Sleep

[bestwriter]

These days I sleep well almost 8 hours every day Probably it is due to some supplements I am taking and that could be a good side effect. That boiled egg must also be having the effect as the Net says eating a boiled egg in the evening helps induce sleep

I am happy. What about yo8u

 

[Tobi]

As I said sleeping is essential to life but many people suffer from sleep disorders. It maybe a nightmare or an uncomfortable mattress, or you're just maybe too stressed.

 

[boolgermaine]

I sleep for at least 8 hours every night. Glad that I have this privilege.

 

[Nethunter2]

This days I sleep only 7 hours in a day because of some work on my table so I sleep less this days.
Sleep is very good for Mankind it help you regain some of your strength and get your full potential

 

[Fidelia]

I have really tried to be getting six hours of sleep these days. I always average five hours of sleep on an average day when I have lots of orders to fulfil.

 

[tray59]

I have really tried to be getting six hours of sleep these days. I always average five hours of sleep on an average day when I have lots of orders to fulfil.

We are in the same shoe mostly now that am embarking on project all night you are even lucky to have upto 5 hours of sleep but obviously I will say mind is just 4 hours and it's affecting me

 

[boolgermaine]

@tray59 sleeping for only 4 hours is dangerous. You need to find ways of sleeping longer.