not how the Cowboys operate. For years, the Cowboys have shifted away from their wheeling and dealing ways of a younger Jerry Jones and have taken an internal approach to supplementing the roster, much to the chagrin of the fanbase. The team’s fans could rely on the Cowboys signing their own players to new contracts to maintain continuity from one season to the next.

Yet, after a busy day of transactions on Monday, the Cowboys lost two players many expected to stay with the team. First, Jourdan Lewis agreed to a 3-year contract with the Jacksonville Jaguars. Then Chauncey Golston was lured away by the New York Giants and agreed to a three-year contract. The former of these signings especially hurts the Cowboys and leaves a gaping hole for the Cowboys to fill.

The loss impacts the Cowboys thoroughly because, amidst the several injuries that ravaged the Cowboys’ secondary last season, Jourdan Lewis played well and arguably had the best season of his career. Lewis is now gone, and that leaves a lot of questions for the Cowboys. Trevon Diggs underwent a knee procedure, and how he comes back is anyone’s guess. DaRon Bland was limited to only seven games because of a nagging foot injury. Caelen Carson was also given chances to play early as a rookie but played about as well as you would expect a rookie fifth-round pick to play.

As for Lewis, he was terrific in the slot. According to PFF, Lewis graded out with a score of 79.0 in coverage, 14th-highest out of 223 cornerbacks. When it comes down to it, Jacksonville offered Lewis the most financial security he’s ever had in his career. His contract worth up to $30M is the richest he’s had in the NFL by far.

The immediate question is: Who steps up in his absence and fills the role of the primary slot cornerback?

Looking at the in-house options, one option is Caelen Carson. Although Carson has more comfort as a press man corner, he does have good quickness and the potential to grow into the role in the slot. Assuming Bland and Diggs return healthy, you could pencil Carson in and learn while on the job. Or the other option is for the Cowboys add a boundary cornerback in free agency like Jonathan Jones, or a reunion with Stephon Gilmore, and move Bland back in the slot. Bland thrived in that role as a rookie in 2022 and had five interceptions playing the position.

Another option is for Dallas to get a veteran in free agency to occupy that role and outright replace Lewis externally. A popular name to watch is Mike Hilton, who spent the last four seasons with the Cincinnati Bengals. Hilton is a durable player who has played 64 out of 68 possible regular-season games for the Bengals.


I love how Lou Anarumo has used Mike Hilton the past few seasons. Big time piece in the run and pass blitz game, aggressive underneath defender in Tampa 2, and even some free safety snaps.

This was all in one game! (Kenny is gonna thrive in this defense) pic.twitter.com/CeryBBOYDB

— Zach Hicks (@ZachHicks2) January 24, 2025

In comparison to Lewis, Hilton also scored well with PFF last season. He had a respectable score of 68.5 in coverage and had the best score of any cornerback in run support with a score of 91.7. He differs from Lewis because he provides more off the corner as a blitzer from the slot and has 11.5 sacks in his career. A competitive contract that comes in below Lewis could sway him to Dallas.


Kansas State CB Jacob Parrish
Talent
Recognition pic.twitter.com/SE61IgdlOX

— James Foster (@NoFlagsFilm) December 11, 2024

Lastly, you have the draft for which the Cowboys’ front office lives for. Dallas has multiple options in the draft who could come in and play from the slot. Kansas State’s Jacob Parrish has the traits to do so with his lateral quickness and plays the ball well in tight spaces. He has 16 passes over his last two seasons for the Wildcats.

Source: https://www.bloggingtheboys.com/202...hilton-trevon-diggs-daron-bland-jacob-parrish
 
Cowboys awarded four compensatory picks, now have 10 picks total in 2025 NFL Draft

NFL: APR 25 2024 Draft

Photo by John Smolek/Icon Sportswire via Getty Images

The Dallas Cowboys were awarded four compensatory picks and now have 10 picks total.

The NFL’s new league year officially begins on Wednesday, but that has not stopped all sorts of free agency fun amid the legal tampering period. Consider that the Dallas Cowboys have agreed to terms with four external free agents on top of negotiating new deals for players like Osa Odighizuwa and KaVontae Turpin.

As the league settles into a new year they are doing so with all of their ducks in a row. On Tuesday afternoon the NFL set the final bit of pieces in motion for the upcoming 2025 NFL Draft and announced compensatory picks for clubs.

The Dallas Cowboys picked up four compensatory picks, three in the fifth round and one in the sixth.


NFL announces comp picks. Cowboys pick up three 5th round picks and a 6th. pic.twitter.com/99C5ElI654

— Bobby Belt (@BobbyBeltTX) March 11, 2025

The Cowboys began Tuesday with six draft picks to their name so now have a total of 10. Even with compensatory picks added in they still do not have a fourth-round selection.

  • 1st
  • 2nd
  • 3rd
  • 5th
  • 5th (comp pick)
  • 5th (comp pick)
  • 5th (comp pick)
  • 6th
  • 6th (comp pick)
  • 7th (from Carolina Panthers)

In case you forgot, the Cowboys sent their original seventh-round pick to the Detroit Lions during the first round of last year’s draft when they moved down; however, they did get one back from Carolina in the Jonathan Mingo trade (that’s where Dallas’ fourth-round pick went).

Here are the picks in terms of where they are in the overall draft order.

  • 1st (12)
  • 2nd (44)
  • 3rd (76)
  • 5th (149)
  • 5th (170)
  • 5th (171)
  • 5th (174)
  • 6th (188)
  • 6th (211)
  • 7th (247)

10 picks is a lot for the Cowboys in one draft, we will see if they use them or trade some.

Source: https://www.bloggingtheboys.com/202...pensatory-picks-10-picks-total-2025-nfl-draft
 
Cowboys re-signing P Bryan Anger to two-year deal

NFL: Dallas Cowboys at Philadelphia Eagles

Eric Hartline-Imagn Images

The Cowboys keep their All-Pro punter.

The Dallas Cowboys have been busy the last few days adding supplemental pieces to their roster. They have been adding players like Javonte Williams to their backfield, they also picked up veteran Solomon Thomas and former first-round pick Payton Turner for the defensive line. Yet, the Cowboys also focused internally today, signing one of the core members of their special teams.


The Cowboys will have their special teams battery together for another year with punter Bryan Anger agreeing to a two-year deal, per source. Anger has averaged 49 yards per punt in four years with the Cowboys and has been named to the Pro Bowl twice.

— Todd Archer (@toddarcher) March 11, 2025

Keeping continuity for their new special teams coordinator, Nick Sorenson, has been a focus for the Cowboys in the early stages of free agency. After retaining special teams star KaVontae Turpin, gunner C.J. Goodwin, and long snapper Trent Sieg, the Cowboys are also keeping punter Bryan Anger in the fold.

Anger and the team agreed to a new two-year contract. Anger has one of the biggest legs in the NFL and, two years ago, had a career-high 51.4 yards per punt. Anger has been in Dallas since 2021 and has been named two Pro Bowls and two First-Team All-Pro selections with the Cowboys.

Source: https://www.bloggingtheboys.com/202...nger-two-year-deal-trent-sieg-kavontae-turpin
 
Cowboys news: KaVontae Turpin hungry for more with new contract

NFL: APR 25 2024 Draft

Photo by John Smolek/Icon Sportswire via Getty Images

The latest news surrounding America’s Team.

KaVontae Turpin ‘blessed’ to land Cowboys’ extension, hungry for more: ‘I’m a weapon’ - Patrik Walker, DallasCowboys.com


The Cowboys paid KaVontae Turpin to continue his playmaking ways.

“It’s a blessing come true, man,” said Turpin shortly after officially putting pen to paper. “Being in all the leagues I’ve been through in five years, it’s just a blessing come true, and I wanna thank God for the blessing.”

The journey to this point has been an arduous one for Turpin, to say the least.

From his days at TCU, he has worked to climb into the favor of any NFL team that would give him a chance — dominating in the USFL and being named MVP before the Cowboys’ front office saw all they needed to before adding him to the roster in 2022. He’d literally have no time to recover and rest between transferring leagues, but he was still able to earn Pro Bowl honors in his first year as Cowboys’ returner.

And before his stint in the USFL, Turpin grinded it out in an attempt to make a name for himself with the now defunct Frisco Fighters, the Glacier Boyz of the also now-defunct Fan Controlled Football league, and even took his chances in Poland as a part of Panthers Worlcaw in 2021.

Yes, Poland, because dedication demands action.

Having overcome so much to achieve two Pro Bowl honors and one as a First-Team All-Pro in 2024, a year in which he also led the league in kickoff return yards, and one that featured his now legendary spin move return for a touchdown that helped deliver a massive upset against the Washington Commanders in Week 12, Turpin has a message for anyone fighting to prove themselves in any facet of their life.

“Keep faith in God and keep faith in yourself, like I did,” he said. “It’s always been a blessing just to bet on yourself. Go out there and do what you can do.”

Cowboys awarded four compensatory picks, now have 10 picks total in 2025 NFL Draft - RJ Ochoa, Blogging the Boys


The Dallas Cowboys can also use their comp picks as trade bait for other players.

As the league settles into a new year they are doing so with all of their ducks in a row. On Tuesday afternoon the NFL set the final bit of pieces in motion for the upcoming 2025 NFL Draft and announced compensatory picks for clubs.

The Dallas Cowboys picked up four compensatory picks, three in the fifth round and one in the sixth.

NFL announces comp picks. Cowboys pick up three 5th round picks and a 6th. pic.twitter.com/99C5ElI654

— Bobby Belt (@BobbyBeltTX) March 11, 2025
The Cowboys began Tuesday with six draft picks to their name so now have a total of 10. Even with compensatory picks added in they still do not have a fourth-round selection.

1st

2nd

3rd

5th

5th (comp pick)

5th (comp pick)

5th (comp pick)

6th

6th (comp pick)

7th (from Carolina Panthers)

In case you forgot, the Cowboys sent their original seventh-round pick to the Detroit Lions during the first round of last year’s draft when they moved down; however, they did get one back from Carolina in the Jonathan Mingo trade (that’s where Dallas’ fourth-round pick went).

Cowboys have been active in free agency’s soft opening. Does that equate to productivity? - David Moore, Dallas Morning News


The front office has spent more than last season on outside free agents, but is that enough?

A fan base yearning for the Cowboys to adopt a different offseason approach, a following convinced things would turn around if only management spent more money in free agency to sign a big name or two, won’t be appeased by what’s taken place.

Voids, to borrow a word owner Jerry Jones threw out last week, still exist. The most notable is in the secondary.

But there’s a difference. Nine free agents have been retained, meaning the liquidation sale held at The Star one year ago is no longer active. The club has agreed to contracts with four free agents outside of the organization, doubling the number of players Dallas signed in this phase last offseason.

Does this mean the Cowboys have been twice as productive? That remains to be seen.

But as the soft opening to free agency comes to a close and these moves go on the books Wednesday, the Cowboys have been more active than usual.

Again, no big names here. The only starter signed in this flurry could be defensive tackle Osa Odighizuwa, along with Pro Bowl return man KaVontae Turpin.

But some quality depth has been retained or added. The Cowboys can approach the No. 12 pick in the first round of next month’s draft the way it prefers — insurance at enough positions that it’s not forced to elevate need over talent.

Dallas Cowboys add 2 former first-round picks in free agency, but they’ll need more talent - Nick Harris, Fort Worth Star-Telegram


The Cowboys are patching some depth needs, but more work is still needed.

On Tuesday, Dallas added former New York Jets defensive tackle Solomon Thomas on a two-year deal and former New Orleans Saints defensive end Payton Turner on a one-year deal, both former first-round picks in 2017 and 2021, respectively.

While adding outside talent is definitely necessary for a team with many holes entering the offseason, these additions are seen more as depth additions rather than starting caliber additions. Williams most likely factors in as the backup running back to whoever Dallas drafts in April at the position. Jones will serve as competition against guys like Brock Hoffman and T.J. Bass. Thomas will be a rotational interior defensive line body that will play behind Osa Odighizuwa and Mazi Smith, while Turner will be a rotational pass rusher that can provide a big frame off the edge at 6-foot-5, 270 pounds.

Depth is needed, especially after a 2024 season that saw the lack of depth get exposed when injuries mounted on both sides of the ball. But for the Cowboys to compete in 2025, it will take adding starters from the open market that can make an immediate impact.

Positions of need include cornerback, linebacker, wide receiver and defensive end as the early days of the new league year dawn. At cornerback, a major problem could be fixed with a veteran addition such as Asante Samuel Jr. or Rasul Douglas well before the team gets to the first round of the draft where it may become necessary to force a pick at the position. Big names at receiver are still available such as Stefon Diggs, Mike Williams and Keenan Allen. Cooper Kupp is also expected to hit free agency on Wednesday.

Source: https://www.bloggingtheboys.com/202...tract-compensatory-draft-picks-solomon-thomas
 
What the Cowboys are getting in free agent DE Payton Turner

Denver Broncos v New Orleans Saints

Photo by Cooper Neill/Getty Images

Here is what the Cowboys are getting in Payton Turner

While the Dallas Cowboys haven’t broken the bank, they’ve certainly been active out of the gates in the NFL’s legal tampering period. Their most recent signing is former Saints edge rusher Payton Turner, who signed a one-year deal worth up to $3 million.


The #Cowboys are giving former #Saints first-rounder Payton Turner a 1-year, $3M deal with $2M guaranteed, source said.

— Ian Rapoport (@RapSheet) March 11, 2025

So what exactly are the Cowboys getting in Turner?

The Houston native starred for his hometown Cougars, racking up five sacks in just eight games in the pandemic-shortened 2020 season. His strong senior season led to the Saints drafting him in the first round, with the 28th overall pick, in 2021.

At the time, Turner was ranked as the 60th best player in the draft by The Athletic’s Dane Brugler, who offered this assessment of the pass rusher:

Turner is among the best effort players in this draft class, using his long strides and speed to chase down ball carriers. He is a high-cut rusher and battles balance issues vs. leveraged power, but he does a great job keeping his hands and feet in lock step to attack and work off blocks.

Overall, Turner needs to cultivate his pass rush sequence, but he has outstanding length, foot quickness and competitive energy. He projects as an eventual NFL starter with inside/outside versatility.

That sounds like the exact answer you’d get if you asked new Cowboys defensive coordinator Matt Eberflus to describe what he looks for in defensive ends. Eberflus craves effort everywhere on defense, and has developed specific ways to measure it in practice and during film sessions. He also prioritizes length and quickness on the edges, which Turner - who played last season at a listed 6’6” and 270 pounds - has in spades.

Of course, Brugler also noted that Turner was raw as a pass rusher coming in. The Saints drafted him for his upside, but Turner quickly got lost on the depth chart and suffered injuries. Marcus Davenport, a first-round pick just three years prior to Turner’s arrival, exploded in 2021 with nine sacks. That limited Turner to a small role with an injury also not helping; he played just 12.8% of the defensive snaps and finished with 10 pressures and one sack.

Turner saw only a minimal uptick in snaps in 2022, playing on 15.1% of the defensive snaps and finishing with 13 pressures and two sacks with more injuries slowing him down. Going into 2023, though, Turner was expected to be relied upon more heavily following some roster reshuffling from the perennially cash-strapped Saints.

That never panned out, though. Turner landed on the injured reserve in the season opener and missed all but the final game of the year. Coming into 2024, New Orleans hedged their bets given his contract status, which limited Turner to 28.4% of defensive snaps, still a career high. He once again posted 13 pressures and two sacks in a rotational role while playing in 16 games.

Now moving on from the Saints, Turner’s player profile is largely unchanged from draft day. He was a raw talent with great size and effort who has hardly seen the field to this point. Chauncey Golston, who just left Dallas for the rival Giants, finished this season with 37 pressures and seven sacks; Turner has 39 pressures and five sacks for his career. Of course, Golston played 115 more snaps this year than Turner has in four years combined.

That upside that the Saints gambled on by taking Turner in the first round is still there. The size and motor hasn’t changed, but Turner also hasn’t had a chance to show what he can do. Eberflus likes to rotate his defensive linemen, so Turner should be able to find a nice role in this defense. And, of course, there’s the added bonus of playing with Micah Parsons.

Given the money dedicated to Turner, the Cowboys aren’t expecting anything huge from this signing. But Turner adds a great work ethic and valuable pass rush depth with high upside. After all, you can never have too much pass rush.

Source: https://www.bloggingtheboys.com/202...d-payton-turner-matt-eberflus-injuries-saints
 
NFC East news: Commanders, Eagles using trades in addition to free agency

NFL: Houston Texans at Green Bay Packers

Jeff Hanisch-Imagn Images

The NFC East has improved a ton this week

Sources: Texans land S Gardner-Johnson from Eagles for OL Green - DJ Bien-Amie, ESPN


Free agency isn’t the only way to acquire players right now.

The Texans are trading for Philadelphia Eagles safety C.J. Gardner-Johnson in exchange for left guard Kenyon Green, sources told ESPN.

The deal also includes a pick swap, with the Eagles getting a 2026 fifth-round pick and the Texans getting a 2026 sixth-rounder. Gardner-Johnson is a known ball hawk, with six interceptions in 2024 and 2022 for the Eagles in separate stints. The Texans lost starting safety Eric Murray to the Jacksonville Jaguars on a three-year, $22.5 million deal in free agency, so they’ll use Gardner-Johnson to fill that void.

[...]

Gardner-Johnson joins a Houston pass defense that ranked sixth in passing yards allowed (201) and 13th in scoring defense (21.9). Gardner-Johnson’s 18 career interceptions fit right in with what the Texans’ defense did last year as they ranked second in interceptions (19).

Gardner-Johnson acknowledged the trade, expressing his “love” for Philadelphia in a series of X posts Tuesday morning.

“This decision wasn’t mine, but I walk away proud of what we built together,” Gardner-Johnson wrote. “To my teammates: Brothers, we bled, cursed, and laughed through it all. To the coaches and front office: Thank you for trusting a kid from Florida with a chip on his shoulder to lead this defense. And to the Philly Faithful — you’re unmatched. You embraced my edge and fire, for this game even when I got too hot.”

Popular veteran becomes collateral damage of Commanders’ Laremy Tunsil trade - Dean Jones, RiggosRag.com


Washington made it a priority to protect their young quarterback.

The Washington Commanders pulled off another bombshell trade for a prolific veteran while other teams were focused on free-agent additions. Second-year general manager Adam Peters had a different strategy, striking a blockbuster deal with the Houston Texans for Pro Bowl left tackle Laremy Tunsil.

This was a major statement of intent from the Commanders. They are pushing all their chips into the middle with quarterback Jayden Daniels on his rookie contract. They are ready to win now and will stop at nothing to ensure this Super Bowl window is maximized.

Unfortunately, this came with some collateral damage attached.

Tunsil’s arrival was never going to be good news for everybody. That’s the price of progress around the league. Fortunately for popular veteran Cornelius Lucas, his production in 2024 gave him a solid platform to get another deal elsewhere.

Cornelius Lucas takes chances elsewhere after Commanders’ trade for Laremy Tunsil

The Commanders had no use for Lucas after acquiring Tunsil. That might be a little harsh on the versatile swing tackle, but it’s all part of the business. His spell in Washington officially ended after he signed a deal with the Cleveland Browns.

[,,,]

As for the Commanders? They are going for broke. Trading for Tunsil is the latest example of Peters’ purposeful aggression to keep Washington among the leading Super Bowl contenders.

Jevon Holland agrees to three-year contract with Giants, per reports - Nick Brinkerhoff, USA Today


New York has focused on improving their secondary early in free agency.

Jevon Holland has agreed to a deal with the New York Giants, ending his free agent journey.

Holland’s deal with the Giants will span three years and will pay him $45.3 million, per NFL Network’s Ian Rapoport. The contract could be worth as much as $46.8 million and comes with $30.3 million in guarantees.

The 25-year-old’s signing comes after the Miami Dolphins declined to place the franchise tag on him and gave him the opportunity to test the free agent waters after four years in South Beach.

Checking in as the top safety available on the market, Holland figured to be in demand despite coming off what was his worst season in the league. The Dolphins selected him in the second round of the 2021 NFL draft, becoming a fixture in the back-end of the Miami defense.

Head coach Mike McDaniel previously didn’t seem optimistic about the team’s chances of bringing Holland back.

“Jevon has earned the right to go out and test his market,” McDaniel said via the Sun Sentinel.

The Dolphins’ salary cap situation hasn’t afforded them much flexibility this offseason, which leaves them facing difficult roster decisions going forward.

Source: https://www.bloggingtheboys.com/202...kenyon-green-free-agency-giants-jevon-holland
 
What the signing of Solomon Thomas in free agency means for the Cowboys

Patriots Jets Football

Photo by Michael Owens/Getty Images

The Cowboys have made some uncharacteristic moves to strengthen their roster early in free agency.

The Dallas Cowboys added two former first-round picks to their defensive line on Tuesday, the second day of free agency after landing running back Javonte Williams and guard Robert Jones on day one. They are defensive end Payton Turner and defensive tackle Solomon Thomas. Who are these 2025 Cowboys!?

The Cowboys are directly using the first wave of free agency (although with later waves deals) to attack weaknesses on their roster, which is a major change of faith from just one offseason ago. Not only did the team sit on their hands and not sign any notable players early on a year ago, but to make matters worse they did so while actively losing multiple key players. The attrition of this is still being felt on a roster that will undoubtedly need further reinforcements in next month’s draft, where Dallas is set up nicely thanks to compensatory picks with ten total selections.

The position group that was picked through the most in free agency in 2024 was the Cowboys defensive line, where pass rushers Dante Fowler Jr. and Dorance Armstrong followed defensive coordinator Dan Quinn to the Washington Commanders. Defensive tackles Neville Gallimore and Johnathan Hankins signed with the Dolphins and Seahawks respectively. To make matters worse, when it came to this team having any chance to compete for the NFC East lead again, defensive end Sam Williams was lost for the season in training camp with an ACL tear and rookie second-round pick Marshawn Kneeland only played in four full games before being hurt early in a week five primetime game and missing five of the next six games. Veteran DeMarcus Lawrence missed the final 13 games of what could be his last season with the Cowboys, as Tank remains on the open market. Chauncey Golston having a career year elevated this position group as much as possible, but in doing so lifted his price tag and he got away on Monday to the rival New York Giants.

There were a lot of positions on the field last year on gamedays where the Cowboys looked overwhelmed, underprepared, and simply noncompetitive. Defensive tackle flew somewhat under the radar here because this was hardly the first season in recent memory the team didn’t place a high value on it, but looking back at it the mid-training camp scramble to bring in Jordan Phillips and Linval Joseph in an effort to get this group ready was poorly executed. This is one of the lessons fans have been hoping the Cowboys would learn in this current offseason from last year’s never-ending disaster.

Another layer to how the Cowboys could approach the depth chart at defensive tackle under new defensive coordinator Matt Eberflus and defensive line coach Aaron Whitecotton was added just before free agency when Dallas made Osa Odighizuwa the centerpiece of this room with a new four year, $80 million deal. The Cowboys of old would have patted themselves on the back, felt great about having Odighizuwa locked up long term alongside a homegrown first round pick in Mazi Smith, and moved on to other roster needs. Learning how to better support their star players directly is another major stepping stone to watch for the Cowboys to be taken seriously again under new HC Brian Schottenheimer though, and they also passed this test by bringing in Solomon Thomas.

Spending the last three seasons with the Jets where Whitecotton was his defensive line coach, and the 2020 season as his last with a 49ers team that drafted him third overall in 2017 where Whitecotton was assistant defensive line coach at the time, the Cowboys have brought in a player with the pedigree they seek and background to feel confident in working with a current coach. Former Jets head coach Robert Saleh was also Thomas’ defensive coordinator for his entire time in San Francisco, and then as head coach with the Jets from 2022 to last season. This is a player that has thrived on having coaching continuity and a strongly defined role in defenses stacked with other talent around him, something Dallas can gain confidence in achieving under Eberflus and Whitecotton with Thomas now in the fold.

NFL: Buffalo Bills at New York Jets
Lucas Boland-Imagn Images

Thomas was a hybrid defensive tackle and end in college with sky-is-the-limit potential as a pass rusher at both positions. He used his speed and freakish build to defeat blockers off the snap on a remarkably consistent basis, shedding with quick hand play and closing on the quarterback with elite speed for his size. Some of this pass rush potential was lost when Thomas became mostly a full time interior player, and after an ACL tear in 2020. His ability to transition within rushes and win with the power needed in the NFL, where simply throwing would-be blockers to the ground didn’t come nearly as easy as it did at Stanford, never developed fully enough for Thomas to reach the ceiling many thought he had. Still, all of these traits that make him a tough player to move off the spot at the line of scrimmage with the ability to still push the pocket are things the Cowboys desperately need and should be excited about getting from the 29-year-old veteran.

The Cowboys now, at bare minimum, have a defensive tackle group worthy of some attention. Opposing offenses game planning against the new looks that Eberflus will have ready don’t just have to solve for Micah Parsons anymore. If they allocate too many resources to blocking Parsons, it won’t just be on Odighizuwa to take advantage at DT with Thomas now joining him. Thomas can also pair nicely with Mazi Smith, who made significant strides as the starting 1-technique in Mike Zimmer’s defense last season. There is still an element of asking Smith to crawl before walking when it comes to showing the desired consistency a first-round pick should have, but if there is an untapped layer to his game, it is certainly in pass rush. Smith is not going to string together pass rush moves and pressure quarterbacks in the quick pass game, but at least moving them off their spot by knocking back guards and centers is within his wheelhouse. Should he be paired with Thomas to give the Cowboys real size they’ve been lacking for far too long in a defensive tackle duo, the team will have two players that can clean up against the run without being liabilities against the pass.

Dallas also saw their best impact plays come defensively when using linebackers on the blitz a year ago. Although this philosophy is likely to change under Eberflus, bringing pressure from different spots is still paramount, and the Cowboys at least have Parsons who is a one-man wrecking crew when it comes to rushing from anywhere and everywhere. The pairing of Thomas, Smith, and Odighizuwa on the interior could go a long way in occupying interior blockers long enough for Parsons to win on inside rushes himself, where he is often at his best.

NFL: Dallas Cowboys at Carolina Panthers
Bob Donnan-Imagn Images

The Cowboys also reunited with last year’s seventh-round pick Justin Rogers at the end of last season after he spent the majority of the year on the Bengals practice squad following late August roster cuts. The run-stuffer out of Auburn flashed numerous times throughout the preseason, but at the time this was not enough to make the cut once Dallas brought in more established veteran options. Rogers will get another go through the Cowboys’ offseason program, with similar established players stacked against him one more time, but he represents the only other DT besides Earnest Brown under contract other than the three mentioned above. Brown has not appeared in a game since week nine of last season with the Buccaneers, signed by the Cowboys prior to their season-finale against the Commanders.

The need for further depth is still there at defensive tackle for the Cowboys, but this does not take away in the slightest from the fact they got “selectively aggressive” early in free agency to address this need head on with something of a blue-chip player. Two other veterans that were on the market presented a similar opportunity for the Cowboys in Jonathan Allen and Javon Hargrave, but both quickly signed with the Vikings. This makes it all the more critical that the Cowboys got a deal done with Thomas on Tuesday.

At various points throughout the offseason, when the excitement of having actual games to prepare for, watch, and discuss is lost more than it is currently thanks to all the free agency and trade market buzz, a common question that is always asked is this:

“Is X position group on X team ready to play a game if they had to today?”

The Cowboys, like plenty of other teams, wouldn’t have liked the consensus answer their passionate fans would give to this question at nearly any position group just a few days ago before free agency began. By making unexpected noise in free agency so far though, dare we say defensive tackle is now much, much closer to the top of this list of gameday ready positions thanks to the addition of Solomon Thomas? The Cowboys are no strangers to adding players with high draft pedigree, especially at positions they don’t often value as high in their own draft process. With Thomas being a former third overall pick, the Cowboys haven’t spent so much as a top 15 pick on the defensive line since 2005 with Hall of Famer DeMarcus Ware. They didn’t find their next Ware in free agency, but they did find a deal every fan should be applauding.

Source: https://www.bloggingtheboys.com/202...izuwa-solomon-thomas-mazi-smith-matt-eberflus
 
Cowboys roundtable: Top remaining free agent targets for Dallas, plus draft plans

NFL: NFC Wild Card Round-Minnesota Vikings at Los Angeles Rams

Mark J. Rebilas-Imagn Images

Our latest Cowboys roundtable hits on remaining free agent targets

Every week, we gather the latest news about the Dallas Cowboys and seek our writer’s perspective on each headline. Welcome back to the roundtable. This week we have Jess Haynie, David Howman and Brian Martin.

Who are the top remaining free agents you hope the Cowboys target this year?


Make sure to follow the Blogging The Boys tracker and stay up to date with all the Cowboys deals that come through. And leave in the comments any players you hope Jerry Jones decides to put to paper.

Brian: DT Levi Onwuzurike, CB Asante Samuel Jr., WR Cooper Kupp, and re-signing DE DeMarcus Lawrence would be my top free agent targets for the Cowboys. All of these players would immediately fill a need and allow them to enter the draft without any glaring holes.

Howman: I’m really intrigued by Alex Cappa or Kevin Zeitler as short-term options at right guard, even after adding Robert Jones. Tyler Lockett or Cooper Kupp would be great additions at wide receiver to help ease the burden off of CeeDee Lamb.

Jess: I think it’s critical for Dallas to find their next WR2 through free agency. Waiting until the draft comes with a lot of risk, and I don’t know that this class features too many guys who’d be an immediate upgrade over Jalen Tolbert. That’s a limited pool and it forces you into potential reaches with your early picks. I don’t know the medical reports on veterans like Stefon Diggs and Amari Cooper, but I’d be happy with any of them as long as they’re expected to be at full capacity this season.


With the Cowboys restructuring contracts to free up money, what are your thoughts of free agency this year? Was the whole clearance just a formality?


The Cowboys restructured both Dak Prescott and CeeDee Lamb’s contracts which helped create an extra $56 million in cap revenue, with still more potential savings after the front office decides what to do with Zack Martin’s retirement allocation. So far we’ve seen some movement on the free agent market with signings of defensive tackle Solomon Thomas, defensive end Payton Turner, running back Javonte Williams, and offensive guard Robert Jones. Fans are still waiting for a big splash and so far it’s just been roster fills to cover the draft.

Brian: The Cowboys have the money to be big players in free agency, but based on their history of doing things I doubt that happens. I expect them to be bargain shoppers once again for the most part and maybe sign some mid-tier veterans.

Howman: My initial reaction to the restructures was that it was for Micah Parsons, but it sounds like they’re content to slow play those talks for now. Either way, the Cowboys don’t create cap space just to have it. If these moves aren’t precipitating a Parsons deal, I’m expecting some big moves (for Dallas, that is) once free agency continues.

Jess: They don’t need the cap space for a deal with Parsons. He already counts $24 million on his fifth-year option, so that would likely get worked down through salary-to-bonus conversion and other mechanisms on a long-term contract. Clearing cap space on Prescott’s deal only makes it harder to cut him later, so it would be pure stupidity to create that room and not use it to try to win now. We’ve already seen that they’re not completely breaking from being conservative, but I still expect more activity than in recent years.


Does the recent Osa Obdighizuwa signing, as well as the recent additions in free agency change the Dallas Cowboys’ plans at drafting defensive line this year?


Last week, Osa Odighizuwa signed a contract extension filling a huge need for the Dallas Cowboys defense. The Cowboys also made two signings to the defensive line this week with defensive tackle Solomon Thomas, and also defensive end Payton Turner who was drafted by the New Orleans Saints. The question now is how this will effect their draft plans and how early they will draft a defensive linemen in this year’s draft.

Brian: The simple answer is no. Osa Odighizuwa doesn’t change Dallas’ need for more help on the defensive line. Mazi Smith still hasn’t lived up to his first-round billing, so it wouldn’t surprise me at all if the Cowboys drafted another DT early with a premium pick in the Top 100.

Howman: It should. Osa Odighizuwa is the perfect 3-technique for Matt Eberflus, so he’s going to play a lot of snaps. The 1-technique simply isn’t as valuable in this scheme, and Mazi Smith was much better over the final stretch of this past season. They could add some depth behind those two, even beyond Solomon Thomas, but the interior of the defensive line is no longer a priority.

Jess: Like David, I think it changes the priority but I still expect there to be a DT in this draft class. Without Odighizuwa or a comparable free agent, it was arguably the top need and would need to be addressed in the first two rounds. Now, especially given the depth of this DT class, I think you can wait until Day 3 and still land a solid depth player with long-term developmental potential. Even after signing Solomon Thomas, they still need a true nose tackle.

Source: https://www.bloggingtheboys.com/202...-kupp-stefon-diggs-osa-odighizuwa-draft-plans
 
Cowboys signing LB Jack Sanborn to a one-year deal

NFL: London Games-Jacksonville Jaguars at Chicago Bears

Peter van den Berg-Imagn Images

The Cowboys have a new linebacker

The Dallas Cowboys continue to add to their defense. After trading for former first-round cornerback Kaiir Elam, Dallas is signing veteran linebacker Jack Sanborn.


Source: Free-agent linebacker Jack Sanborn plans to sign with the #Cowboys on a one-year deal.

Reunited with Matt Eberflus and Dave Borgonzi, who coached him for three years in Chicago on his way to 164 tackles, 14 for loss. pic.twitter.com/IgcKzB0fXr

— Jeremy Fowler (@JFowlerESPN) March 12, 2025

Sanborn went undrafted in 2022 out of Wisconsin before signing with the Chicago Bears. In his three seasons, he's played in 49 names and logged 19 starts. He has 164 tackles and 4.5 sacks for his career.

With DeMarvion Overshown's availability for 2025 in question and Eric Kendricks being a free agent, Sanborn is a nice guy to snag before addressing the position again in the NFL draft. Marist Liufau will need some help to start the year, and the Cowboys will likely add to the position in the draft.

He has previously worked with defensive coordinator Matt Eberflus in Chicago, and he has plenty of special teams experience. He is a player who can help in multiple ways and has experience with the defensive coaches, so he can help teach parts of the scheme to other players.

Source: https://www.bloggingtheboys.com/202...1-year-deal-bears-matt-eberflus-special-teams
 
Cowboys lose DeMarcus Lawrence to the Seattle Seahawks in free agency

Dallas Cowboys v Cleveland Browns

Photo by Nick Cammett/Diamond Images via Getty Images

All the best to DeMarcus Lawrence in Seattle

The longest-tenured player on the Dallas Cowboys is no longer part of the team. DeMarcus Lawrence, who had a high quality career with the Cowboys ever since they drafted him in 2014 out of Boise State, has agreed to a contract with the Seattle Seahawks.


For Demarcus Lawrence, a 3-year, $42M max deal with $18M guaranteed, a contract negotiated by @davidcanter and @NessMugrabi of @aurasportsgroup. https://t.co/DTtr1ypLYz

— Ian Rapoport (@RapSheet) March 12, 2025

The Cowboys would have loved to have Lawrence back, but they were not going to pay the price that the Seahawks did in their contract. Although the guaranteed money is not too bad, the Cowboys were likely offering a much smaller per year number and likely weren’t going past a year or two.

You can’t blame Lawrence for taking the money, he has earned it in his career, but his age is creeping up on him and injuries are always an issue for older veterans. Lawrence was a class act in Dallas and in the latter part of his career he took up the mantle of leader. He will be missed both in the locker room and on the field.

The Cowboys drafted Marshawn Kneeland last year and he was immediately anointed as a Lawrence replacement. It looks like his time has come.

Source: https://www.bloggingtheboys.com/202...s-lawrence-seattle-seahawks-marshawn-kneeland
 
Cowboys trading with Titans for LB Kenneth Murray

NFL: Tennessee Titans at Indianapolis Colts

Marc Lebryk-Imagn Images

Dallas adds more linebacker depth.

The busy day continues for the Dallas Cowboys when it comes to acquiring talent in free agency. They have made a trade to acquire veteran linebacker Kenneth Murray from the Tennessee Titans. This is their third signing on the defensive side of the ball on Wednesday to go with trading for cornerback Kaiir Elam and signing linebacker Jack Sanborn.


The Cowboys are working towards acquiring LB Kenneth Murray and a seventh round pick from Tennessee for a sixth round pick, per source.

— Todd Archer (@toddarcher) March 12, 2025

Murray is a former first-round pick of the Los Angeles Chargers back in 2021. In his four years there, he registered 321 tackles, five sacks, two interceptions, 10 pass breakups, and one forced fumble. Murray would sign a two-year, $15.5 million deal with the Titans in 2024 after the Chargers didn't pick up his fifth-year option. He amassed 95 tackles, 3.5 sacks, two pass breakups, and one forced fumble before going on injured reserve late in the season.

With Murray and Sanborn on board, the Cowboys have done a good job of adding depth to the linebacker spot, which was much-needed with DeMarvion Overshown recovering from an ACL tear and Eric Kendricks being on the open market.

Source: https://www.bloggingtheboys.com/202...th-murray-demarvion-overshown-draft-pick-swap
 
Report: Dallas Cowboys trading with Buffalo Bills for cornerback Kaiir Elam

Buffalo Bills v Detroit Lions

Photo by Todd Rosenberg/Getty Images

The Dallas Cowboys are trading for cornerback Kaiir Elam.

The Dallas Cowboys were active on the first two days of legal tampering and were at it again on Wednesday, albeit with a different kind of move. It was reported that the Cowboys are trading for veteran cornerback Kaiir Elam. Dallas is sending the Buffalo Bills a fifth- and seventh-round pick and will receive in return Elam and a sixth-rounder, per Tom Pelissero.


Full trade: The #Bills will receive fifth- and future seventh-round picks from the #Cowboys for Kaair Elam and a sixth-rounder, per source.

— Tom Pelissero (@TomPelissero) March 12, 2025

Dallas gets CB Kair Elam and 2025 6th-round pick.

Buffalo gets a 2025 5th-round and a 2026 7th-round pick. https://t.co/8PaspWy2Bx

— Adam Schefter (@AdamSchefter) March 12, 2025

Buffalo selected Elam in the first round of the 2022 NFL Draft out of Florida. He missed a majority of the 2023 season, but he rebounded to play most of last year. As a 2022 first-rounder the Cowboys will have to decide if they want to exercise his fifth-year option (that is doubtful).

Elam provides a point of depth for a Cowboys cornerback room that was already in need, but became sorely so on Monday when Jourdan Lewis left for the Jacksonville Jaguars. This is a perfect utilization of excess draft picks which was officially made to be the case for the Cowboys on Tuesday when they picked up 4 compensatory selections and held 10 overall in the 2025 NFL Draft.

To get a sixth-rounder in return is solid work from the Cowboys front office. This is not a massive deal, but it is a wise way to bring in some legitimate depth at a position that really needs it. Kudos to the Cowboys here.

Source: https://www.bloggingtheboys.com/202...ort-trade-buffalo-bills-cornerback-kaiir-elam
 
Cowboys RB Rico Dowdle signing with the Panthers

NFL: Washington Commanders at Dallas Cowboys

Kevin Jairaj-Imagn Images

The Cowboys lose Rico Dowdle to the Panthers

The Dallas Cowboys struck a deal with running back Javonte Williams on Monday, and that seemed to point to one thing - the team wouldn’t re-sign Rico Dowdle. That turned out to be very true as Dowdle is heading to the Carolina Panthers on a one-year deal. ESPN reports that Dowdle’s deal is worth a minimum of $3 million but could go as high as $6.5 million.

Similar to what happened when they let Tyron Smith leave, the Cowboys must not have been comfortable with the incentives reaching that high, and decided to get Williams at a max of $3.5 million. You could make the argument of sticking with Dowdle for the extra money given how he performed last year, but the Cowboys may be thinking more about the draft.

That is where the team can find a new running back for cheap, especially given how there is a deep talent pool to choose from in 2025. Williams is their backstop, but whoever they take in April will probably be looked at as the guy for 2025 and the future.

Source: https://www.bloggingtheboys.com/202...agent-signing-panthers-javonte-williams-draft
 
Cowboys news: DeMarcus Lawrence heads to Seattle, multiple linebacker additions

NFL: Detroit Lions at Dallas Cowboys

Matthew Emmons-USA TODAY Sports

The latest news surrounding the Dallas Cowboys.

Cowboys lose DeMarcus Lawrence: Four-time Pro Bowl pass rusher departs Dallas after 11 NFL seasons - Garrett Podell, CBS Sports


Another Pro Bowler from the Cowboys’ 2014 draft class won’t be wearing the star anymore.

The Dallas Cowboys’ longest-tenured remaining player is on the move. Four-time Pro Bowl edge rusher DeMarcus Lawrence is signing a three-year contract with the Seattle Seahawks worth up to $42 million with $18 million guaranteed, per NFL Media.

The Cowboys selected Lawrence in the second round of the 2014 NFL Draft, and he proceeded to rack up 61.5 sacks in his 11 seasons in Dallas. Unfortunately, his 2024 season cut short by a foot injury he suffered on “Thursday Night Football” at the New York Giants in Week 4. There was a slim chance he was going to attempt to suit up for Dallas last season, but once a five-game losing streak killed its hopes at postseason contention, Lawrence shut it down for the year.

Despite only totaling 27.5 sacks since 2019, Lawrence remains a strong defender setting the edge in the run game.

He’ll reunite with a familiar face in Seattle in defensive coordinator Aden Durde, who worked as the Cowboys defensive line coach from 2021 to 2023 under Dan Quinn. Lawrence will line up alongside Pro Bowl edge rusher Leonard Williams, 2024 first-round defensive tackle Byron Murphy II, recently re-signed defensive tackle Jarran Reed and veteran edge rusher Uchenna Nwosu.

Lawrence joins a Seahawks defense that was the league’s 11th-best scoring unit, allowing 21.6 points per game.

Watch: Cowboys’ CeeDee Lamb shares live reaction to DeMarcus Lawrence’s Dallas departure - SportsDay Staff


CeeDee Lamb learning about Lawrence signing with Seattle was caught in real time.

It appears CeeDee Lamb was caught off guard by the news of a longtime teammate’s departure.

The Cowboys receiver was on a live stream with YouTuber N3on when he found out DeMarcus Lawrence would continue his playing career in Seattle. The veteran pass rusher agreed to a three-year deal with the Seahawks, his agent announced on social media.

Lamb seemed shocked when viewers on the live stream’s chat told him Lawrence’s time in Dallas was ending.

“D-Law to Seahawks... woah,” Lamb said. “He’s gone.

“I gotta hit my man up.”

CeeDee Lamb reacting to the Demarcus Lawrence trade. pic.twitter.com/vEurofb3HS

— FLEX (@flexquickk) March 12, 2025
Lamb and Lawrence played together in Dallas for the last five seasons. Lawrence, a Boise State product, became a well-known name in Dallas since joining the franchise as a second-round draftee in 2014.

The pass rusher posted 450 total tackles, 126 quarterback hits, 97 tackles for loss and 61.5 sacks in his 11-year Dallas tenure. His 2024 season was shortened due to a foot injury sustained in Week 4.

Cowboys agree to terms on trade for Titans LB Kenneth Murray - Tommy Yarrish, DallasCowboys.com


While players have left Dallas, a new ones have been coming on board.

FRISCO, Texas – In their second trade of the day, the Cowboys have agreed to terms to send a sixth-round pick (188th overall) to the Tennessee Titans for linebacker Kenneth Murray and a seventh-round pick (239th overall).

Murray, 26, has played five seasons in the NFL. Four of those were spent with the Los Angeles Chargers, and then Murray signed a two-year deal with the Titans ahead of the 2024 season.

In his first and only year in Tennessee, Murray put together 95 tackles, eight tackles for loss, an interception and a career high 3.5 sacks. He was a team captain for the Titans in started in all 14 games he played in.

Over the course of four years with the Chargers, Murray started in 53 of the 59 games he played in and tallied 321 tackles, 21 tackles for loss, five sacks and two interceptions.

Murray led the Chargers in tackles in his rookie season with 107 in 2020 earning him a spot on the PFWA All-Rookie team, and finished with 107 once again in 2023, good for third on the team behind Derwin James Jr. (125) and Eric Kendricks (117). Kendricks played middle linebacker for the Cowboys in 2024 and is now an unrestricted free agent.

In three seasons at Oklahoma, Murray was named the Big 12 conference Defensive Freshman of the Year in 2017, followed it up with a second-team All-Big 12 nomination in 2018, and finished as a first-team All-Big 12 player in 2019.

The Chargers selected Murray with the 23rd overall pick in the 2020 NFL draft, making him the fourth former first round pick that Dallas has added thus far in the 2025 offseason. Murray joins former Bills cornerback Kaiir Elam, former Jets defensive lineman Soloman Thomas, and former Saints defensive end Payton Turner.

Free agency: Cowboys add rising Bears LB; reunite him with Matt Eberflus, position coach - Todd Brock, USA Today


Jack Sanborn was the second linebacker Dallas added on Wednesday.

The Cowboys, frequently accused of going dark during the NFL offseason, have wasted no time this year in making a promising upgrade to a worrisome position group.

Just minutes into the official start of free agency, the team has reportedly come to an agreement with former Bears linebacker Jack Sanborn. That news was posted Wednesday afternoon to social media by ESPN insider Jeremy Fowler.

Sanborn went undrafted out of Wisconsin in 2022 and went on to not only make Chicago’s final roster but become a starter before Thanksgiving of his rookie year. Although an ankle injury ended his season early, he showed enough to be named to PFF’s All-Rookie Team and was honored with the Bears’ annual Brian Piccolo Award for 2022.

The Illinois native played in every game over the past two seasons, starting 13 of 34. He spent more time on special teams than on defense, however, never topping 38% of the defense’s snaps in any of his three seasons in Chicago. To contrast, Sanborn was in on 84% of the Bears’ special teams plays in 2024.

The buzz out of Chicago was that Sanborn was a player on the rise, and it seems two of his former coaches agree with that assessment.

The 24-year-old will be reunited with Matt Eberflus, his head coach in Chicago- now the Cowboys’ defensive coordinator- as well as Dave Borgonzi, the Bears linebackers coach who will serve the same role in Dallas.

Source: https://www.bloggingtheboys.com/202...ree-agent-seattle-kenneth-murray-jack-sanborn
 
Cowboys free agency: Robert Jones signing and the offensive line ripple effect

Miami Dolphins v New York Jets

Photo by Al Pereira/Getty Images

Here is the potential ripple effect of Dallas signing Robert Jones

One of the Cowboys agreed-upon signings during the negotiating window is guard Robert Jones, formerly of the Miami Dolphins. Where does Jones factor in Dallas’ 2025 offensive line, and what might this veteran addition tell us about Dallas’ plans for other players?

Jones is a 26-year-old coming off his first full season as a starting guard in Miami. Undrafted four years ago, Jones made the Dolphins’ roster each year as a backup and started 13 games from 2021-2023 until earning the full-time spot. He did play a little offensive tackle in some emergency spots, but last year was the first-team left guard.

Now in Dallas on a one-year, $4.75 million contract, Jones appears to be in position to compete for a starting job at right guard. Zack Martin’s retirement means the Cowboys will go into a season with a new starter there for the first time since 2014. Jones joins a group of prospects for the role and, if nothing else, brings the most experience to the competition.

Brock Hoffman replaced Martin post-injury last year and performed well. He was unsurprisingly re-signed as an exclusive rights free agent. Another undrafted OL in Dallas’ pipeline, T.J. Bass, is also considered a potential candidate. Dallas also signed Jack Anderson, a 2021 seventh-round pick by Buffalo, to a futures deal back in January.

The Cowboys also have Asim Richards, a fifth-round pick in 2023. But although guard is considered his ideal NFL position, Richards’ experience as a college tackle may be pulling him into the swing role vacated by Chuma Edoga’s departure in free agency. He’s already seen time there over the last two years. But if Dallas adds a new OT this offseason through free agency or the draft, Richards may also be in that RG competition.

Barring a major new addition, we can go ahead and expect Tyler Guyton, Tyler Smith, and Terence Steele to resume their roles from last year. Cooper Beebe will certainly be starting as well, but there may be a question as to whether it’s at center again or as the new right guard. Again, it depends on what opportunities the Cowboys find over the next two months to add more OL talent.

With the makeover on the offensive coaching staff, we should be ready for some shifts in how players are perceived and used. Brian Schottenheimer brings a much more run-focused mentality than Mike McCarthy had, and new coordinator Klayton Adams has been a longtime OL coach before joining Dallas. They may like Hoffman more as the center and Beebe as a guard, making Jones a veteran backup. They could prefer Hoffman in the backup role given his position flex, giving Jones an easier track to starting.

The key idea with the Robert Jones addition is that he’s another viable option. And at $4.75 million, Dallas must see him as having real starting potential. It’s low enough that you could still stomach him as a backup, but it’s way more than the $1.2 million they’ve been paying Edoga the last two years. Jones may end up in a reserve role, especially if a younger talent falls to them in the draft or if guys like Hoffman and Bass make big developmental leaps. But as of today, the Cowboys may see him as the front-runner to be their right guard in 2025.

Source: https://www.bloggingtheboys.com/202...sive-line-ripple-effect-brock-hoffman-tj-bass
 
Kaiir Elam can become a sneaky good add for the Cowboys

Miami Dolphins v Buffalo Bills

Photo by Bryan M. Bennett/Getty Images

The Cowboys really love former first-round picks.

The Cowboys continue to add former first-round picks to their roster. A day after signing Solomon Thomas and Payton Turner, they traded for Bills cornerback Kaiir Elam. Dallas gave up a fifth-round pick this year, as well as a seventh in next year’s draft, for Elam and a 2025 sixth-rounder.


#NFL TRADE#Cowboys Acquire
2025 6th Rd Pick
CB Kaair Elam
2025: $2.5M (gtd)
2026: $12.6M club option#Bills Acquire
2025 5th Rd Pick
2026 7th Rd Pick

Buffalo frees up $2.5M of cap space in moving on from their 2022 1st Rd Pick.

— Spotrac (@spotrac) March 12, 2025

Elam comes from a football family. The Florida native’s father is Abram Elam, who played eight seasons in the NFL, including two different stints for the Cowboys in 2006 and 2011. He is also the nephew to Matt Elam, a safety who was drafted in the first round of the 2013 NFL Draft by the Ravens.

Kaiir Elam was hyped early on as the best in his lineage, though. Ranked the 74th best high school player in the nation, and the ninth best player in the talent-rich Florida, Elam chose to stay close to home and play for the Gators.

Elam saw playing time right away, snagging three picks as a true freshman and being named to the SEC All-Freshman list. His second season saw continued dominance, earning a second team All-SEC recognition. That significantly raised the expectations going into 2021, but Elam took a bit of a step back in production.

Still, the Bills felt strongly enough about him to select Elam with the 23rd pick in the draft. Prior to the pick, Dane Brugler of The Athletic offered this report on Elam:

Elam checks boxes for size, strength, physicality and athleticism, mixing it up with receivers and crowding the catch point downfield. He will surrender spacing on stop and comeback routes, which can be masked by coaching and scheme, but slight stiffness in his mirror and transitions will always be there.

Overall, Elam needs to tidy up his timing and processing issues, but he is a good-sized athlete with natural cover talent and NFL-ready intangibles. With his physicality for press-man, he compares favorably to Tampa Bay’s Carlton Davis when he was coming out of Auburn.

Brugler also ranked Elam as the fifth-best cornerback in the draft - ironically, one spot behind now-former Cowboy Andrew Booth Jr. - and the 45th best overall player. The comparison to Carlton Davis evoked a very clear sense of Elam’s ceiling, which was also reflected with NFL Network’s Lance Zierlein comparing him to Bears cornerback, and former Matt Eberflus pupil, Jaylon Johnson:


Back when Kaiir Elam was drafted, Lance Zierlein compared him to Jaylon Johnson

Elam will now be coached by Matt Eberflus, Andre Curtis, and David Overstreet II, all of whom were in Chicago when Johnson became an All Pro pic.twitter.com/3PoCHAE2ka

— David Howman (@_DH44_) March 12, 2025

Of course, Buffalo just traded Elam away for a couple of late-round draft picks, so his time there clearly hasn’t lived up to the draft night expectations. Still, Elam has put good football on tape over his three seasons in Buffalo.

As a rookie, Elam’s play was inconsistent, which is about what you expect from a rookie cornerback. He finished the year with a 71.7% completion rate allowed, giving up two touchdowns but also picking off three passes. His passer rating allowed of 83.6 was only slightly behind veteran starters Tre’Davious White and Dane Jackson and was sixth-best among rookie corners.

Elam’s growth was stunted going into his second season when he suffered an injury that landed him on the injured reserve for much of the year. In total, Elam played just three games in 2023 after coming in with expectations to make the next jump in production.

That led to this past year, where Elam found himself trying to make up for lost time. Ultimately, he fell behind others on the depth chart, and he made just six starts throughout the season; three of those came in the final weeks of the season, due to injuries ahead of him on the depth chart, but Elam was a healthy scratch in four of the Bills’ last seven regular season games.

Statistically speaking, Elam is coming off his worst season as a pro. That explains why his cost was so low. But Elam still possesses exciting traits with elite size and length. Most Bills beat writers characterized Elam as a player who had all the ability but just lacked the consistency to become a trusted starter.

In Dallas, he’ll work alongside Eberflus and a coaching staff with a strong track record of developing defensive backs. Given Elam’s physical abilities and play style, he seems to be a perfect fit in this defense moving forward.

Elam has almost exclusively been an outside cornerback, so his addition could signal the Cowboys’ plan to move DaRon Bland back into the slot after the loss of Jourdan Lewis. Even if Elam doesn’t end up working his way into the starting lineup, though, he offers starting-caliber athleticism and has experience - with 34 career games played and 89 targets - that is rare to find these days.

Like the Cowboys’ other moves thus far this offseason, Elam represents a very low risk move with a potentially high reward.

Source: https://www.bloggingtheboys.com/202...bills-daron-bland-jourdan-lewis-matt-eberflus
 
Why CB Will Johnson or Jahdae Barron will ultimately be the Cowboys' first-round pick

Michigan v Washington

Photo by Steph Chambers/Getty Images

Cornerback is a much bigger need for the Cowboys than it was when free agency began.

As the NFL’s free agency period is in full swing, the Dallas Cowboys have plenty of holes to fill on their roster. While Dallas did get off to a good start, re-signing their best impending free agent, Osa Odighizuwa, last week, there’s plenty of work to be done if the Cowboys want to field a competitive team this fall.

On Monday, as teams around the league started to reach informal agreements with impending free agents, one current need on Dallas’ roster went from a priority to a gaping hole that must be addressed significantly. That need is the cornerback position, where the Cowboys saw long-time slot corner Jourdan Lewis depart to the Jacksonville Jaguars in free agency.

Last week, there seemed to be a belief around the league that Dallas was gaining some momentum toward retaining the veteran corner. Clearly, that did not hold up, and Lewis’ departure will not just impact Dallas’ strategy for the rest of free agency but will significantly affect who the Cowboys target in the first few rounds of the 2025 NFL Draft.

Even if the Cowboys had brought Lewis back, there was still a strong possibility the Cowboys would draft a cornerback with one of their first three selections in the draft. The main factor contributing to Dallas’ significant need at the cornerback spot is the long-term health of former All-Pro cornerback Trevon Diggs.

Diggs, who will turn 27 in September, suffered a knee injury towards the end of the 2024 season that required surgery in late January. The injury could force Diggs to miss a good portion of the 2025 regular season, and there seems to be an outside chance the veteran will be unable to play the entire year.

With Diggs on the shelf for the foreseeable future, the Cowboys currently have two cornerbacks from the 2024 roster, DaRon Bland and Caelen Carson, currently under contract for next season. Bland, like Diggs, suffered a serious injury last year that forced him to miss more than half of the regular season. While Bland did play well once he returned, the 25-year-old is entering the final season of his contract, making his long-term future in Dallas uncertain.

The Cowboys had high hopes for rookie cornerback Caelen Carson entering his first season in the league, but injuries and poor performance plagued the 23-year-old during his rookie year. Nothing Carson put on display last season should give them any confidence that they can enter the year with him as one of their starting cornerbacks.

Dallas did take a flier on a one-time talented cornerback this week, acquiring former first-round pick Kaiir Elam from the Buffalo Bills on Wednesday afternoon. While there is a slight chance Elam could finally find his potential and play a significant role, this move was more likely for depth purposes and won’t come close to fixing Dallas’ cornerback problem.

Elam, who will turn 24 in May, has not shown much promise during his three seasons in the league and will likely be a cut candidate during training camp if he does not perform well.

All uncertainty raises the question: Is the Cowboys’ need at cornerback significant enough to spend their first-round pick on the position? The answer is, and likely will be unless some free agency or trade happens, a resounding yes.

The Cowboys were rumored to have some interest in signing former 49ers’ cornerback Charvarius Ward in free agency, but the veteran ultimately earned a three-year $60M deal with the Indianapolis Colts on Monday night. Signing Ward would have significantly improved Dallas’ cornerback group, but it seems very unlikely they would have come anywhere close to the dollar amount he ended up getting from Indianapolis.

Few starting-caliber cornerbacks are left on the free-agent market after Monday’s barrage of moves. Furthermore, the Cowboys have given us no reason to believe they would pony up the money it would take to acquire one of the few quality corners left on the open market.

While things may seem troublesome, thankfully for Dallas, there are two talented cornerbacks at the top of this draft that could make an instant impact on their defense. Will Johnson and Jahdae Barron are the top two cornerbacks in this year’s draft class, both currently projected to be drafted in the first 20 or so picks.

A little over a week ago, the Cowboys formally met with Johnson and Barron in Indianapolis at the 2025 NFL Scouting Combine.


Incoming college corners that Dallas formally met with at the combine:

Michigan CB Will Johnson
Texas CB Jahdae Barron
Ole Miss CB Trey Amos
Kentucky CB Maxwell Hairston
Notre Dame CB Benjamin Morrison

Among others https://t.co/UQO2XFZSMP

— Nick Harris (@NickHarrisFWST) March 10, 2025

These formal meetings make it clear Dallas is at least somewhat interested in selecting a cornerback with its first-round selection. While Dallas may be tempted to go elsewhere at pick 12, a defensive back may be the player who could have the most immediate impact on their team.

Selecting either Johnson or Barron would improve Dallas’ defense and give them some much-needed insurance if A)Trevon Diggs is unable to play at a high level again or B) DaRon Bland ultimately walks in free agency after this year.

As we get closer to the start of the 2025 NFL Draft, cornerback will likely become linked to the Cowboys at pick 12 more and more. Don’t be shocked if, come April, Will Johnson or Jahade Barron end up being Dallas’ selection in the first round.

Source: https://www.bloggingtheboys.com/202...arron-1st-round-pick-trevon-diggs-daron-bland
 
Back
Top