Washington Commanders
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Daily Slop - 23 Mar 25 - What happens if the Commanders trade out of the first round of April’s draft?
Source: https://www.hogshaven.com/2025/3/23...-trade-out-of-the-first-round-of-aprils-draft
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What could the Commanders receive for the 29th pick in the 2025 NFL draft?
The Commanders received three offers for the 29th selection:
- WASH trades picks 29 & 245 for picks 35 & 103 from the Titans
- WASH trades pick 29 for picks 33 & 179 from the Browns
- WASH trades picks 29 & 128 for picks 55 & 86 (2025) and 2nd & 3rd (2026) from the Chargers
Paulsen pointed out that the Commanders need some more draft capital, having traded a fifth-rounder for Deebo Samuel. They are down three selections after the Laremy Tunsil trade. Paulsen felt the Chargers trade was valuable because it would recoup two more selections for the Commanders next season.
Hoffman and Paulsen accepted the deal with the Chargers, which meant that though the Commanders did not now have picks at 29 and 128, they did move...to picks 55 and 86, plus they would have the Chargers’ round two and round three picks for 2026.
Bullock’s Film Room (subscription)
State of the Roster Update: Commanders Offense
Breaking down where things stand with the Commanders offense after the initial wave of free agency
Running Back
On the roster: Brian Robinson, Austin Ekeler, Jeremy McNichols, Chris Rodriguez, Kazmeir Allen, Demetric Felton, Michael Strachan.
Short term need: Low/Medium.
Long term need: Medium/High.
Analysis: As of today, the running back room remains the same from last season. Brian Robinson is set to be the starter again with Austin Ekeler playing his role as the third down back. Jeremy McNichols re-signed with the team in free agency after impressing last year as a back up to Ekeler, with his skills as a pass protector standing out. Chris Rodriguez is also back to recreate the room that ended last season. They also have three more guys from the practice squad/futures contracts in Allen, Felton and Strachan that will likely be camp bodies.
I know there is a clamoring from the fan base for some more explosion from this position and I don’t disagree with that idea. Adding an explosive back that can rip off some long runs when the defense is too concerned about Daniels keeping the ball on a read-option run or a guy that can be a threat catching passes out of the backfield would definitely add a big dimension to the offense. But I think there are other priorities to address first and if they go into the 2025 season with the same running back room as 2024, it wouldn’t be the end of the world. So short term, I don’t think the need is that high.That being said, I do expect them to look to add a running back in the draft, especially given the apparent strength of the running back class. I’m not sure they’d take one at 29, but after the first round I think it’s certainly an option on the table.
Looking longer term, the need does become more significant. All four running backs at the top of the depth chart are entering into the final years of their contracts, which means currently they have no running back under contract beyond this season. That makes the long term need a lot higher, but running backs are so undervalued that they could probably replace the entire running back room next offseason and get a similar level of performance from a group made up of free agents and a draft pick. By that point, they might have built up the roster enough to make running back more of a priority too. But still, I expect they will add a running back in the draft and probably an undrafted free agent or two to try out in camp as well.
State of the Roster Update: Defense
Breaking down where things stand with the Commanders defense after the initial wave of free agency
Defensive End
On the roster: Dorance Armstrong, Deatrich Wise, Clelin Ferrell, Jalyn Holmes, Jacob Martin, Javontae Jean-Baptiste, Viliami Feheko, Andre Jones.
Short term need: High.
Long term need: High.
Analysis: After all the talk of a big trade for Myles Garrett or Trey Hendrickson, or signing a high profile free agent like Josh Sweat, the Commanders opted against a high profile addition at defensive end. They might not have had much choice in the matter given the Browns weren’t trading Garrett, the Bengals appear to be trying to retain Hendrickson and Sweat went to Arizona to play for his old defensive coordinator. So in the end, the Commanders focused on retaining most of their own. Only Dorance Armstrong and Javontae Jean-Baptiste were under contract for 2025, so the team re-signed Clelin Ferrell and Jalyn Holmes to help fill out the group.
The team did lose Dante Fowler in free agency. Fowler was expected to be a role player as a pass rush specialist when he signed last year, but ended up becoming a starter and playing a significant role due to injuries. He took his chance and had one of the best years of his career, getting double digit sacks. He clearly felt his production merited a bigger contract than what the Commanders were willing to offer and tweeted as such before free agency officially began. In the end, Fowler opted to return to Dallas and the Commanders lost their sack leader from last season.
I don’t blame the Commanders for holding their ground with Fowler. He did take a step forward as a pass rusher last year, but will be 31 in August and wasn’t a well-rounded player. He struggled against the run and while he took a step forward as a pass rusher, his history suggests he won’t replicate that type of production again. It would have been good to have him back, but at a set price and clearly Fowler wanted more, which is completely fine for him too. Losing Fowler does mean the Commanders have to replace his sacks, and as a unit they need more pass rush production than what they got last year anyway. An upgrade is needed but as of now has yet to be found.
The team did add some free agents. Deatrich Wise is a veteran pass rusher with a nice variety of pass rush moves available to him. He’s also got the size and positional flexibility to kick inside and rush from different spots, something the Commanders like from their defensive ends. That could lead to some of his pass rush potential becoming unlocked more than it was in New England, but ultimately he’s unlikely to match Fowler’s output last year, let alone surpass it. Jacob Martin was also brought in to see if his raw traits can be tapped into a little more, but he’s still more of a depth piece with no guarantee to make the roster, not a starting option.
So all of that leaves the Commanders with a significant need of quality at defensive end. At this point in the offseason, that’s probably only like to come in the draft with a high draft pick. Fortunately, it appears to be a deep class of defensive ends so the Commanders should be able to land one in the first round if they want to. Asking a rookie to step in and be the top pass rusher on the team straight away is a tough position to put them in, but I do think the Commanders can help lessen that burden.
Dan Quinn’s philosophy with the Cowboys was to play man coverage and free up extra defenders to join the rush and blitz more. That meant that the Cowboys could generate pressure up front almost regardless of who they had rushing. Now they also had Micah Parsons, one of the best pass rushers in the NFL, but he was helped by this strategy rather than hindered by it. By committing so many extra rushers, offenses typically had to try and block everyone one-on-one, meaning they couldn’t get extra hands on Parsons. If Quinn can replicate that this season, then any rookie pass rusher would be helped by getting more one-on-one situations rather than having protections slide his ways and chippers doubling up on him.
Having an explosive rookie rusher to add into the mix would take the defense forward a step by enabling the Commanders to feature him and move everyone else down on the depth chart. Dorance Armstrong could then take his place as the second rusher, which he fits nicely after stepping up from being the third man in the rotation in Dallas. Then guys like Wise and last year’s seventh rounder Javontae Jean-Baptiste can mix in as part of the rotation and play their particular roles without being exposed to situations they aren’t ready or suitable for. It’s still not the strongest unit on the team and one or two injuries would be quite troublesome, but a first round rookie and Dorance Armstrong wouldn’t be a terrible pair of starting defensive ends. It is definitely a position they need to add in the draft unless another surprise trade candidate becomes available.
Riggo’s Rag
Stacking the Commanders’ 2025 recruitment against NFC East rivals so far
Cowboys
Dallas averted disaster by re-signing sought-after defensive tackle Osa Odighizuwa shortly before free agency. They still lost significant defensive players in DeMarcus Lawrence, Jourdan Lewis, and Chauncey Golston. Payton Turner and Solomon Thomas will attempt to fill in the holes, and edge rusher Dante Fowler Jr. returns to the Cowboys after a year in Washington.
Backup quarterback Cooper Rush, who started much of 2024 in relief of the injured Dak Prescott, is gone. So is leading rusher Rico Dowdle.
The Cowboys effectively swapped running backs with the Carolina Panthers, bringing in Miles Sanders to share the backfield with Javonte Williams. Both have been very good in the past and neither is particularly old. But they haven’t impressed of late.
Most of the Cowboys’ moves have been at the margins for limited performers like Parris Campbell and Robert Jones, or backups and role players. With several massive contracts still on the books — Prescott alone carries a cap hit of over $50 million in 2025 — Jones still seems unwilling to spend the money necessary to bring in real difference-makers.
Giants
[T]hey have brought in a lot of new players and lost very few to other teams.
Even so, they lost a better player in developing edge rusher Azeez Ojulari than any of the free agents brought in. The Giants are hoping that Paulson Adebo and Jevon Holland can help solidify the secondary and that Golston can help the pass rush. Almost all of their other moves, both on offense and defense, have been for marginal players who have never produced beyond the backup level.
The single best move they have made thus far has been to re-sign deep-threat wide receiver Darius Slayton. Now they just need to figure out who will be throwing him the ball [in addition to Jameis Winston].
Eagles
As expected, the Eagles lost several key members of their Super Bowl-winning squad, including starters Josh Sweat, Mekhi Becton, and Darius Slay. However, they also proved why Roseman is playing chess while most other general managers are stuck in Chutes and Ladders.
He proactively re-signed breakout linebacker Zack Baun and extended offensive line anchor Lane Johnson. Earlier, he extended All-Pro running back Saquon Barkley. Roseman made a couple of trades that added two fifth-round draft picks as well as a developmental quarterback (Dorian Thompson-Robinson) and offensive lineman Kenyon Green.
Green was a major disappointment with the Houston Texans, but he is still just 24 years old and has a huge potential upside.
Podcasts & videos
Welcoming New Commanders, Deebo Samuel Sr. Exclusive & 2025 NFL Draft Prep | Command Center | NFL
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Big Blue View
New York Giants free agency: WR Zach Pascal signs with Giants
Pascal, 30, is a seven-year veteran who spent four seasons with the Indianapolis Colts, one with the Philadelphia Eagles and the last two years with the Arizona Cardinals. Giants wide receivers coach Mike Groh was was Pascal in Indianapolis in 2020 and 2021 when he caught a combined 82 passes.
Pascal, 6-foot-2, 215 pounds, played only 68 offensive snaps for the Cardinals in 2024. He was never targeted.
‘Things I think’ after the Giants’ signing of QB Jameis Winston
The Winston Experience is always a thrill ride
The 31-year-old Winston wasn’t the best quarterback on the market. Given where the Giants are, though, signing him always made sense. He is a former No. 1 pick who has had well-chronicled ups and downs during what has become a journeyman career. He profiles not only as a quarterback Brian Daboll will appreciate for his (sometimes questionable) willingness to push the ball down the field, but also as a player who should be an excellent mentor for a young quarterback. Former teammates love Winston.
In a poll earlier this month, Big Blue View readers chose Winston over Aaron Rodgers and Russell Wilson as the veteran quarterback they wanted the Giants to sign.
Mike Garafolo wrote “This does not change the #Giants’ pursuit of Aaron Rodgers or alter any other possible QB routes.”
Paul Schwartz of the New York Post wrote of Rodgers that “The Giants still want him and will not close the door on him.”
I have always thought Rodgers to the Giants was both unlikely and a comically bad idea. Still do.
If Winston ends up being the only veteran quarterback signed, the necessity of drafting a young quarterback early is obvious. Winston, at this point in his career, isn’t a long-term answer at the position.
A trade up for Cam Ward at No. 1 seems unlikely as of now. Will that be Shedeur Sanders at No. 3? Jaxson Dart at No. 34 or via trade back into Round 1?
It is clear the Giants are not done at quarterback. They can’t be.
The Athletic (paywall)
Jameis Winston is just a placeholder; the Giants’ fate rests on their next QB decision
The Giants landed on Winston after flirting with a trio of aging Super Bowl champions. The 31-year-old Winston has had a roller-coaster career, but he should be an upgrade over the abysmal quarterback play the Giants have received over the past two seasons from Daniel Jones and a cast of others.
But this isn’t the end of the Giants’ quarterback quest this offseason. In some ways, it’s just the beginning. The Giants were always going to add a veteran quarterback, whether it was Winston, Matthew Stafford, Aaron Rodgers, Russell Wilson or Joe Flacco. But landing the future quarterback was always the top priority of the offseason. Co-owner John Mara said as much when he announced his decision to retain general manager Joe Schoen and coach Brian Daboll after last season’s 3-14 abomination.
“Obviously, the No. 1 issue for us going into this offseason is to find our quarterback of the future,” Mara said on the first day of the offseason.
It’s hard to give this regime the benefit of the doubt since their handling of the quarterback position landed them in this position three years into their tenure.
The real work begins now for Schoen and Daboll. Armed with a capable NFL quarterback, they can focus all of their energy on evaluating the quarterback prospects in this year’s draft class.
If the Titans stay at No. 1 and take Ward, then what for the Giants? If they loved the other quarterbacks in this class, would they have tried so desperately to land Stafford, who would have been expensive (in cap space and draft capital) and would have been expected to start for multiple years?
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Deadspin
Titans sign edge rusher Lorenzo Carter
The Tennessee Titans have signed edge rusher Lorenzo Carter, the team announced Thursday.
Carter, a third-round pick by the New York Giants in 2018, spent four seasons with the franchise while appearing in 49 games. During that span, the 29-year-old amassed 153 tackles, 21 tackles for loss, and 14.5 sacks.
The edge has spent the last three seasons with the Atlanta Falcons. In 2024, he played 13 games (11 starts) and posted 32 tackles, two tackles for loss, one forced fumble and a career-low zero sacks.
‘It’s a lot of hate’: Shedeur Sanders postpones workouts but remains positive
The Big 12 Conference’s inaugural Pro Day had its share of standouts Thursday, but one thing it did not have was Shedeur Sanders working out.
The Colorado quarterback elected not to participate in workouts, though he was in attendance at the event in Frisco, Texas, highlighting the top NFL prospects in the Big 12, and he told NFL Network (broadcasting the event) that he isn’t letting critics get to him.
“It’s a lot of critics, it’s a lot of hate,” Sanders said. “But we know what to do. We know how to handle that in every way, so we remain happy.”
The showcase, which continues through Friday, features more than 200 football players from the conference. Among the notable participants on Thursday included Arizona’s Jacory Croskey-Merritt, who posted the best 40 time of all running backs (4.45), and Utah’s Caleb Lohner, who bested all tight ends with a 37-inch vertical jump.
Perhaps the highest-profile athlete in attendance, Sanders chose instead to work out at Colorado’s “CU Football Showcase” on April 4.
Discussion topics
Barstool Sports
Rapoport Makes it Sound Like Aaron Rodgers is Once Again Prepared to Take His Sweetass Time Deciding Where He Signs
I’ll admit that at times I’ve been somewhat critical of Aaron Rodgers. But it’s at times like this that I respect the hell out the man. How can I not? There’s something admirable about a guy who’s willing to do what he’s doing right now.
We’re halfway through March. He’s an unemployed 41 year old professional athlete who plays the most demanding position in all of sports. He’s just been humiliatingly rejected by the most laughably incompetent franchise in existence who had pinned all their hopes on him over the past two seasons of failure that saw them hand total control over to him. The GM who recruited him and bankrupted the organization to get him got fired, followed by the head coach. The first order of business for the new braintrust was to cut all ties and move on without him. Sources around the league have said there’ll be no market for him:
He’s coming off his worst statistical season. And after all his years in the league, he’s still only made one trip to the Super Bowl, albeit winning a ring. But even that was a decade and a half ago. If you’re old enough to have memories of that championship, congratulations on your recent college graduation.
Any average, garden variety human in Rodgers’ situation would either retire, or gladly accept a sort of ceremonial backup position. A QB Emeritus role of mentoring some younger, more qualified starter. Still drawing a paycheck, but without all the heavy lifting. Think Doug Flutie or Randall Cunningham. In Rodgers’ case, as a Hall of Famer in Waiting.
But not him. Even with the QB1 market drying up around him, he’s reportedly in no hurry whatsoever to find employment.
[Y]ou can’t help but be amazed at the self-confidence. True, it’s sad. But at the same time it’s ballsy. Like that old guy who still hitting on college chicks at the bar. You feel that secondhand embarrassment for him, but still appreciate the fact he’s got no quit in him. And in a million-to-one shot, might actually luck out and find himself a dance partner. The ones you don’t respect are whoever is willing to leave with him at the end of the night.
So keep doing you, ARod. There’s no shame in still trying. If it works out, I’ll admire him even more. It’s whatever team is willing to accept the sloppy seconds of the Jets, of all people, that we should really feel embarrassed for.
All aTwitter
The best of Deebo (so far)@19problemz | #RaiseHail pic.twitter.com/nAhWcUrScK
— Washington Commanders (@Commanders) March 22, 2025
.@BrianR_4 top plays for his birthday pic.twitter.com/SDBIb2Kw61
— Washington Commanders (@Commanders) March 22, 2025
Red Zone QB Pin & Pull is an underrated play. pic.twitter.com/tWr7PXH3HQ
— Coach Dan Casey (@CoachDanCasey) March 23, 2025
if your team is drafting a RB in a few weeks, watch these videos
First 8 prospect profiles are posted. Hitting the top WR names next weekhttps://t.co/Csv6XFYF5o pic.twitter.com/gqiG9IuOiz
— Josh Norris (@JoshNorris) March 22, 2025
Yesterday's conversation led to two interesting 4th Round prospects I was unfamiliar with.
WR Tory Horton Colorado State
RB Brashard Smith SMU
I'm looking forward to learning some more about them. pic.twitter.com/0RUZM7gVvx
— George Carmi (@Gcarmi21) March 22, 2025
TreVeyon Henderson pass pro is the football version of “if he wanted to he would”. If the 5’10/202-pound RB is blocking like this no one has any excuse pic.twitter.com/ogUWqIfXLc
— James Foster (@NoFlagsFilm) March 22, 2025
The Jaguars are the only team that hasn't re-signed an unrestricted free agent this year. https://t.co/uWJrIzTLiR
— ProFootballTalk (@ProFootballTalk) March 23, 2025
Juju Watkins and QB Jayden Daniels watching the Tournament together pic.twitter.com/CUHas8yJQN
— TMSPN.com (@sportsgossip) March 23, 2025
The Commanders hired former JBG Smith executive vice president Andy VanHorn as their head of real estate, as @WBJonline noted. He oversees all real estate-related work with the team’s properties and is the lead on their stadium development project. He started in January.
— Nicki Jhabvala (@NickiJhabvala) March 22, 2025
posting a photo from last season every day until OTAs pic.twitter.com/NuHq8L4DGa
— Washington Commanders (@Commanders) March 22, 2025
I can confirm that Reggie Barlow is stepping down as head coach of the D.C. Defenders to become the next head coach at Tennessee State, according to a person with knowledge of the situation.
QBs coach Shannon Harris is expected to be the Defenders’ interim head coach. pic.twitter.com/f9tpwVrzw2
— Jake Russell (@_JakeRussell) March 22, 2025
CAPS TODAY: The Capitals’ +111 goal differential improvement from last season is currently the fourth-highest season-to-season improvement in NHL history among teams who qualified for the playoffs both seasons: https://t.co/EwA0dwZwZb pic.twitter.com/VS7IzILFL3
— Capitals PR (@CapitalsPR) March 22, 2025
Source: https://www.hogshaven.com/2025/3/23...-trade-out-of-the-first-round-of-aprils-draft