You are what you eat

[Blazing]

I'm planning to try out one of our native dish Banga soup and starch. I went to make it the ofewku way and see how it goes.

 

[Nethunter2]

We need to know what we eat sometime what we eat can affect our health in negative ways my best food is pounded yam and fresh Crab

 

[boolgermaine]

In my area, yams are not as malleable as cassava. Wondering how you folks pound yam.

 

[Tobi]

The food I eat most is rice i love the food so much

 

[Blazing]

We need to know what we eat sometime what we eat can affect our health in negative ways my best food is pounded yam and fresh Crab

Definitely, what we eat either affects us negatively or rewards our body positively. So we need to watched it.

 

[tray59]

Definitely, what we eat either affects us negatively or rewards our body positively. So we need to watched it.

We need to watch what we eat it's can affect us in one way or the other because it's absorb to our blood stream

 

[Blazing]

We need to watch what we eat it's can affect us in one way or the other because it's absorb to our blood stream

My point exactly. When you don't eat meals that would nourish your body then be sure to have a very unhealthy body too