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Behind the scenes at NFL Films’ Hard Knocks covering the NFC East

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The in-season version of Hard Knocks officially wrapped this week and in case you were unaware it spent the last few weeks chronicling the Dallas Cowboys and the NFC East as a whole.

The show that we all know and love pivoted to covering an entire division midseason last year with the AFC North and this season decided that the only division where every team has won a Super Bowl was the spot to be. That decision makes sense given when it was made as the Philadelphia Eagles were the reigning champions, the New York Giants and Washington Commanders are in huge markets, and the Dallas Cowboys are the Dallas Cowboys.

Personally I have always found the movies that NFL Films churns out to be riveting and captivating. Their work is a big reason why I love football as much as I do. You can understand then how getting to speak to co-director Michelle Navarrete about all of this was quite the treat. You can catch our conversation below.

Michelle discussed the challenges that their team faced that ranged from a number of intriguing storylines to covering the tragic death of Marshawn Kneeland. Their job was to present life as it was unfolding for each team in the division and they did a splendid job of doing so. Understanding how that process unfolds is fascinating.

Navarrete noted that she also worked on the Hard Knocks that covered the Cowboys at training camp in 2021, the traditional version of the show, and that working with Dallas is always a joy.

Our thanks to Michelle and NFL Films both for the time and for their hard work on the show!

Source: https://www.bloggingtheboys.com/dal.../hard-knocks-in-season-nfc-east-behind-scenes
 
Cowboys coaches Lunda Wells, Aaron Whitecotton to coach in Shrine Bowl

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The Dallas Cowboys are going to be getting some inside knowledge. It was announced on Thursday that tight ends coach Lunda Wells is set to serve as the West Team head coach for the upcoming East-West Shrine Bowl. It was also announced that Aaron Whitecotton will be the defensive coordinator for the East Team.

The 2026 East-West Shrine Bowl West Team Head Coach

💫 Lunda Wells (@Lundawells), @dallascowboys#ShrineBowlWHOSNEXT pic.twitter.com/vYkks2g439

— East-West Shrine Bowl (@ShrineBowl) January 15, 2026
The 2026 East-West Shrine Bowl East Team Defensive Coordinator

💫 Aaron Whitecotton, @dallascowboys#ShrineBowlWHOSNEXT pic.twitter.com/pSS85MvViL

— East-West Shrine Bowl (@ShrineBowl) January 15, 2026

It should be noted, for those unaware, that the Shrine Bowl is played at The Star so the Cowboys have a baked in advantage in that sense. Still though, having Wells and Whitecotton with the opportunity to directly interact with the players throughout his team will be a bit of information that the team can use ahead of the NFL draft.

When it comes to the draft there is no amount of information that is too much. It is at all-star games like this that certain things can be learned or gleaned that could serve as a deciding factor for the Cowboys. The Shrine Bowl will take place on January 27th and will be televised on NFL Network for those interested.

Source: https://www.bloggingtheboys.com/dal...nda-wells-aaron-whitecotton-coach-shrine-bowl
 
Dane Brugler’s new mock draft has Cowboys going back-to-back defense in first-round

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The Athletic’s draft analyst Dane Brugler is highly regarded and respected in NFL circles. Because of that, he is tapped into the way teams could be approaching the upcoming 2026 NFL Draft and the players they could be targeting. That means when he releases a mock draft, we may want to pay a little more attention to what he has to say.

Brugler recently released his 2026 mock draft 2.0 and made some interesting selections for all 32 teams. Not surprisingly, he selected back-to-back defensive players for the Dallas Cowboys with their two first-round picks, No. 12 and 20. Do you think you made the right selections or would you have gone a different direction?

12. Dallas Cowboys: Sonny Styles, LB, Ohio State​


The last time the Cowboys had top-20 picks, in 2005, they went with two defenders (Demarcus Ware and Marcus Spears). That is the expected approach for Dallas in the upcoming draft, too.

At 6 feet 4 inches and 240 pounds with 4.5 speed, Styles is a freak of nature. He doesn’t miss tackles, and has read-react skills get better with every game.

20. Dallas Cowboys (from GB): Avieon Terrell, CB, Clemson​


Terrell, the younger brother of Falcons cornerback A.J. Terrell, doesn’t have his elite size –and it shows at times versus bigger targets. But he does have NFL-level athleticism and competes like a linebacker Over the last two seasons, Terrell has combined for 25 passes defensed and eight forced fumbles. He has a “Honey Badger” aura to him.

Thoughts on the Sonny Styles selection…


Sonny Styles seems to have already become a fan favorite for the Cowboys with the No. 12 pick in the first round. It actually makes a lot of sense considering how terrible the linebacker play was last season. Styles would likely be a huge upgrade at the position, and if his playmaking ability is as advertised he likely be a cornerstone player they can build around for years to come.

Having said all that though, linebacker is not a position the Cowboys have placed a big priority on in the past several years. The last time they did was when they drafted Micah Parsons at No. 12 in the 2021 NFL Draft, and they ended up moving him to EDGE. It will be interesting to see if they believe Styles is worthy of taking there or if they would go a different direction at a position they place a higher value on.

Thoughts on the Avieon Terrell selection…


Dane Brugler’s second selection in the first round for the Cowboys is an interesting one as well. Dallas has had certain parameters they like in their cornerbacks and Avieon Terrell falls a little short of them at just 5’11”, 180 pounds. Depending on who the next defensive coordinator is, this could be somewhat of a concern or not, but we won’t know that until they finally hire someone.

Cornerback is without a doubt a position of need now that Trevon Diggs is no longer in the picture and especially with DaRon Bland having another foot surgery. We can’t forget Shavon Revel is still a question mark as well. So, going CB at either 12 or 20 makes sense, but the player they target with either pick could ultimately be decided depending on what they do in free agency and what the next defensive coordinator prefers at the position.

Source: https://www.bloggingtheboys.com/dal...draft-first-round-sonny-styles-avieon-terrell
 
Dak Prescott is the only NFC East quarterback that will have coaching continuity in 2026

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The NFL coaching carousel is in full swing, and for the Dallas Cowboys that means an ongoing search for their newest defensive coordinator. Other teams within the NFC East are actively looking for new coordinators as well, but only the New York Giants were in on the head coaching hiring cycle, landing what many considered the biggest fish on the market in John Harbaugh.

It had been known for some time, prior to the end of the regular season even, that the Giants would be searching for a new coach, having put the interim tag on Mike Kafka once moving on from Brian Daboll. The Washington Commanders also moved on from offensive coordinator and play-caller Kliff Kingsbury, and most recently the Philadelphia Eagles parted ways with offensive coordinator Kevin Patullo following their home playoff loss to the San Francisco 49ers.

This means something very important for the Dallas Cowboys, Dak Prescott, and second-year head coach Brian Schottenheimer. Prescott and Schotty will be the only quarterback and play-caller battery in the division with continuity from the previous season in 2026. They will do so after going 4-2 against the NFC East in 2025, with a gritty four-point loss on the season’s opening night at the Eagles and Week 18 loss at the Giants where Prescott did not play the second half – and New York cost themselves the number one overall pick by winning.

The Cowboys overall finishing record of 7-9-1 in year one under Schottenheimer was still a disappointment, but when compared to preseason expectations and now adding the fact they’ll have the benefit of continuity, there is room to look on the bright side. When the Commanders and Eagles went to the NFC Championship game in 2024, both with former Cowboys coaches in prominent roles and Washington with a star rookie quarterback, the consensus popular opinion around the league was that the Cowboys would be behind both teams for the foreseeable future.

Just one season later, the Cowboys swept the Commanders and saw the Eagles regress so far from their championship season that Jalen Hurts will have his 10th offensive coordinator in 11 seasons including his college career, and A.J. Brown’s status moving forward as their WR1 is in serious question. The Cowboys have every reason to think they’ll be right back in the mix in 2026, for familiar reasons.

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The narrative that the Cowboys best path to winning is with Prescott being the best QB on the field is a bit of a tired one, and understandably so, but that doesn’t mean it can be totally forgotten either. It feels tired at this particular junction in the early arrival of another Cowboys offseason because it hasn’t played itself out in the ways the Cowboys have hoped for since signing Prescott to his massive extension, with 2024 being an injury year and Prescott playing with a defense that allowed over 500 points for the first time in franchise history this past season.

If for no other reason though, this notion around Prescott should be all the motivation the Cowboys need to use it as a barometer and quickly fix their defense from the state Matt Eberflus left it in. A dominant, shutdown defense, especially in year one under a new coordinator, does not have to be the goal. For the Cowboys to get back to winning at a consistent clip under Prescott, they simply need a defense that will bring down the level of the opposing quarterback just enough to allow Prescott to shine, and perhaps be opportunistic taking the football away like they were previously under Dan Quinn (also hired going into year two of previous head coach Mike McCarthy). For an example of a team still playing at the time of this writing that’s followed this model this season, fans don’t have to look any further than the Chicago Bears, who led the NFL in takeaways under Dennis Allen and unlocked Caleb Williams at QB thanks to Ben Johnson’s offense.

Besides the continuity to develop their scheme even further and really lean into the passing concepts that Prescott was most successful in with year one of a new scheme, the Cowboys can look to be more viable in their ball control style of offense in year two with an improved defense as well. Dallas was forced to try and make big plays in the passing game while trailing far too often this season, and impressively still did with all three of CeeDee Lamb, George Pickens, and Ryan Flournoy contributing consistently in this area. The Cowboys can prioritize keeping all three receivers together by re-signing George Pickens early this offseason. Considering they are also reportedly going to prioritize bringing back Javonte Williams in the backfield, the Cowboys have internal, proven options to make the run game their lifeblood again, which in turn will make their play-action and drop-back deep passing game even more potent. All but one team that won the time of possession on Wild Card weekend also won the game, so the Cowboys are on the right track here.

The single most important thing the Cowboys will pair with the Prescott/Schottenheimer (and OC Klayton Adams) continuity in 2026 is their offensive depth though. Dallas has made the same mistake numerous times in the past of not taking a 360 degree view of the roster in the offseason, targeting just their obvious positions of need and not at all accounting for the full picture of roster attrition that is inevitable. One hole is patched, and a newer, sometimes even more problematic one, like Allen Hurns being a WR1, emerges. The Cowboys need to pour more resources into defense compared to offense this offseason, nobody at all is denying that, but the depth on offense is positioned to allow them to do just that in a good way. Phil Mafah and Jaydon Blue showed flashes at running back in the season finale. Nate Thomas, Brock Hoffman, T.J. Bass, and Hakeem Adeniji were all valuable depth pieces along the offensive line at different points in the season. Tyler Booker was a plug-and-play starter as a rookie at right guard. Brevyn-Spann Ford and Luke Schoonmaker still have room to ascend as options in the passing game. These positions and others on the offense will still need some form of routine maintenance this offseason for them to remain strengths, but the Cowboys are in about as good of a position as they could ask for after year one of a drastically new offensive scheme to work with what they have and focus on rebuilding the defense instead.

The fact the Cowboys will be the only team carrying over the offensive play-caller for their quarterback that still managed to win seven games with a historically, astronomically bad defense is an added bonus the Cowboys couldn’t count on. Coach Schottenheimer’s team has a lot of growing up to do in 2026 to flip all the talk around potential into actual results, but they’ll be able to do so starting now while their closest rivals are working on introducing new coaches and installing new schemes.

Source: https://www.bloggingtheboys.com/dal...oaching-continuity-2026-offensive-coordinator
 
Former Cowboys pass rusher DeMarcus Lawrence headed to NFC Championship Game with Seahawks

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DeMarcus Lawrence will get to play in an NFC Championship Game.

In his first season away from the Cowboys, Lawrence will officially reach the territory that has eluded the Cowboys since well before the team traded up to draft him in the second-round of the 2014 NFL Draft. This marks the second year in a row where a former Cowboys player made it to the title game in their first season away from the team, by the way.

Last year it was Tyler Biadasz, Dorance Armstrong, Noah Igbinoghene, and Dante Fowler (who later returned obviously) who were a part of the Washington team that reached the step before the Super Bowl. Where DeMarcus is a bit different than them is he had some choice words to say about the Cowboys as he left that were related to this whole thing.

You will recall that upon arriving in Seattle that Lawrence did an interview where he called Dallas his home, but he said that he would never win a Super Bowl there. Micah Parsons, then a member of the Cowboys, got defensive and the two had a back and forth on X/Twitter, but ultimately history is written by the winners and right now DeMarcus is the one holding the pen.

Good for him.

Source: https://www.bloggingtheboys.com/dal...wrence-seattle-seahawks-nfc-championship-game
 
Dallas Cowboys defensive coordinator candidate profile: Jim Leonhard

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The Cowboys are moving on to the second round of interviews for their defensive coordinator vacancy, and Broncos pass game coordinator Jim Leonhard has emerged as a top target. Here is a deep dive on Leonhard, his background as a coach, and what he would bring to the Dallas defense.

Background


Born and raised in Wisconsin, Leonhard played both quarterback and safety in high school before walking on at Wisconsin. Quickly becoming a starting safety, Leonhard was twice named to the First Team All-Big Ten team before his senior year, at which point he was finally put on scholarship.

After a stellar final year with the Badgers, Leonhard went undrafted in 2005 and landed with the Bills. There, he was the only undrafted rookie to make Buffalo’s roster. Injuries helped him start a handful of games towards the end of his third season, which preceded his signing in Baltimore.

There, Leonhard started 13 games and became acquainted with defensive coordinator Rex Ryan. A year later, when Ryan was named head coach of the Jets, he brought Leonhard with him as a free agent. Leonhard was a starter in that defense, which reached consecutive AFC Championship games, before injuries began to creep in.

Leonhard hung around a bit longer after his Jets stint, retiring after the 2014 season, and began his coaching career two years later as the defensive backs coach for his alma mater. After just one year in that role, Leonhard was promoted to defensive coordinator, a role he held for six seasons.

In 2022, when Wisconsin shocked the world by firing Paul Chryst after a 2-3 start, Leonhard was named the interim head coach. He went 4-3 the rest of the way, with two of those losses coming by one score, and seemed to have the inside track for the full-time gig. Then Wisconsin lured Luke Fickell away from Cincinnati, which prompted Leonhard’s departure.

After one season as an analyst at Illinois, Leonhard made the jump to the NFL, joining the Broncos as their pass game coordinator and defensive backs coach. Ahead of this season, he was also named assistant head coach.

Scheme


Leonhard has only ever called plays at the college level, so it’s not exactly a guarantee he’d run the exact same defense he ran at Wisconsin. Still, the basic philosophy behind his defense remains the same. And the reality is his Badgers defense was built on flexibility anyway.

There are a few central tenets Leonhard believes in. He prioritizes multiplicity in the way his defense aligns themselves and wants to attack at all times. Whereas Eberflus wanted to be fairly passive and just prevent big plays, Leonhard strives to dictate the game to the offense.

On the front end of the defense, he does this primarily with stunts and simulated pressures. Leonhard is certainly no stranger to blitzes – the Broncos have been a fairly blitz-heavy team during his time there – but his time in Wisconsin was built on winning with four pass rushers by tricking the quarterback on who those four will be.

The most common concept Leonhard used in that aspect was the creeper look. A creeper involves a blitzing defender waiting until the last moment to show a blitz – or, creeping up to the line of scrimmage – thereby presenting what looks like a traditional four-man rush when in reality it’s three of those rushers – with one of them dropping into coverage – and a fourth coming from an unexpected player.

Creepers can work wonderfully when executed properly. It has the same impact as sending extra rushers without sacrificing any numbers in coverage. Leonhard saw great success with a varied package of creepers at Wisconsin, but he also used other forms of pressure looks, including the double mug looks that both Mike Zimmer and Brian Flores have terrorized quarterbacks with.

As with those two coaches, Leonhard’s system also requires EDGE and linebacker players who can play multiple roles. He won’t always drop edge rushers into coverage, but they need to be capable of doing it with some consistency; similarly, his overhang linebackers need to be able to rush the passer to some degree.

One consistent feature of Leonhard’s Wisconsin defenses was his use of five-man fronts, which should set off the good kind of alarm bells for Cowboys fans. While he used more rotations at Wisconsin due to the much larger roster caps in college, Leonhard’s scheme would be ideal for getting Osa Odighizuwa, Quinnen Williams, and Kenny Clark on the field at the same time frequently.

On the back end, Leonhard dictates to the offense with heavily disguised coverages and pattern matching techniques, things he’s directly implemented in Denver as the pass-game coordinator.

Pattern matching refers to a coverage technique that, in simplest terms, allows defenses to pick and choose between man and zone based on the routes the offense is run. It’s something Nick Saban built into his defenses a long time ago, and other coaches like Zimmer and Flores have incorporated it into their schemes as well. It takes longer to install than typical spot drop coverage, but it helps defenses have more effective options in coverage.

In terms of coverage types, Leonhard lives in the MOFC (middle of field closed) world. Philosophically speaking, Leonhard clogs up the middle of the field with linebackers and safeties and has his cornerbacks funnel outside receiver inside. This typically manifests itself with lots of Cover 1 and Cover 3, but between coverage disguises and pattern matching technique, Leonhard keeps it from being too predictable.

Much of his scheme is inherited from Justin Wilcox and Dave Aranda, Wisconsin’s previous two defensive coordinators before Leonhard, both of whom are widely regarded for their defensive prowess at the college level. Leonhard has also infused a bit of the principles he learned playing for Rex Ryan, which helped elevate the scheme a bit. Now, with his time spent alongside Vance Joseph (himself a Wade Phillips disciple), Leonhard has the tools to build a truly unique and dangerous defense wherever he goes next.

Roster Fit


As mentioned before, the most obvious roster fit for Leonhard is those three big-name defensive tackles. Leonhard built a lot of his simulated pressure looks at Wisconsin off of a five-man front, and lining up that trio inside with two others on the edge would cause myriad problems for protection schemes.

At linebacker, Leonhard would have a few options. DeMarvion Overshown has flashed potential as a blitzer before, and his background as a one-time college safety creates intriguing potential as a deep-drop coverage option. Logan Wilson’s high IQ play style should make him a reliable run stopper. Marist Liufau may have the build and tenacity to become a valuable overhang defender, lining up on the edge and threatening to blitz with the potential to drop into coverage.

The secondary is where the bigger questions lie. Leonhard prefers his cornerbacks to be physical off the line, which plays well into Shavon Revel’s strengths. He was at his best this year when playing press, but sometimes struggled in off-coverage. Outside of Revel, though, the Cowboys need new blood, especially with DaRon Bland undergoing another foot surgery.

The safety position could be due for a makeover, too. Donovan Wilson would be a much better fit playing down in the box in Leonhard’s system, especially as a creeper option, but he’s set to be a free agent. Malik Hooker could be a cap casualty too, and his fit in this system is less obvious. Leonhard may prefer to press the reset button entirely with this secondary, and Jerry Jones seemed to hint as much was likely in his press conference last week.

Potential Staff


Many of Leonhard’s connections come at the college level, which isn’t to say he has no rolodex to build from, but it does create fewer obvious ties for a potential staff.

One name that could get in the mix is Bobby April III. Recently hired to coach the defensive line at the University of Minnesota, April spent the past three years as the defensive coordinator for Stanford. The longtime linebackers coach spent four seasons under Rex Ryan between the Jets and Bills before coaching linebackers for five years at Wisconsin for Leonhard. His father was also the special teams coordinator in Buffalo when Leonhard signed as a rookie, and Leonhard primarily played on special teams before rising to a starer.

One potential name to watch in the secondary is Gerald Alexander, who just wrapped up his first season coaching defensive backs for the Steelers. Alexander backed up Leonhard at safety in his final season with the Jets, and later spent three seasons as the defensive backs coach at Cal, whose head coach – Justin Wilcox – preceded Leonhard as the Badgers defensive coordinator. Alexander later left Cal to coach defensive backs under Brian Flores with the Dolphins, and later reunited with Flores in the latter’s lone year with the Steelers.

A more seasoned name for the secondary could be Jim O’Neil. He assisted with the defensive backs with the Jets, giving him a direct link to Leonhard, and later followed defensive coordinator Mike Pettine first to Buffalo and then to Cleveland. He was also Northwestern’s defensive coordinator for two seasons, directly competing against Leonhard’s Badgers. He’s spent the past two seasons as a defensive assistant for the Lions.

On the defensive line, there seems to be some indications that Aaron Whitecotton might be retained. Quinnen Williams raved about him when he first got to Dallas, and Whitecotton’s recent interview for the coordinator job suggests he’s highly thought of inside the building.

If Whitecotton doesn’t stick around, though, look for Sione Po’uha to get in the mix. A hulking nose tackle who played eight seasons with the Jets, Po’uha overlapped with both Leonhard and Schottenheimer. He’s since made a name for himself at the college level, first with Utah and now BYU. He’s seen quite a few of his defensive linemen make it to the NFL, and he may be next in line.

It’s always possible Leonhard fills his staff with other guys he has no real connection to. Current pass game coordinator Andre Curtis has ties to Schottenheimer from the Seahawks and could be retained. The other names on the Cowboys’ interview list may also be options, namely former Ravens defensive coordinator Zachary Orr and former Colts head coach Chuck Pagano.

Source: https://www.bloggingtheboys.com/dal...ve-coordinator-candidate-profile-jim-leonhard
 
Cowboys 2025 rookie report: Reviewing Shavon Revel Jr

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All year long we’ve looked at the rookie class and given previews and reviews on each player for every game of the season. Now let’s look back the season in its entirety and breakdown each rookie and how they performed. Let’s continue with third-round cornerback Shavon Revel Jr.

Season stats- Snaps: 334, Total Tackles: 35, Tackle for loss: 1, Receptions Allowed: 21, Reception Percentage: 67%, Pass Breakups: 3, TD Allowed: 2 , Passer Rating: 119.7, Penalties: 5

Revel’s rookie year in Dallas was always going to be complicated, but it ended up being even tougher than anyone wished for. Less than a year before he played an NFL snap, he tore his ACL at East Carolina and missed most of his final college season, going into the draft as a first-round talent with a major medical red flag. Dallas still spent a Day 2 pick on him and expected him to be part of the future at outside corner, but the combination of that injury and the Cowboys’ cornerback depth issues meant his first season became a trial by fire rather than a slow ramp-up.

Rookie third-round CB Shavon Revel Jr. going through some individual work on the opposite field during the team period #Cowboys pic.twitter.com/61sFdO2zqw

— Tommy Yarrish (@tommy_yarrish) July 27, 2025

The basic numbers show the workload and the struggle. PFF has him with a 35.2 overall grade and a 34.6 coverage grade for 2025, ranked 122nd out of 123 graded cornerbacks. He played over 330 defensive snaps, most of them as an outside starter once he was activated, and finished with 35 total tackles, no interceptions, and eight missed tackles. In coverage, he allowed 21 catches on 31 targets for 295 yards and two touchdowns on the year, with quarterbacks posting a rating well into triple digits when they threw at him.

Would Shavon Revel Jr. have been a first round pick if he didn’t have the knee injury?

“For sure. Yes.”

Would he have been the best cornerback in this draft class without the injury?

“No doubt.”

— Jon Machota (@jonmachota) April 26, 2025

What makes the year more frustrating is that there were clear flashes early that hinted at a smoother path. His NFL debut against the Raiders was almost textbook for a young corner with 18 coverage snaps, one target, zero reception allowed for zero yards and a clean tackle. His first three games, he allowed only five catches for 61 yards on 89 coverage snaps, which is the kind of efficiency you would happily live with from any starter, never mind a rookie coming off major knee surgery. But as injuries elsewhere forced Dallas to lean on him, his role jumped quickly.

By late November, he had played at least 62% of the defensive snaps in every game but his debut, and he was regularly matched with top receivers in a secondary that wasn’t getting consistent help from the pass rush. That is when the wheels came off for Revel with big cushions on third down, late reactions to breaks in his zone, and repeated issues playing the ball with his back turned, which showed up in back-to-back weeks as the season drew on.

Oh, yeah. Cowboys got a dude in Shavon Revel Jr (top of the screen in all clips).

Full thoughts on the rookie's debut below. pic.twitter.com/bq6UUClmNO

— Mauricio Rodríguez (@MauNFL) November 19, 2025

The physical storyline matters here. Revel missed the entire offseason program, training camp and preseason while finishing his ACL rehab, then sat out the first 10 regular-season games before debuting in Week 11. By the time he was on the field, he was not a typical rookie, he was a rehabbing player being asked to step straight into heavy NFL snaps with very little live football in the previous 15 months. His Christmas Day outing against Washington was a good example of how that looked with poor tackling and run-defense sub-grades, he was targeted six times and allowed four catches for 84 yards, and then he left the game after a blow to the head. He was placed into the concussion protocol the next day effectively ending his season with one week left.

Shavon Revel Jr. was really tested on Thursday night, and he was always a day late and a dollar short. He didn't tackle well, was slow to react, and always seemed to be out of position. He's a rookie, so these types of growing pains are expected. pic.twitter.com/QqWa7x040q

— Dan Rogers (@DannyPhantom24) December 7, 2025

The bigger concern is what this kind of year can do to a young player’s confidence. His season was a work in progress or better yet, a conundrum. He should ideally have spent this entire year rehabbing and easing into spot duty, but it’s fair to say the Cowboys’ depth issues forced him onto the field earlier than what was best for his development. Once he was thrust into a starter’s workload, the numbers and the tape say he struggled with too many completions, too many missed tackles, and a concussion at the end of the year that underlines how physically demanding the year was. The risk now is not just technical, it is mental. If Dallas wants him to be part of the long-term answer at corner, 2026 has to be about rebuilding his confidence and fundamentals with a full, healthy offseason, rather than repeating another season of trial by fire.

#Cowboys Shavon Revel Jr. was really tested on Thursday night vs the #Lions.

I believe he will bounce back — he just needs more reps and more opportunities to play press. As a DB, you’re not going to win every rep in press-man coverage, but it’s necessary to get hands on… pic.twitter.com/SetrQ26F7L

— Law Nation Sports (@LawsNation) December 7, 2025

Source: https://www.bloggingtheboys.com/dal...eport-review-shavon-revel-jr-cornerback-grade
 
Dallas Cowboys will play both NFC Championship Game teams in 2026

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The Dallas Cowboys have been focused on the 2026 season for a few weeks now as they did not make the playoffs. Matters with this team relate to the future, but for four groups across the rest of the NFL the 2025 season is still alive and well.

We have indeed reached the Conference Championship games and in the Cowboys’ conference, the NFC, it features a clash between division rivals in the Seattle Seahawks and Los Angeles Rams. It will obviously be the third meeting between the two this season as they are division rivals.

Here’s the thing. The Seahawks and Rams are rivals within the NFC West and the NFC East plays against that division in 2026. Dallas will visit both Seattle and Los Angeles in 2026 so it goes without saying that these will each be difficult games in all likelihood.

All told the Cowboys will play seven games against playoff teams from this season:

  • Eagles (home)
  • Eagles (away)
  • 49ers (home)
  • Jaguars (home)
  • Seahawks (away)
  • Rams (away)
  • Texans (away)

We will see how it all goes.

Source: https://www.bloggingtheboys.com/dal...awks-rams-nfc-title-game-teams-opponents-2026
 
Cowboys 2026 offseason preview: Running backs

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After two straight years of “plug and play” success with starting running backs, the Cowboys face an interesting offseason dilemma in 2026. Will they pay market value for Javonte Williams after a breakout year or go the cheap route, either leaning on their younger prospects or looking for another free agent bargain?

Under Contract​


Jaydon Blue – One of two intriguing rookies from last year’s draft, Blue spent most of 2025 in the coaches’ doghouse. He did some much-needed flashing in the finale, posting 64 yards and his only touchdown against the Giants. It was hardly enough to say he should be the starter next season, or even worth considering, but it at least helped keep him in the conversation for a roster spot.

Phil Mafah – Our other rookie was stashed on IR until the final game. With Javonte Williams and Hunter Luepke available for the power runs, Mafah would’ve been redundant on the roster. He may be up against that same math this year, but he’ll certainly get another chance to fight his way into a job.

Hunter Luepke (FB) – A jack of many trades, Luepke continues to provide value as a blocker, occasional weapon, special teamer, and even emergency depth at tight end. The Cowboys re-upped his contract last year to keep him through 2027, and he did nothing last season to make them regret that decision.

Israel Abanikanda – Added to the practice squad for the final month of the season, Abanikanda has since signed a futures deal to return in 2026. He’s a former fifth-round pick of the Jets in 2023 and still just 23 years old, so who knows what he could show against other Day 3 prospects like Blue and Mafah?

Free Agents​


Javonte Williams – The Big Kahuna Burger of this entire discussion, Williams’ future drives everything. After 1,201 yards and 11 touchdowns, he will command considerably more now than the $3 million Dallas got away with paying him last year. Williams showed he can be a bell cow, and much of his production came from extending plays with his own power and talent. He has relatively low NFL mileage for his age (turns 26 in April), so the Cowboys probably won’t be able to lowball him.

Miles Sanders – This was probably Sanders’ last ride in the NFL, and almost certainly for the Cowboys. He was another veteran, like Williams, that Dallas signed on the cheap to compete in August. He got early playing time but was far less effective than Williams, then went out for the year with a knee injury. With younger options already signed and a whole new batch of offseason possibilities, bringing Sanders back just doesn’t make sense.

Malik Davis (RFA) – One of the feel-good stories of last season, Davis finally saw his name in lights after four years of bouncing around the bottom of Dallas’ roster and practice squad. His 43-yard touchdown was huge in the Cowboys’ big win over Kansas City, and then he stepped into a big role with 103 yards on Christmas Day against Washington. If it was enough to create a market for himself, he may not be re-signed as even the lowest RFA tender should be around $3.5 million. Unless he’s coming back for the league minimum, the Dallas chapter of this story may be over.

What’s Needed?​


The front office has said they are committed to bringing Williams back, and that they’re already in negotiations with his agent. Getting that deal done before free agency opens in March, and especially April’s draft, is certainly wise. Williams only gains more leverage as replacement options come off the board. And if his asking price is clearly not going to fall within the Cowboys’ acceptable range, better to know that early and work on securing someone new.

If Williams isn’t RB1 next year, then someone new will be needed. Davis or Blue may be okay as a change-of-pace backup, but Davis doesn’t have the overall game to be a starter, and Blue hasn’t earned that kind of trust yet. Mafah is more like Williams in terms of running style, but again, needs to prove more things on the field.

The good news is that there should be some comparable talents to Williams in free agency. If the Jets don’t re-sign Breece Hall, he’s about a year younger than Williams and will likely be the top RB available. But he’s had more sustained production, so will also probably be looking for more money than Williams. The same goes for Seattle’s Kenneth Walker. Another potential free agent is Travis Etienne of Jacksonville, who also has been a steady producer more than Williams. But he’ll be 27 in a few months, which may hurt his market. J.K. Dobbins, Rachaad White, and Isiah Pacheco, and all in the mix of possible free agents, too. Even our old friend Rico Dowdle, who only signed a one-year deal with Carolina, could be up for discussion.

Because Dallas doesn’t have a Day 2 pick this year, at least not currently, counting on the draft for a new starter could be dangerous. They likely won’t spend a first at the position given their other needs. This class isn’t as loaded with RB talent as last year’s, so waiting until the fourth round may not yield anything better than what they already have in Blue and Mafah.

The Cowboys could add some second- or third-round picks by trading down with one of their two first-rounders. This may open the door to a rookie starter at RB, but it’s hard to go into the draft with that need hanging over you. This is another reason why either securing Williams early or deciding to move on is important to their offseason strategy.

Source: https://www.bloggingtheboys.com/dal...ew-running-backs-free-agents-javonte-williams
 
Cowboys TE Jake Ferguson added to Pro Bowl roster to replace George Kittle

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The Dallas Cowboys officially have another Pro Bowl player on their team. It was announced on Wednesday morning that tight end Jake Ferguson has been added to the NFC roster to replace San Francisco 49ers tight end George Kittle.


This marks the second career Pro Bowl selection for Ferguson and gives the Cowboys a sixth overall player in the fold this year. Ferguson is the first alternate added on the Cowboys side of things. They initially had 5 players named to the Pro Bowl: Dak Prescott, George Pickens, Tyler Smith, Quinnen Williams, and Brandon Aubrey.

It is always great to see players rack up individual accolades, although we obviously would love to see the Cowboys in the Super Bowl and therefore unable to compete in the Pro Bowl. Interestingly this season the NFL is doing the Pro Bowl, the version of it that they are trotting out these days at least, in the week leading up to the Super Bowl itself. So much of the way the game used to be has certainly changed.

Source: https://www.bloggingtheboys.com/dallas-cowboys-roster/195278/jake-ferguson-pro-bowl-alternate-2026
 
Cowboys 2025 rookie report: Reviewing Shemar James

gettyimages-2248006401.jpg


All year long we’ve looked at the rookie class and given previews and reviews on each player for every game of the season. Now let’s look back on the season in its entirety and breakdown each rookie and how they performed. Let’s continue with fifth-round linebacker Shemar James.

Season stats- Total Snaps: 542, Total Tackles: 91 TFL: 2, Missed Tackles: 7, Sacks: 2, FF: 1, Targets: 37, Receptions: 35

James’ rookie season was a bit of a rollercoaster, but by the end of it he looked improved more than his early usage suggested. On the year he played in 14 games and finished with 91 total tackles, two sacks, two tackles for loss and one forced fumble. PFF’s final numbers were harsh but it boils down to his early season struggles. He earned a 39.9 overall grade with a way below-average run defense grade of 38.2, and coverage of 40.9, but he did earn a strong 71.3 pass-rush grade.

#Cowboys rookie LB Shemar James got to Jayden Daniels in 2.28 seconds. That’s the 3rd fastest recorded sack of the season per @NextGenStats.

Dallas could use more of that.

(🎥: @NFL)pic.twitter.com/t5UZDWNTtK

— Brandon Loree (@Brandoniswrite) October 21, 2025

The way his role changed over the season is important context. He opened the year as a non-factor, ruled inactive for the first three games before finally dressing in Week 4, but exploded in Week 5 with 15 tackles against the Jets, leading the team that day and setting a franchise rookie record. For a few weeks after that he was a clear bright spot, starting games, flying to the ball and giving a bad defense some energy.

Then came the lull as offenses started picking on Dallas’ linebackers which was when James’ run fits and angle issues showed up. His defensive snaps dipped and there was a middle stretch where he was active but used mostly on special teams or in small packages instead of playing every down. The trend was easy to spot as his Week 7 snaps peaked at 66 total snaps, which then over the subsequent weeks became less and less all the way to Week 14 where he featured in just six defensive plays.

Coach on Shemar James #DallasCowboys | @pepsi pic.twitter.com/f17MD6Oeqb

— Dallas Cowboys (@dallascowboys) October 13, 2025

By December, the rest of the linebacker room had struggled badly enough that the coaches went back to him. He started six games overall, including a Christmas Day win over Washington and the finale against New York where he was back to full time snaps. He still had tackling problems and some rough reps in coverage, but his late-season tape looked calmer and more under control than his early starts. The simple outlook going into 2026 is that James has the range and toughness Dallas wants, he’s already carried a starter’s workload, and if he can clean up his tackling and run fits, he has a real chance to lock down a job in a linebacker room that badly needs help.

Shemar James is far from a well-polished player but dude can MOVE.

Excited about his upside. pic.twitter.com/fLJ91d7qiN

— Mauricio Rodríguez (@MauNFL) October 20, 2025

Source: https://www.bloggingtheboys.com/dal...rookie-scouting-report-reviewing-shemar-james
 
Cowboys recent rookie classes with solid playing time contribution – but not more

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2025 Dallas Cowboys first-round pick Tyler Booker got 14 starts in his rookie season. Second-round pick Donovan Ezeiruaku got nine starts as he got acclimated to the NFL. Third-round pick Shavon Revel spent the first half of the season in the trainer’s room before notching five starts in the last seven games. Fifth-round pick Jaydon Blue notched just 78 snaps on offense over five games and needed “a lot of coaching” in his first season. Fellow running back Phil Mafah only saw limited action in the season finale, and two draft picks never made the 53-man roster.

Doesn’t sound like an auspicious start for the 2025 rookie class, does it?

Yet thanks in part to a strong second half of the season, some help form UDFAs, and fifth-round LB Shemar James getting six starts, the 2025 rookie class accumulated 2,956 snaps, which is 11.7% of the total amount of snaps the Cowboys played on offense and defense last year. That may not sound like much at first glance, but those 11.7% are the equivalent of 2.6 starters, which is slightly above the Cowboys’ multi-year average.

A solid but certainly not record-breaking rookie class performance, but not many people expected a record-breaking contribution to begin with.

At the end of April last year, just a few days after the draft, I posted an article here on Blogging The Boys titled “Why Cowboys’ 2025 rookie class may deliver up to four starters.” At the time, I wondered if the 2025 draft class might yield four eventual starters, even if the 2025 class might not have had the star power of some successful previous draft classes. I also took a stab at projecting the snap counts for the nine players the Cowboys had just drafted. Here’s how that projection compares with the actual snap count:

body .sbnu-legacy-content-table td, body .sbnu-legacy-content-table th, body .sbnu-legacy-content-table { border: 1px solid #000 !important; border-collapse: collapse !important; }
POSProjected SnapsActual snaps
Total Draft class snaps
Draft class in % of total
Total Rookie rookie class
[td]
2025 Rookie Class Snap Count
[/td]​
[td]
Round
[/td]​
[td]
Name
[/td]​
[td]
1​
[/td]​
[td]
Tyler Booker​
[/td]​
[td]
OG​
[/td]​
[td]
1,144​
[/td]​
[td]
1,002
[/td]​
[td]
2​
[/td]​
[td]
Donovan Ezeiruaku​
[/td]​
[td]
DE​
[/td]​
[td]
223​
[/td]​
[td]
604
[/td]​
[td]
3​
[/td]​
[td]
Shavon Revel​
[/td]​
[td]
CB​
[/td]​
[td]
598​
[/td]​
[td]
334
[/td]​
[td]
5​
[/td]​
[td]
Jaydon Blue​
[/td]​
[td]
RB​
[/td]​
[td]
204​
[/td]​
[td]
78
[/td]​
[td]
5​
[/td]​
[td]
Shemar James​
[/td]​
[td]
LB​
[/td]​
[td]
32​
[/td]​
[td]
544
[/td]​
[td]
6​
[/td]​
[td]
Ajani Cornelius​
[/td]​
[td]
OL​
[/td]​
[td]
39​
[/td]​
[td]
[/td]​
[td]
7​
[/td]​
[td]
Jay Toia​
[/td]​
[td]
DT​
[/td]​
[td]
233​
[/td]​
[td]
90
[/td]​
[td]
7​
[/td]​
[td]
Phil Mafah​
[/td]​
[td]
RB​
[/td]​
[td]
0​
[/td]​
[td]
10
[/td]​
[td]
7​
[/td]​
[td]
Tommy Akingbesote​
[/td]​
[td]
DT​
[/td]​
[td]
9​
[/td]​
[td]
[/td]​
[td]
2,673​
[/td]​
[td]
2,662
[/td]​
[td]
10.7%​
[/td]​
[td]
10.6%
[/td]​
[td]
Waiver pickup​
[/td]​
[td]
Trikwese Bridges​
[/td]​
[td]
CB​
[/td]​
[td]
—​
[/td]​
[td]
248
[/td]​
[td]
UDFA​
[/td]​
[td]
Alijah Clark​
[/td]​
[td]
S​
[/td]​
[td]
—​
[/td]​
[td]
40
[/td]​
[td]
UDFA​
[/td]​
[td]
Zion Chlidress​
[/td]​
[td]
CB​
[/td]​
[td]
—​
[/td]​
[td]
6
[/td]​
[td]
[/td]​
[td]
2,956 (11.7%)
[/td]​

It’s widely held that a good draft class yields two solid starters. Two starters may not be a great draft, but it is certainly a solid draft. However, those two starters are not necessarily expected to be starters in their first season.

It’s still early, and it’s still hard to estimate how many future starters could emerge out of last year’s rookie class. Tyler Booker and Donovan Ezeiruaku certainly look to figure prominently on next season’s team, and Shavon Revel could benefit from a new DC and a healthy offseason. Beyond those three, every emerging player would just be a bonus.

Three years (and sometimes even more) is the standard usually used to fully evaluate a rookie class. Which is why we’re now going to look at how the snap percentages of each season’s rookie class have progressed over the years. We’ll look at the data since 2013 (when Will McClay took over), which allows us to look at how different rookie classes performed in terms of snap percentage in each of their first five years in the league. To make the table below easier to read, it is color-coded as follows:

Blue = 3 or more starters

Green = 2-3 starters

Orange = 1-2 starters

Red = less than 1 starter

For this analysis, let’s assume that adding the equivalent of two starters (or 9.0% of all snaps) to the roster is a good target for a rookie class, and getting the equivalent of three starters (13.5% of all snaps) is outstanding.

body .sbnu-legacy-content-table td, body .sbnu-legacy-content-table th, body .sbnu-legacy-content-table { border: 1px solid #000 !important; border-collapse: collapse !important; }
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
2025
Red <= 1 starter, Yellow = 1-2 starters, Green = 2-3 starters, Blue = >3 starters
[td]
Class
[/td]​
[td]
Year 1
[/td]​
[td]
Year 2
[/td]​
[td]
Year 3
[/td]​
[td]
Year 4
[/td]​
[td]
Year 5
[/td]​
[td]
15.3%
[/td]​
[td]
14.8%
[/td]​
[td]
14.1%
[/td]​
[td]
11.9%​
[/td]​
[td]
11.3%​
[/td]​
[td]
9.5%​
[/td]​
[td]
12.8%​
[/td]​
[td]
9.0%​
[/td]​
[td]
10.3%​
[/td]​
[td]
7.0%​
[/td]​
[td]
10.0%​
[/td]​
[td]
10.8%​
[/td]​
[td]
14.2%
[/td]​
[td]
15.4%
[/td]​
[td]
7.8%​
[/td]​
[td]
13.5%
[/td]​
[td]
17.2%
[/td]​
[td]
19.3%
[/td]​
[td]
16.8%
[/td]​
[td]
11.0%​
[/td]​
[td]
10.6%​
[/td]​
[td]
13.4%​
[/td]​
[td]
12.3%​
[/td]​
[td]
10.0%​
[/td]​
[td]
5.3%​
[/td]​
[td]
12.1%​
[/td]​
[td]
10.4%​
[/td]​
[td]
16.7%
[/td]​
[td]
16.1%
[/td]​
[td]
11.3%​
[/td]​
[td]
2.4%​
[/td]​
[td]
10.5%​
[/td]​
[td]
5.4%​
[/td]​
[td]
10.2%​
[/td]​
[td]
6.4%​
[/td]​
[td]
14.0%
[/td]​
[td]
16.8%
[/td]​
[td]
18.0%
[/td]​
[td]
16.1%
[/td]​
[td]
13.3%​
[/td]​
[td]
9.7%​
[/td]​
[td]
11.0%​
[/td]​
[td]
7.7%​
[/td]​
[td]
10.2%​
[/td]​
[td]
2.7%​
[/td]​
[td]
13.7%
[/td]​
[td]
22.5%
[/td]​
[td]
14.5%
[/td]​
[td]
19.1%
[/td]​
[td]
– –​
[/td]​
[td]
5.2%​
[/td]​
[td]
12.9%​
[/td]​
[td]
5.3%​
[/td]​
[td]
– –​
[/td]​
[td]
– –​
[/td]​
[td]
12.9%​
[/td]​
[td]
12.4%​
[/td]​
[td]
– –​
[/td]​
[td]
– –​
[/td]​
[td]
– –​
[/td]​
[td]
11.7%​
[/td]​
[td]
– –​
[/td]​
[td]
– –​
[/td]​
[td]
– –​
[/td]​
[td]
– –​
[/td]​

From the data accumulated above, it looks like adding the equivalent of two starters (9% of all snaps) to the roster is a good target for the first year of a rookie class. The Cowboys had missed that mark for six straight years from 2007-12, but have only missed it twice in the last 13 years, one in 2019 when they traded their first-round pick for Amari Cooper and drafted Trysten Hill in the second, and once more in 2023 when they drafted Mazi Smith and Luke Schoonmaker in the first and second and then lost DeMarvion Overshown to injury for his entire rookie season.

The numbers get better in the second year, where the Cowboys have hit the 2+ starter mark every year since 2013. Also since 2013, the rookie classes mostly show a sea of green and blue in years two, three, and four, which is exactly how you want it to be.

The fifth-year drop in playing time contribution is partly due to the way many rookie contracts are structured. Most players reach free agency after four years and move on to other teams, so a drop in snaps is to be expected to some degree. But that drop can also mean that the players from that rookie class simply weren’t good enough to warrant a second, and bigger, contract, or turned out to be too expensive to retain.

There are Cowboys fans who will look at this data (and any other analysis showing the Cowboys doing something well) and gleefully point out that since it didn’t help the Cowboys win a Super Bowl, it can’t be important. But that’s not the point.

The point here is that you have to systematically build a foundation of young talent if you want to be a contender in the league, even if it takes a lot more than just a few strong rookie classes to win the Super Bowl. But it’s also clear that just getting replacement-level talent on your roster is not going to be enough to make it to the big game.

If you look at the color codes above again, you’ll notice that every 2-3 years the Cowboys have had a “blue” rookie class. Those are the classes that elevated the talent across the roster. You’ll also notice that there’s not a single blue cell in the last three years, which carries the very real risk of diluting the talent on your roster – something we’ve definitely seen on on the defensive side of the ball.

The 2023 rookie class is a lost cause, and for the 2024 and 2025 classes, there is at least some hope that additional players could emerge in their second and third years in the league. But the 2026 rookie class, with two first-round picks has to be a “blue” class, even if the Cowboys currently don’t have any Day 2 picks.

A “solid” rookie class won’t do it, and certainly not for the fourth year in a row.

Bucky Brooks of NFL Network made an observation yesterday about the talent level need to compete for a title. He wrote it in a different context, but it applies just as much to the Cowboys:

Not with the weakest roster that they’ve had in the Josh Allen era. There are only three blue-chip players (Allen, Cook and Dawkins) on the Bills. Historically, it takes 8-12 blues to win a title. The Super Bowl expectations were always unrealistic. No QB can overcome those… https://t.co/SAhsNVvtIK

— Bucky Brooks (@BuckyBrooks) January 19, 2026

How many blue-chip players do you think the Cowboys have on their roster? Include the players you think could be future blue-chip players. The gap between your number and the 8-12 Bucky Brooks mentions is the gap the Cowboys need to close to contend again.

**************

Also, in case you were wondering, here’s how the Cowboys compare to the rest of the league in terms of rookie snap counts.

#NFL Rookie Snap Count % 2025

1. CLE 21.6%
2. NYJ 18.6%
3. NE 17.7%
4. TEN 17.1%
5. NO 16.6%

30. DEN 6.0%
31. LAR 5.2%
32. PIT 5.0% pic.twitter.com/ZfcqRuIK72

— SFdata9ers🏈📊 (@sfdata9ers) January 6, 2026

Source: https://www.bloggingtheboys.com/dal...ie-classes-playing-time-roster-building-draft
 
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